Matrignosis: A Blog About Inner Wisdom

Think Pyschologically; Live Spiritually

Keeping Score June 11, 2013

big-spiderA BIG black spider crosses the porch toward me. What if it climbs up my leg while I’m absorbed in my book? My territory. I consider stepping on it. This feels harsh. Maybe I’ll just relocate it. I slide a piece of paper under it but it leaps onto the nearby wall and scuttles beneath a plank of cedar siding. I turn my rocking chair to watch. Why did it come here? Is it looking for food? A place to weave a web?

“When you have the experience, don’t miss the meaning.” John O’Donohue

This area of the Smoky Mountains is home to the Eastern Band of the Cherokee Nation, a culture rich with legends about animal helpers and teachers. In “Living Stories of the Cherokee” by Barbara R. Duncan, storyteller Kathi Smith Littlejohn tells about a time long ago when there was no fire and everything was dark and cold.  The animals knew there was fire on the other side of the world so they decided to get some.  Buzzard went first, but when he tried to carry hot coals back on the top of his head, he burned all the feathers off. The little black snake, who wasn’t black then, tried next, but the only place he could carry coals was on the back of his neck and it burned his body black all the way down. To this day he’s still black.

Then Grandmother Spider said, “I’ll get the fire.” Of course, the other animals laughed at her, but she said, “I may be small, but I’ll get it.  You watch me.”  So she went to the river and made a little pot of clay. She carried it on her back to the other side of the world, put some hot coals into the pot, and carried them back. That’s how she brought fire to this side of the world and gave the Cherokee people the idea of making pottery.

The mythological motif of the smallest one succeeding when others fail is universal. It teaches that when your intention is sincere and benevolent, fierce determination, careful observation, and creative thinking count more than size, age, gender or physical strength. Can I learn something from observing this spider?

I watch her explorations until I lose her. What did I learn? I think back. I’ve been worrying that my preoccupation with writing dulls my appreciation for the life and beauty that surround me so I came out to the porch to get out of my Mind. One point for Nature. But I brought a book with me! One point for Mind.

My first instinct was to kill the spider. Instincts are Nature.  Point. But when I recognized my instinctive response I decided to spare her. Choosing to override an instinct comes from the Mind. Point.

I reflected on this experience.  Reflection is both Nature (according to Jung it’s a natural human instinct) and Mind (it requires a deliberate choice to use cognitive skills).  Point. Point.

Three points each so far.  But here’s the tie-breaker:  I took notes! Then I turned the experience into another blog post.  Darn! My writer animus is relentless!  As usual, Mind trumps Matter.

I worry. Is this imbalance in my personality a bad thing? Just as taking action satisfied Grandmother Spider’s need to bring life-giving fire to her community, writing satisfies my need to understand myself and help others acquire self-knowledge. So what’s the difference between us?  I worry about which aspects of my personality are dark, which are bright, and which side’s winning. She’s too busy doing her thing to worry. Here’s Grandmother Spider’s message to me:  “Keeping score is more appropriate to gaming than living.  Your job is not to perfect every aspect of your personality;  it’s to do the work you are uniquely suited to.”

You can find Healing the Sacred Divide at this Amazon site and at Larson Publications, Inc.

 

Love Letter to the Unknown June 4, 2013

87175589My dear friends and followers,

Three and-a-quarter years ago, on March 10, 2010, my spirit stepped out on a new adventure. With a minimum of technical expertise and a maximum of self-doubt, I published my first blog post. The idea came from my agent and editor, Paul Cash, who thought a blog would be a good venue for my writing and a place where potential publishers could see samples of my work.

At his suggestion, a few months earlier I had hired a social media trainer. With infinite patience and remarkable skill, Dawn Jensen gently nudged me into the new and exciting world of the internet, the vast potential of which I was previously barely aware. Initially, the challenges of writing and publishing two posts a week, (which seemed doable at that time), plus learning and navigating the intricacies of Twitter, Facebook and LinkedIn, were enormous.

Obstacles presented by my personality were equally daunting. A major hurdle was my distaste for self-promotion. But since publishers are rarely attracted to writers who hide their lights under bushels, I knew this was something I needed to overcome. Another problem was that, conditioned from youth to keep my most meaningful truths to myself, I rarely expressed them in public lest I be misunderstood, ridiculed or criticized. Of course, it was initially daunting to share them in my books, but I soon realized that when it comes to avoiding immediacy and intimacy, a book works even better than a persona because it gives you much more time to think before you “speak.” However, two appearances a week can severely test the vigilance of even the most scrupulous mask-wearer.

Fortunately, in matters of real import to my soul, my self-doubting Orphan rarely bests my intrepid Warrior and he pushed on. Had he not, I would have missed one of the most soul-satisfying experiences of my life. I’ve said this before, but to be sure you’ve heard me I need to say it one last time:  my relationships with the people I’ve met through this blog have become, like my grandchildren, the love affair of my old age.

Nonetheless, for several months now, Changing Woman has been eroding the boundaries of my routine and nudging me into new terrain. I can’t see the path yet, but I can read the signs: Warrior needs a rest and Wisewoman wants to move on. Neither will be left behind because both have more work to do, but for now, more balance is required.

As this chapter ends I don’t yet know what the next one will bring, so in this time of transition I ask for your forbearance. Traveling alone used to be enough for me but now I cannot imagine continuing without the companionship of fellow travelers. Perhaps we will meet only once a week for a while, perhaps less often. But I’ll still be here and I hope you’ll still want to connect. Your kind and timely thoughts, like the call I synchronistically received from my dear friends Sam and Eleanor as I was finishing this just moments ago, have made a profound difference in my life.  For all who have shared your journey with me here, I send this blessing:

For a New Beginning

In out-of-the-way places of the heart,

Where your thoughts never think to wander,

This beginning has been quietly forming,

Waiting until you were ready to emerge.

For a long time it has watched your desire,

Feeling the emptiness growing inside you,

Noticing how you willed yourself on,

Still unable to leave what you had outgrown.

It watched you play with the seduction of safety

And the grey promises that sameness whispered,

Heard the waves of turmoil rise and relent,

Wondered would you always live like this.

Then the delight, when your courage kindled,

And out you stepped onto new ground,

Your eyes young again with energy and dream,

A path of plenitude opening before you.

Though your destination is not yet clear

You can trust the promise of this opening;

Unfurl yourself into the grace of beginning

That is at one with your life’s desire.

Awaken your spirit to adventure;

Hold nothing back, learn to find ease in risk;

Soon you will be home in a new rhythm

For your soul senses the world that awaits you.

   John O’Donohue

                              Benedictus:  A Book of Blessings

 

Mother Nature Her Ownself May 31, 2013

Filed under: Nature,sacred feminine,Uncategorized — jeanraffa @ 12:01 am
Tags: ,
Our waterfall.

Our waterfall.

I’m back now, recovering from Ireland’s delightfully unpredictable weather in the subtropical highland climate of the southern Smoky Mountains.  Mother Nature blessed this region with a surplus of rain this spring, and at the moment she’s celebrating her mystery of rebirth with every color of the rainbow, unusually bold creeks, and riotous waterfalls the likes of which we haven’t seen in years.  These photographs and musings say it all for me right now. Enjoy, and have a blessed summer.

The hybrid rhododendrons are glorious this year.

The hybrid rhododendrons are glorious this year.

“Tomorrow is a new day; you shall begin it serenely and with too high a spirit to be encumbered with your old nonsense.”  Ralph Waldo Emerson

I'm lichen this clematis!

I’m lichen this clematis!

“To live a visual life is an enormous undertaking, practically unattainable.  I have only touched it, just touched it.”  Photographer Dorothea Lange

We will have plenty of blueberries this August.

We will have plenty of blueberries this August!

My peonies are in bloom!

My peonies are in bloom!

“ Just as God is truly our father, so also is God truly our mother.”  Anchorite Mother Julian of Norwich

sign

We are not separate from what is sacred;  we are part of it and it is part of us.

You can find Healing the Sacred Divide at this Amazon site and at Larson Publications, Inc.

 

Insights From Ireland: Healing Our Divides in The Enchanted Forest May 28, 2013

Enchanted Forest

Enchanted Forest

This is my final insight from Ireland: My dream was precognitive. The first night of the conference I was shown themes and symbols that would reappear many times throughout the week. So much so that at our final dinner, Diana Rubin, trip organizer for the New York Center for Jungian Studies, led a conga line through the room in which we danced to the beat of “E-`LEC-tric-`BLUE…`POS-sum-`EX-cre-ment!”  Monika laughingly said, “You’re going to write about this in your blog, aren’t you?  It was the theme of the whole conference!”

We had come because we’ve found direction in Jungian psychology. We want to pierce the veils of self-delusion. We want to know where our greening has been stunted by the spirit of the times. We want to end our obsession with logic and objectivity; thwart our conformity to conventional wisdom and collective values. We understand that the spirit of our time is the critical masculine and the spirit of the depths is the creative feminine, and we see the most profound and obvious truth Nature has to teach: that life would not exist without an egalitarian partnership between both. We respect the non-rational (not “irrational”) and emotional feminine within and seek ways to integrate her into our waking lives.

Like Jung, we do this by accessing our creative imagination. Creative imagination is a third world between spirit and matter, a holy place where all divides are healed. Ireland is one of the few countries in the Western world that takes this human faculty seriously. Consider her fascination with leprechauns, rainbows, pots of gold, lucky four-leafed clovers and fairies. Consider Celtic mythology in which Euisneach is the navel of the physical world and the third-world home of the goddess Eriu. Consider that Eriu is a symbol of Ireland and the divine feminine, the central uniting force of life. With her, in the subtle body just beneath the surface of things, live all the kings who have chosen to embrace her instead of killing her.

enchantedforest1The Irish respect the spirit in all things and the mysteries of everyday existence. Poet John O’Donohue says it best in these lines from Benedictus: A Book of Blessings, which Noirin read to us on Wednesday:  ”Awaken to the mystery of being here and enter the quiet immensity of your own presence. Be consoled in the secret symmetry of your soul. Respond to the call of your own gift and have the courage to follow it. When you have the experience, don’t miss the meaning. Allow your divine nature and divine appetite to become one.”

Ireland teaches that opening to mystery is what it means to be human and that each stone inviting our attention on the path through the enchanted forest is a gift of meaning. Because I find meaning beyond rational reason, measurable time, and visible space, Queen Maeve’s birthday gift to me was a dream that shattered these illusions with foreshadows of things to come. Why credit her with this gift? Because my creative imagination compels me to notice that the dream came when I was sleeping in Knocknarea Room, named after the hill site of her tomb.

On Friday a few of us walked to Labby Rock, a megalithic tomb behind Cromleach Lodge. Yes, we can lose our way in the enchanted forest, just as I led four others astray on the way back to the lodge. Sometimes we’ll stumble, err, feel angry or afraid. But if our hearts and minds are open to all that we are, we will be met by the magic of Maeve, The Intoxicated One, whose world is as close as our dreams and creative imagination.

My deepest thanks to all who have accompanied me on this inner adventure, especially you who brought the gifts of your comments. Perhaps you’ve noticed your influence in these posts. You’ve helped more than you can know.

You can find Healing the Sacred Divide at this Amazon site and at Larson Publications, Inc.

 

Insights from Ireland: Getting the Human Thing Down May 24, 2013

A snake/dragon for Maeve

A snake/dragon for Maeve

I love the humanness of the dream I’ve been sharing. It’s so “lower chakra” with its symbolism of a possum and its excrement. Why do I love that? Andi sent me this quote in which Catholic priest Richard Rohr explains: “History has revealed too many people who have tried to be spiritual before they have learned how to be human! It is a major problem. Maybe this is why Jesus came to model humanity for us—much more than divinity….Get the ordinary human thing down, and you will have all the spirituality that you can handle.”

Kundalini yoga and Jung say the same thing. The colors of the rainbow represent the entire spectrum of human experience, from the infra-red of instinct and emotion to the ultraviolet of spiritual transcendence. We can devote our lives to spiritual strivings in the heady, upper chakra realms, but if we ignore our earthy roots we’ll still be plagued by issues related to self-esteem, security, physical identity, survival, fear, power, sex, pleasure, anxiety and relationships.

Ideally, the first half of life is for getting the human thing down, but life is rarely ideal. My parents were ill-suited to each other and when I was born my hard-working mother’s emotional health was precarious. Mom had just learned of my father’s infidelity and her mother-in-law blamed her for his moral lapse. Only now do the puzzle pieces, vague hints about family secrets, fall into place.  Deeply sensitive and intuitive from birth, I absorbed the crisis-laden atmosphere into which I was born. I see it now. My mother’s deep pain. The profound anxiety of a little girl who did not receive the nurturing she needed and assumed the fault was hers. The shameful secret I have borne since childhood:

I am unlovable.

Seeing this belief at the root of my personality is the biggest insight of all. So this is why I’ve always been so hard on myself!  Guided by the high-minded spirituality of my family, I responded to my unworthiness with self-consciousness, perfectionism and self-blame. I hid my anxiety beneath a smooth persona of stoic calm and poise. I tried to kill strong emotions. I played dead.  X, the shadow animus in my dream who also has a deep mother wound, wants me to maintain this persona. Acting reasonable, calm and cool can be a survival strategy for an insecure child who fears the emotional abandonment of its mother.

At the start of the conference the strain of playing dead was wearing me down. Dream Mother wanted me to know I’ve grown strong enough to deal with my lower chakra realities. So she let the possum out from her hiding place and she let my dream ego have the temper tantrum I was never secure enough to have as a child: “I’m not cleaning up this shit!” I yelled with no trace of a perfectionist persona in sight.

The alchemical detail of electric blue possum excrement suggests spiritual transformation. Am I getting the human thing down? The dream said I knew cleaning up after the possum was my responsibility and I would deal with it. Dream Mother was right. I’m cooking my inner contents in a sturdy golden vessel of writing and dreamwork. And now I have a new shadow to learn to love.

Hi, Little Possum. Welcome to my conscious world. Your mother may not have been able to carry you, but I can. You won’t need to play dead any more.

About the picture: On Monday’s hike I found a stick that looked half-dragon, half-snake. Meaningful symbols are keys to hidden chambers of the unconscious. Dragon represents difficulties that must be overcome before an important goal can be reached; snake is a symbol of transformation. I brought my stick to Maeve’s Tomb on Tuesday to leave as an offering on her special hazel bush. When Fred found a swatch of red (root chakra and Maeve’s color) cloth, I tied it to the dragon-snake’s back with dental floss. The red scarf tied to the trunk below is Monika’s.

You can find Healing the Sacred Divide at this Amazon site or at Larson Publications, Inc.

 

Insights from Ireland: Cooking Possum Stew May 21, 2013

mother and babyAfter I wrote my associations to the symbols in my Ireland dream, I started on its message. The biggest clues to a dream’s meaning are recent waking life experiences and how you responded to them. I was aware of some issues, thoughts and feelings in the days before the dream, but which were relevant and which were not? In the month since then I’ve pursued several dead ends but feel close to the core now. Here’s how my thinking has evolved.

Act I: It’s obvious that my psyche (mansion) is undergoing some kind of alchemical transformation (golden urn). I get it that my animus envisions a nourishing (dining room) change that would unite the vessel and its contents. But what is the nature of this change? I don’t know.

Act II: I understand that my ego wants to maintain a smooth and shiny persona (pinboard). As a “J” personality type, (see this site for an explanation), I like keeping the outer aspects of my life orderly and organized. But what less-obvious parts of my persona (covered pin holes and scraps of paper) still need work? And why doesn’t X want me to expose them? Is he afraid people will see that he’s/I’m not always smart, confident, in control, or right? Could be. New situations like this do bring out this concern. Maybe he’s my overly self-conscious perfectionist who fears I’ll say or do something thoughtless or annoying?

Act III: Another aspect of my animus (my thinker/spiritual striver/writer?) thinks some valuable old (as in inherited or acquired at an early age) qualities should be openly displayed. This could refer to personality traits that have been helpful in my inner and outer work, and also to the fact that I’m comfortable with aging. But what’s this primitive instinct (possum) hidden beneath the externalities that I don’t want in the house of my psyche? Which of my five instincts—nurturance, activity, reflection, sex or creativity—does it represent?

The mention of the dining room suggests the instinct for nurturance. Physical survival has never been an issue, but what is problematic is my emotional need for approval and security and my resistance to admitting to these needs. This is a root chakra issue that would have begun in my infancy.

possummotherSomeone at the conference noted that possums play dead when they’re frightened; hence, the phrase, “playing possum.” Another said that baby possums cling to the mother’s fur when they ride on her back. These associations felt important then and still do. There’s a frightened young possum in me that didn’t get all the mothering she needed and somehow plays dead as a result. But how does this show up in waking life?

Here’s what was going on with me. We left Orlando on Thursday and arrived at the conference site on Sunday afternoon. The pre-trip packing, airport hassles, flight to Dublin and lack of sleep left me exhausted. Two days of hectic touring in a new city reduced my normally low tolerance for excessive stimulation to zero tolerance for practically everything and everyone! Then we left the Dublin hotel, took a taxi to a meeting point, had a long bus ride to Cromleach Lodge, checked in, unpacked and organized luggage. Then there were 37 new people to meet.

Maybe these things aren’t problematic for some personalities, but for people like me, they’re challenging. Why? Partly because I’m an Introverted, Intuitive, Feeling, Judging Type. Partly because I was fully conscious of my feelings and didn’t like them. Stoic as usual, I was doing a pretty good job of containing my emotions (playing dead), (Fred told me later he had no idea how stressed I was), but, perfectionist that I am, I considered them unworthy. Inwardly I was shaming myself and my self-criticism was dragging me down. I couldn’t forgive myself for being human!

Next time, the big “Aha!”

You can find Healing the Sacred Divide at this Amazon site and at Larson Publications, Inc.

 

Insights from Ireland: My Associations to the Dream May 17, 2013

opossumNow that I’ve related my dream from the night we arrived at the Jungian conference in Ireland, I’d like to use it to demonstrate how I work on my dreams.

Every year I start a new file on my computer and write out dreams in the order of their arrival, giving each one a number, date, and title. I try to include every detail, image, event, color, plot change, behavior, thought and emotion I can remember.

Next, I go through the actions and symbols and record my personal, cultural, and archetypal associations to them. I also note my dream ego’s emotions throughout the dream.

Finally, I look for connections between the dream and what’s happening in waking life. When I don’t understand something, I jot down questions. Sometimes this is enough to give me a sense of closure. Other times I’m left wanting more. When this happens I might think about the dream for days or even weeks, watching for more insights and adding them to my journal so I won’t forget them.

Following are my associations. Next time I’ll share what I think the dream was saying about my inner and outer life at the time I had it.

  • Fred: My husband. He often appears in my dreams. Sometimes as himself, sometimes as my animus, sometimes both. I associate my positive animus with qualities like self-discipline, ambitious goal-oriented activity, clear logical thinking, and persistence in heroic striving for psycho-spiritual growth. I’m annoyed at him for creating this mess.
  • Interior designer: An aspect of my animus that’s helping my ego re-design the interior of my psyche.
  • House: Me, my psyche, my personality: the place where I’m living now.
  • Golden urn: An alchemical vessel, container for my inner work.
  • Dining Room: A place to take in nourishing food so it can be transformed into useful energy.
  • Filling in holes on the pin board: The pinboard was like a household bulletin board that holds notes, schedules, lists and reminders. Smoothing out my persona, my outer social personality.
  • X doesn’t want me to see what lies beneath the list: X is an intense person I know whose extreme attitudes and behaviors sometimes make me uncomfortable. A shadow aspect of my animus.
  • The other designer arranges antiques into a still life on the right side of the mantel: An aspect of my animus which sees some older parts of me as valuable qualities that should be displayed in a prominent place. He arranges them above the hearth/heart, the center of my body and its chakras, the source of compassion and inner fire. I like many of my older qualities too, and think this is the right place for them. I assume that once they’re arranged they’ll be still and I won’t have to make any more changes. Hah! Joke’s on me!
  • Possum: A primitive, instinctual, and very alive aspect of me that’s been hidden from my ego’s awareness. My ego doesn’t want it messing up my psyche and I don’t want to clean up after it.
  • Excrement: Alchemy’s prima materia: raw, disowned, instincts and emotions.
  • Electric blue zig-zagged lines: Spiritually transforming energy like lightning bolts and electricity.
  • Beautiful patterned carpet: The underlying pattern of life; archetype of the Self; my god-image. I want my spirituality to be clean and pure, not marred with possum excrement (my flawed, human, physical, instinctual self.)
  • I know it’s my job to clean this mess up: Like it or not, I’ve accepted the responsibility to deal with this situation.

Any more thoughts?

 

 
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