Matrignosis: A Blog About Inner Wisdom

Think Pyschologically; Live Spiritually

Musings on Mortality October 21, 2014

Lamp in the Window

Lamp in the Window

My father-in-law’s funeral last weekend has me revisiting the mystery of death. Organized religions have it figured out.  Unfortunately, their explanations stopped working for me many years ago.  I often wonder if they work for anyone.  Are words and beliefs which originate outside of us really enough to erase our terror of death, or is something more needed? Something powerful and personal that arises from within.

Dad’s church service was beautiful and deeply moving. I was grateful for the opportunity to honor his life in this sacred space and it felt right and necessary to celebrate his memory with family and friends. But this time-honored tradition didn’t answer my questions about death.

Over the years I’ve wondered things like, when I die, what is the “I” that dies? Is it all of me, or just the physical part of me, or some of the mental parts too, or what? If anything lives on, what is it?  Where does it live?

Other questions are about how to deal with death while I’m still alive.  Shall I fight it or accept it? Ignore it or face it? Is there a way I can come to terms with my eventual death or the death of a loved one now? If so, what is it?

And I wonder about people who say, “Why would I want to think about death?  Isn’t it better to be happy and see the bright side of things?  What good can it possibly do to dwell on such morbid thoughts?”

I know many people feel this way, but it’s not an option for me.  I’ve consciously lived with the specter of death (I imagine it sitting just over my left shoulder) ever since life brought my naively confident ego to its knees at the age of 36. Until then I thought I was tough enough to handle anything. But when I discovered I had a shadow composed of everything my ego believed it was not, the shock was so great and the internal conflicts so painful that I began to fantasize about suicide.

That was when I realized I had a choice. I could escape my pain by killing myself, or I could choose to go on living. For me, staying alive meant tolerating some unbearable suffering for as long as it took to understand and befriend the opposing forces in me that had brought me to this point.  It meant choosing to take my needs and gifts seriously instead of allowing them to wither away under a persona of passive perfection and “good girl” conformity. And it meant assuming full responsibility for my choices without blaming anyone else. I chose life.  Having confronted death, I had nothing left to lose by confronting my inner darkness.

Ironically, in facing my fear of death, I began to lose my fear of life!  I haven’t fully conquered every fear,  but if you could magically spend one day in the head of 36-year-old Jeanie and a second day in my head today, you wouldn’t believe they were attached to the same body! (Well, not quite the same!)

I don’t know the answers to all these questions but I have some theories.  I do know that one thing that leaves the body at death is the light in our eyes.  Light is everywhere a metaphor for consciousness. I suspect my fearful ego, unexplored shadow and all my other unconscious parts may die with my body.  But years of inner work have created a new and independent entity of light that does not seem bound to physical life:  a Conscious Observer. Like a lamp shining through a window on a dark night, this part of me can see beyond the walls of self-delusion that my ego has built around my psyche.  I think this light may live on.

And where will it live?  If it is true as some quantum physicists believe that everything in the universe is connected, then perhaps it will join the light of the One Universal Conscious Mind that has been evolving since the first human realized the miracle of his/her life.

How shall I deal with death while I’m still alive?  By carrying on a dialogue with it when it whispers in my left ear, drops hints in my dreams, or shows up in waking life. And keep it up until we’re all talked out.  Then I’ll just keep on living.

Is it better to be happy and positive instead of dwelling on morbid thoughts?  There is no “better” or “worse” answer to this question.  Different souls have different paths. Some are born to fly;  some must explore the ocean depths.  The healing way is to stop worrying about whether our way is right or wrong and start facing our personal realities with courage, honesty and love.

Could there be a better way than that?

Ebook versions of The Bridge to Wholeness and Dream Theatres of the Soul are at Amazon, Kobo, Barnes and Noble and Smashwords.  Healing the Sacred Divide can be found at Amazon and Larson Publications, Inc.

 

26 Responses to “Musings on Mortality”

  1. Francesca Says:

    Thank you very much, Jean. A lovely post. I am enjoying most your topics. Since for the most people it would be easier said than done (below in bold), I thought you may wish to advise the people reading your blog about the following.

    http://www.amazon.com/No-Death-Fear-Comforting-Wisdom/dp/1559278048/ref=tmm_abk_title_0?ie=UTF8&qid=1413865340&sr=8-1

    He just speaks on the same topic of death and Life. Very inspirational.

    I am sorry about your father.

    Francesca

    id3

    Like

    • jeanraffa Says:

      Hello, Francesca,

      I’m glad you enjoyed the post and thank you for the link. I’ve given this book to friends and family. Thich Nhat Hanh is a wise teacher, and I would highly recommend him.

      Best, Jeanie

      Like

  2. So sorry to hear about the loss of your loved one, many condolences and wishing your family much strength for the future, Jean.Thank you also for a wonderful gift of a post. As often, your thoughts came to me at a rather synchronistic time and as Deepak Chopra advises, be grateful for synchronicities, they are gifts from God (or consciousness or the Universe etc). Owning the shadow and taming it seems to take an awfully long time, but the rewards are many and life is definitely enriched. Take care and thanks again. Roberta

    Like

    • jeanraffa Says:

      Hello, Roberta,

      You’re very welcome. Synchronicities are the best guidance ever, aren’t they? And yes, the Shadow is the challenge of a lifetime…..or two, or three. 🙂 But coming to terms with it brings rare comfort and freedom to enjoy life. Thanks so much for staying in touch, my friend.

      Jeanie

      Like

  3. Catherine Says:

    Dear Jean, I am profoundly grateful for your thoughts. You have described my parallel path, at 67 rather than 36. Rather than the certainties of Catholic dogma and beliefs, I now live with Mystery, within and without. And, yes, the symbol of a lamp in a dark place, a light in the eye, a star against a night sky; I hope these stay on for all of us on our journey to and across the threshold that we call ‘death’.

    Like

    • jeanraffa Says:

      Dear Catherine, It’s good to hear from another like-minded traveler. Although ours is not an easy way, there are many more of us who, having opened to and tasted Mystery, prefer it to the closed container of certainty. I, too, am grateful to the archetypal symbols you mention for their power to bring guidance, hope and comfort. Thank you for writing, sister.

      Like

  4. jeanraffa Says:

    Once again, Brian Carlin’s comments on this post do not show up here. What’s up, WordPress? I’ve copied them below:

    “Morbid”, with its suggestion of unhealthy or diseased thought processes,is furthest from your attitude to death. More those who can’t find it in themselves to contemplate their mortality. The morbidly happy ones.

    That you can touch on the subject with such grace and understanding, has me touched by the unerring deftness of your tone.

    The illustration sent me back to the old childhood hymn “Jesus bids us shine”

    “Jesus bids us shine with a pure, clear light

    Like a little candle, burning in the night

    In this world of darkness, so let us shine

    You in your small corner, and I in mine”

    Which led to me thinking of the childlike truth here outshining the petulant

    “Rage hard against the dying of the light!” of Dylan Thomas.

    There is a part of Bachelards Poetics of Space, where he remarks on the perceived fragility but security of the nest. I think somewhere in there is the secret of acceptance of our mortality.

    As usual you give me much to work on 🙂

    Like

    • jeanraffa Says:

      And you, me, Brian.

      Thank you so much for this beautiful comment. Your recognition of the work I put into setting the right tone is especially meaningful to me. It affirms my ongoing struggle to see and understand my Shadow, whose less-than-noble qualities I won’t list here lest they cause you or my other readers to think less of me!! 🙂

      I have a similar childhood hymn:

      “This little light of mine, I’m gonna let it shine.
      This little light of mine, I’m gonna let it shine.
      This little light of mine, I’m gonna let it shine.
      Let it shine, let it shine, let it shine.

      Hide it under a bushel? No! I’m gonna let it shine. Etc.”

      Writing this post was actually another attempt to let my light shine. Not always easy, but with comments like yours and those above, totally worth it!

      Aaah, the comfort of the nest. Alas, I must leave mine now for an appointment with my chiropractor!

      Thank you, friend.

      Jeanie

      Like

  5. In response to your fine thoughts above I’ll share this: I’ve always liked melancholy music and wondered if it’s connected to being born in late autumn or being aware of a foreshadowing of death. But reading your thoughts here (about light in the eye & consciousness) it doesn’t seem that melancholy is a foreshadowing of ‘One Universal Conscious Mind.’ Or is it possibly? What do you think?

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    • jeanraffa Says:

      What an interesting question!! Let me play with it a little…

      I’ve always loved melancholy music too….usually in minor keys! But I was born in April. Maybe that’s why I love rain, which also puts many people in melancholy moods.

      Actually, I think people who like melancholy music might just naturally have a melancholic temperament. If you recall, Hippocrates believed that there are four basic personalities or temperaments: sanguine (pleasure-seeking and sociable), choleric (ambitious and leader-like), melancholic (analytical and quiet), and phlegmatic (relaxed and peaceful). (I just got this from Wikipedia. Also according to Wikipedia: “Hans Eysenck (1916–1997) was one of the first psychologists to analyze personality differences using a psycho-statistical method (factor analysis), and his research led him to believe that temperament is biologically based. The factors he proposed in his book Dimensions of Personality were Neuroticism (N) which was the tendency to experience negative emotions, and the second was Extraversion (E) which was the tendency to enjoy positive events, especially social ones. By pairing the two dimensions, Eysenck noted how the results were similar to the four ancient temperaments.”

      So maybe there’s some truth to this theory, although medical science in general does not hold with it. At any rate, I tend toward the N side, as do many introverts and creative people, and I think I was simply born this way, which might explain my lifelong enjoyment of melancholy music, poetry, art, solitude, etc. Wikipedia also says, “The melancholic temperament is traditionally associated with the element of earth. People with this temperament may appear serious, introverted, cautious or even suspicious. They can become preoccupied with the tragedy and cruelty in the world and are susceptible to depression and moodiness. They may be focused and conscientious. They often prefer to do things themselves, both to meet their own standards and because they are not inherently sociable.” Much of this describes much of me.

      I’m thinking that perhaps all these qualities lead to a tendency to think more about dying and be more aware of death than a person with a dominantly “sanguine” personality who rarely thinks about such things. But if I understand you correctly, you’re wondering if such a positive interpretation of death as mine wouldn’t naturally go with a more positive personality type? Or could melancholy actually be a foreshadowing of One Universal Conscious Mind?

      I’m thinking it could. If melancholia is connected with more serious reflection and the tendency to experience negative emotions, and if melancholic types are also analytical and philosophically-minded, then they would naturally spend more time than other types thinking about and even investigating death-related issues. Perhaps it is one’s personal experience with the darker side of things that eventually leads him/her to study theories and explanations of death proposed by spiritual people as well as physicists, many of whom focus on the phenomenon of light as being the basis of life. “Life is based on absorption and processing of light quanta” is one of the first quotes I found when I googled this topic. And I’ve read variations on this idea by many learned scholars. So in this regard, melancholy may well be a foreshadowing of “One Universal Conscious Mind.”

      Have I answered your question or have I completely misunderstood it? 🙂 Either way, it’s been fun!

      Like

      • I think you not only understood my question :- ) but filled out the dimensions of the question in ways that answer with a large and richly detailed landscape. Your reply has given me a great deal to consider and I’ve read it three times already and (because I process information slowly) will read it and contemplate further. Thank you so very much!

        Like

  6. jeanraffa Says:

    It was my pleasure, Steven. I love this kind of question. By the way, an extraordinary film titled “Melancholia” came out a few years ago that I still can’t get out of my mind. It’s about a woman who has bouts of deep, dark depression. Everyone around her thinks she’s the sick one, yet she’s light years ahead of them all in terms of consciousness. Her suffering is caused not by weakness, but by being the only one with the courage to face an intolerable truth. This seems related to our theme.

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  7. jeanraffa Says:

    I have two gifts for those of you who have been following these comments:

    First, from poet Brian Carlin: http://theprimate.wordpress.com/2014/10/22/home-space/

    Second, from poet Steven McCabe: http://poemimage.wordpress.com/2014/10/22/rays-of-an-ancient-light-driving-you-home/

    Enjoy.

    Like

  8. Viv Says:

    Funny how the same sorts of thoughts go through our minds.
    You have my deepest condolences and my kindest thoughts.

    Like

  9. elainemansfield Says:

    I can’t leave out Inanna…

    Like

  10. jeanraffa Says:

    Thank you, Elaine. Fred’s doing well, considering. He’s had a long time to prepare himself, considering that Dad lived to 103. 🙂

    You sound like an unusually receptive and fearless child in the face of life’s dark side. That aspect of your basic nature obviously matured and served you well as you dealt with your experience of your beloved Vic’s death. And now your marvelous book, Leaning Into Love, is a gift to all who face this mysterious transition. I’d like to provide a link here for those readers who are interested: http://www.amazon.com/s/ref=nb_sb_ss_i_0_13?url=search-alias%3Dstripbooks&field-keywords=leaning+into+love&sprefix=Leaning+into+%2Cstripbooks%2C245

    The Tibetans have the right idea about how liberating it is to accept the fact of suffering.. In fact, at the moment I’m writing a post about it.

    Yes, Persephone and Inanna have been guides for me as well. And thanks to you, I’m exploring Orpheus now. I’m grateful for my mythic teachers!

    Like

  11. Darla Says:

    Thank you for this exquisite, deeply moving and very personal post. My sympathy for your family’s loss, and may the process of moving through it receive the blessings of compassion and wisdom. You said at the end: “Different souls have different paths. Some are born to fly; some must explore the ocean depths. The healing way is to stop worrying about whether our way is right or wrong and start facing our personal realities with courage, honesty and love.” This is so true, yet often ignored. (((BIGHUG)))

    Like

    • jeanraffa Says:

      Thank you, Darla. I appreciate your very kind words. (((BIGHUG))) back at you.

      Like

      • Darla Says:

        I greatly enjoyed reading your expansion upon individuality when you responded to an above comment through the lens of melancholy. I can imagine the appreciation with which these posts and comments are welcomed by your readers. As I may have mentioned in the past, I have a lengthy WIP that focuses upon the intersection of melancholy temperament & suicide. And, since I trained as a hospice volunteer, views of death also came into play with a paper I wrote last year: http://kitsnk9s.blogspot.com/2014/06/death-borderland-to-bridge.html

        Like

      • jeanraffa Says:

        I don’t remember you telling me these things about yourself. Thanks so much for the link to your article. I’ve just read it and loved it! For all of you who are interested in this topic, especially if you enjoy discussions about interesting films, I highly recommend it!

        Like


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