Matrignosis: A Blog About Inner Wisdom

Think Pyschologically; Live Spiritually

How to Survive Your Childhood Now That You’re An Adult April 10, 2019

Do you ever ask yourself, “Is this all there is?”  Have you played by the rules and done your best, yet wonder why you’re not as happy and fulfilled as you expected to be?  If so, How To Survive Your Childhood Now That You’re an Adult: A Path to Authenticity and Awakening is a book you’ll want to read. The author, Ira Israel, is a Licensed Professional Clinical Counselor, a Licensed Marriage and Family Therapist, and a Mindful Relationship Coach.

Israel sees beyond the cultural illusions and covert assumptions that have kept you from discovering your authentic self. For example, Western culture’s beliefs in capitalism, science, and religion taught you to value the wrong things like productivity, consumerism, and romantic love. Your futile struggles to find happiness and unconditional love via these beliefs created resentments and judgments about the past. And whether or not you realize it, as an adult you still dwell on these beliefs and ignore your present pain to stave off future pain.

This book will challenge and deconstruct your current worldview and encourage you to own the realities of your life. It will help you see the false self you created as a child to gain the acceptance, approval and love you craved.

Israel writes:

Every time we are forced, as children, to jump through hoops in order to get love or positive feedback, this foments resentment. And even if there was no physical trauma during our childhoods, all of the resentments can add up to what is often called “a core wound.”  As adults, we have remnants of wounded children in us.

Israel says that without our conscious awareness, these remnants influence the way we think and behave as we live our everyday lives. Here is the clearest description I’ve ever read of what this looks like:

In short, we emulate the characteristics of the caregivers we had when we were young in an attempt to retroactively subconsciously gain their approval and love; and we also subconsciously incarnate the opposite characteristics of the caregivers we had when we were young as a way of individuating from them.

You might be surprised to know that, “Becoming something in order to gain approval is inauthentic: being reactive and rebelling against something is also inauthentic.” In fact, living through your false self is the reason for your resentment, stress, anxiety, depression, and unhappiness. The antidote is to be congruent, to allow your outsides to match your insides. To do this you need to be present to yourself: your honest feelings, your true intentions, and the way you are thinking and acting in this very moment.

As a being who yearns for connection, you will welcome the author’s instructions about how to express yourself compassionately and as authentically as possible. He says,

If it is time to improve our conversational skills and create a more loving and positive reality, then let’s become conscious of the words and actions we choose in order to express who we are, who we want to be, and what type of lives we want to lead.

To this end, he recommends two transformational tools to improve your relationships:  reflective listening and “nonviolent communication.”  These are described in the final chapter. As Israel says, there is no plan B.

The only possible panacea is authenticity, which is difficult but must be attempted and practiced on a daily basis. It is up to us to break the chains of unskilful solutions that were handed down to us, to consciously decide who we want to be, what type of relationships will nourish us, and what kind of world we care to live in.

Throughout this delightfully humorous and seriously wise book, Israel guides you through healthy and dysfunctional ways of thinking and suggests practices that combine valuable wisdom from philosophy, spirituality, and psychology. If you make it your job to become a mature, authentic adult, you can transform your life into the fulfilling journey you looked forward to as a child by committing yourself to these practices. They will alleviate your suffering, promote loving relationships, and help you live with authenticity and love.

How to Survive Your Childhood Now that You’re an Adult is not just a great read.  It’s a must-read for anyone who seeks truth, growth, and happiness.  I highly recommend it.

Jean Raffa’s The Bridge to Wholeness and Dream Theatres of the Soul are at Amazon. E-book versions are also at KoboBarnes And Noble and Smashwords. Healing the Sacred Divide can be found at Amazon and Larson Publications, Inc. Her new book, The Soul’s Twins, will be launched next year.

 

Colors in Dreams April 1, 2019

Have you ever had a dream in which a color stood out so strongly that it somehow felt important? Robert J. Hoss, author and host of a great newly designed website called DreamScience, says that’s because it is. A former scientist and applied researcher, Bob retired early to devote his science and management skills to dream studies. His Transformative Dreamwork protocol is based on a unique blending of research and psychology: Gestalt work, Jungian theory and practice, the neurobiology of dreaming, plus his research into the significance of color in dreams.

During the last few months I’ve experienced a wide range of emotions as I’ve tackled the myriad final details required by my publisher. And I don’t use the word “tackled” carelessly. Sometimes I’ve felt like I’m tackling this book. Other times it feels like the book has tackled me. And once in a while I feel like I might just win the game. I’ve had some interesting dreams related to all these emotions featuring vivid colors so I visited Bob’s site to see what new information I could find.

To illustrate, here’s a summary of Dream #5014:

I‘m in a big house filled with messes. I don’t think it’s my house, and they’re not my messes, yet I’m responsible for them. A mother marmalade cat is licking the carpet where two kittens have urinated on it. I hope it doesn’t smell. Whose kittens are these and why are they in the house? Who are all these people milling around looking for places to sit down and eat? And why is it my job to clean off tables and find chairs and china and silverware? It’s very frustrating and burdensome.

The scene shifts. I’m leading people on a tour down a stairway into a vast hall. The walls are painted a mixture of whitish rose smeared over a deep red. All the decorative touches, lamps, and sconces are gold. It’s beautiful and I feel very much at home in it, but I’m afraid the others will think it’s tacky and overdone.

Then I’m walking into a basement with a yellow/orange kitten lying on the floor. A determined-looking young man drives a green tractor straight through the room, hits the kitten, and blood spills out everywhere. The orange mother cat runs to it and licks it. One leg is bloody and swollen, but everything else is fine. The mother turns away and rushes toward a big open tote bag lying on the floor. With a fierce, angry look she attacks the bag and jumps inside it. I smile to myself thinking about how cats love to play in bags and boxes. It seems fitting somehow that in the midst of all this horror and mess, the cat is both attacking and playing with the bag at the same time.

Bob’s site is full of useful information, videos, online courses, and radio shows. It’s very easy to negotiate, so I went to the information tab and clicked on “Working with Color in Dreams.” There I found a wonderful color questionnaire  from his book, Dream Language, which you can download from his site for free.  It includes tables with associations to colors that you can use to see what statements and themes trigger your own personal associations to the symbols and events of the dream.

I had been puzzled by the huge red walled hall, but now I get it. Here are the themes for red that resonated strongly with me. Thrown out and attracted to the outer world. Activity. Disruption. Yes. My life has been totally disrupted by this book that has consumed my thoughts day and night. There are always messes to clean up. Emotionally determined action. For sure. And courage. It takes guts to put myself out in the world with this book. And I am, indeed, worried about how others will react to it.

What about the green tractor?  Two themes for green feel especially relevant to this dream. First, hard work and drive will gain me recognition and self-esteem. Drive? Why didn’t I think of that? Way down in the basement of my unconscious my writer animus is hell-bent on driving that tractor through the room and he’s determined to succeed. And second, detail and logic are important here. Anyone who’s ever had to locate sources, get permissions for images, compile bibliographical information, fill out a marketing spreadsheet, and write citations according to the Chicago Manual of Style knows exactly what I’m talking about. 

And the orange cat? Orange combines the energy of red and the happiness of yellow. It is associated with joy, and represents enthusiasm, fascination, creativity, determination, and stimulation. Yes, I’ve been feeling that too. That part of this process has been wonderful. It’s very comforting that the dream ends like this.

I hope you’ll check out Bob Hoss’s site. If you’re interested in dreams, you’ll love it.

Jean Raffa’s The Bridge to Wholeness and Dream Theatres of the Soul are at Amazon. E-book versions are also at KoboBarnes And Noble and Smashwords. Healing the Sacred Divide can be found at Amazon and Larson Publications, Inc. Her new book, The Soul’s Twins, will be launched next year.

 

A Beautiful Obsession September 4, 2018

The intuitive’s morality is governed neither by thinking nor by feeling;  he has his own characteristic morality, which consists in a loyalty to his vision and in voluntary submission to its authority. ~Carl Jung, CW 6, para. 613

Every day was Labor Day this summer. Mental labor. Emotional labor.  A labor of love. Labor nonetheless. That’s just the way it is when you’re writing a book. At least for me. I’m exhausted. I’ve been back in Florida for four days, trying to let myself rest. Yesterday was Labor Day. We celebrated our granddaughter’s thirteenth birthday at the beach with our family. Pure pleasure. How can she be thirteen?

Today’s my first day back at work. I’m eager — well maybe anxious is a better word — to get started, but putting it off. It’s time to give you an update. I finished six chapters this summer. Yaayy!!  Only two more to go before the first draft is finished. Almost….. There’s so much more to do.

You spend eight hours a day writing two pages and end up on a great high. But by the time you go to bed you’re worried about the next problem. Plus, You have a deadline. Yes, okay, that’s a year away but there’s so much to be done. And so much you’re not sure of. You go back to it the next morning and realize half of what you wrote yesterday needs to be trashed because it’s empty. Boring. Meaningless. Dry. Too wordy. Whatever. You dread starting over. Find excuses to stall. Force yourself to start.  At the end of the day you feel good again because you know it’s better. Maybe you’ll change it tomorrow. But that’s okay. You’re making progress and that feels wonderful.

You fall asleep quickly, wake up the next day forming sentences, playing with words, choosing this one over that one. You can’t wait to get to your computer because you’ve rewritten the opening lines in your head and don’t want to forget. You think you may have had a dream. What was it…..?  But you can’t remember. All you have are the words you woke up with. The dream is lost. You wish you could recapture it. You think it might have been a good one.

You write down the words before you forget. Izzy nudges your elbow. She needs breakfast and a walk. You throw on some clothes, feed her, take her for a walk, make yourself a quick breakfast. Go back to the computer. The next thing you know it’s four hours later. Time for lunch. You don’t want to stop because you’re on a high again. But the phone rings, or the handyman knocks on the door. Or Izzy wants to go out.

So you do what needs to be done, all the time thinking about the last paragraph. Rehearsing the beginning of the next one. The pressure to get back to work never leaves. You make notes to yourself on your iPhone as you walk through the woods, impatient to return. You feel guilty because you’re not even enjoying Izzy’s delight at running around free, sniffing everything. Oops. She’s finishing a half-eaten, ant-ridden green tomato some critter gnawed on, then dropped. Digestive enzymes will see to them.

You force yourself to stop thinking. Just observe. Breathe. You smile. Gaze at the cloudless pale blue-gray sky. The mountains peeking through the spaces between the trees surrounding this valley nest where you live every summer. Like those Carolina wrens that return every year to the same nest in your porch planter. A yellow leaf spirals to the ground, a fiery flicker of light from the cherry tree that’s struggled all summer. Another tree dying?

You give Izzy a treat and make a lunch and force yourself to sit on the porch in your favorite rocking chair. You worry too much. Push yourself too hard. You need to enjoy the moment. You close your eyes. Slow and deepen your breath. Tell yourself the book will wait. Watch the birds vying for perches at the feeders.

A hummingbird stares at you and flies closer. It hovers a foot away from your face. You hold your breath, afraid to move. It flies lightly past your left ear. You sit still as stone, feeling the gentle breeze from its wings on the back of your neck. Do stones feel the breezes of hummingbird wings? You hear the soft hum in your right ear. She’s circling your head. You want to hold out your hand and invite her to rest, but you know she’ll only fly away. She does anyway. You smile, relish this magic moment. Then you get up, put your dishes away, go back to work.

The next morning you wake up with more words. A dream image flashes past. You let go of the words, close your eyes, breathe. Invite the image back.

Dream #4972. My friend and I have ridden motorcycles to the back of this vast complex of buildings. I’m hiding in the shadows by the back door. I’m trying to disguise myself as an old woman. I have to cover my hair with a cloth and stoop over so they won’t recognize me. The man with me is over on my left, trying to bluff a guard into letting us into the building. I’m afraid they’ll discover we don’t belong here. I think we’re imposters. But my friend convinces them that John Somebody invited us. Somehow, the man lets us in. We wander through. There are others here. Why are they here? Why are we here? I don’t know. I only know I’m doing what I’m supposed to be doing. I’ve made it this far. Might as well have a look around until I know what the next step will be.

It’s been like that with my book every day. Joy and angst. Worry and guilt I can’t shake off. Conflicts I don’t know how to resolve. A mission I can’t stop trying to complete. I feel like an imposter. Yet my animus keeps pushing me to do this. I don’t know why. We just have to.

To live oneself means: to be one’s own task. Never say that it is a pleasure to live oneself. It will be no joy but a long suffering, since you must become your own creator. ~Carl Jung, The Red Book, p. 249

It’s a beautiful obsession. Back to work.

Special thanks to Lewis Lafontaine for posting the exact quote on Facebook I needed this morning.

Jean Raffa’s The Bridge to Wholeness and Dream Theatres of the Soul are at Amazon. E-book versions are also at KoboBarnes And Noble and Smashwords. Healing the Sacred Divide can be found at Amazon and Larson Publications, Inc.

 

Musings From My Cave July 3, 2018

The old root cellar, a cave under a mountain.

The book is coming along—slowly, often joyfully, sometimes painfully. This is hard work, yet it really is the only thing I’m good for.

In theory I can do almost anything; certainly I have been told how. In practice I do as little as possible.  I pretend to myself that I would be quite happy in a hermit’s cave, living on gruel, if someone else would make the gruel. Gruel, like so many other things, is beyond me.  Margaret Atwood

So I’m here in the mountains, happily ensconced in my cave.

Thunder is no longer the voice of an angry God… No river contains a spirit… no snake the embodiment of wisdom, no mountain cave the home of a great demon. No voices now speak to man from stones, plants and animals, nor does he speak to them thinking they can hear. His contact with nature has gone, and with it has gone the profound emotional energy that this symbolic connection supplied. Carl Jung

That’s why I come here, where summers are cool and I reconnect with nature. When I’m in Florida I always imagine that when I return, my writing will flourish.

I would get a lot of writing done if I lived in isolation in a cave under a swamp.  Claire Cameron

Or a mountain… That’s what I keep telling myself.

I like solitude.  I”m very good at being disconnected.  I do a lot of disappearing. People who know me go, ‘Oh yeah, Mailman, she’s gone into her cave again.’ I’m like that, a bit of a hibernating bear. Like that crocodile that just sits there in the water and doesn’t do much.  I was always a bit of a dreamer as a kid, so that hasn’t changed.  Deborah Mailman

Wonder

Ever since I dreamed about a huge elephant breaking down a door to get out of a cave, I’ve been curious to know what’s inside. And who is this elephant? Why does she want to get out? What does she know that I don’t? At first I was terrified of what might be in that cave.

Thus it was that in obedience to the law laid down by his mother, and in obedience to the law of that unknown and nameless thing, fear, he kept away from the mouth of the cave. Jack London

But my need was such that I had to enter. After a few years of working with my dreams, my fear began to fall away and my cave became a sanctuary.

Truth is a demure lady, much too ladylike to knock you on your head and drag you to her cave. She is there, but people must want her, and seek her out. William F. Buckley Jr.

We live life in the marketplace and then we go off to the cave or to the meditation mat to replenish ourselves. Ram Das

For me, I think [art] exists in a cave. I am in a cave. Haile Gerima

I’ve learned a lot from exploring my cave.

The cave you fear to enter holds the treasure you seek.  Fear of the unknown is our greatest fear.  Many of us would enter a tiger’s lair before we would enter a dark cave. While caution is a useful instinct, we lose many opportunities and much of the adventure of life if we fail to support the curious explorer within us.  Joseph Campbell

What I want to see…

Now I see…

How you’re still always trapped.  How your head is in the cave, your eyes the cave mouth. How you live inside your head and only see what you want. How you only watch the shadows and make up your own meaning. Chuck Palahniuk

And I know that…

You are also caught with the fact that man is a creature who walks in two worlds and traces upon the walls of his cave the wonders and the nightmare experiences of his spiritual pilgrimage. Morris West

I love my cave. It’s where I hear my soul, see my dreams, make meaning.

I’d rather live in a cave with a view of a palace than live in a palace with a view of a cave. Karl Pilkington

The cavemen, when they saw the antelopes, they had to scratch them on to the caves because they needed to express the immediacy of what they were being affected by – and I love that. That is why I do what I do. I need to express myself. Alejandro Gonzalez Inarritu

Each story, novel, poem and play presents a vision of the world that illuminates the dark cave of life we stumble through. We can see better where we’re going, what sudden drop to avoid, where the cool water is running.  Kareem Abdul-Jabbar

For a long time, I thought I was getting wiser. And in some ways I was. But my cave is also a place to escape the harsh realities of life.

There is no crime more infamous than the violation of truth. It is apparent that men can be social beings no longer than they believe each other.  When speech is employed only as the vehicle of falsehood, every man must disunite himself from others, inhabit his own cave and seek prey only for himself. Samuel Johnson

Johnson was right on one level. Detaching from the world’s toxicity is a path to self-discovery and a means of self-preservation. For me, that’s been especially true in the last couple of years. Still, it’s equally true that

…Spiritual opening is not a withdrawal to some imagined realm or safe cave. It is not a pulling away, but a touching of all the experience of life with wisdom and with a heart of kindness, without any separation. Jack Kornfield

The world is only as fair as you can make it. Takes a lot of fight. A lot of fight.  But if you stay in here, in your little cave, that’s one less fighter on the side of fair.  Libba Bray

“How in hell did those bombers get up there every single second of our lives! Why doesn’t someone want to talk about it! We’ve started and won two atomic wars since 2022! Is it because we’re having so much fun at home we’ve forgotten the world? Is it because we’re so rich and the rest of the world’s so poor and we just don’t care if they are? I’ve heard rumors; the world is starving, but we’re well fed. Is it true, the world works hard and we play? Is that why we’re hated so much? I’ve heard the rumors about hate too, once in a long while, over the years. Do you know why? I don’t, that’s sure! Maybe the books can get us half out of the cave. They just might stop us from making the same damn insane mistakes!” Ray Bradbury, Fahrenheit 451

My life has been a fight to speak my truths, to not cave.

Be ruthless about protecting writing days, i.e., do not cave in to endless requests to have essential and long overdue meetings on those days.  J K Rowling

But I also need to stay in relationship with the world. It seems I’m always walking a thin line, holding the tension between two equally valid truths.

At eighteen our convictions are hills from which we look; at forty-five they are caves in which we hide. F. Scott Fitzgerald

What are my convictions at seventy-five? Oceans in which I swim. You and I are made of quantum particles of star dust and photons of light, each one unique, every one connected with every other in an underlying sea of love. A place where every individual is separate and unified at the same time. Where all are known and loved.

Welcome out of the cave, my friend.  It’s a bit colder out here, but the stars are just beautiful.  Plato

Jean Raffa’s The Bridge to Wholeness and Dream Theatres of the Soul are at Amazon. E-book versions are also at KoboBarnes And Noble and Smashwords. Healing the Sacred Divide can be found at Amazon and Larson Publications, Inc.

 

When Women Tell The Truth: #MeToo March 26, 2018

Note:  My friends, in looking through some past posts I ran across this one from April 27,  2012 which seems especially appropriate today. Six years ago we were talking about the War on Women.  Since then, we’ve made progress, especially with the #MeToo movement, but much remains to be done. After thousands of years of conditioning by male-dominated societies, we carry the roots of misogyny in the depths of our psyches. Some people, even very well-meaning ones, still can’t see it in themselves, let alone imagine a society in which women accept their sovereignty and their voices are heard and heeded without reprisal. But once a new light has entered a soul, no force on Earth can quell the fire of evolving consciousness. 

Some of my posts come from the heart, some from the head. This one comes from the gut. It’s difficult to write because I’m swamped with strong emotions I don’t quite know how to express. So I’ll simply tell you the truth. I’ve recently come across three troubling blogs. One is written by a woman who describes the sad and dangerous life she lived as a prostitute in New York City for ten years.  A second expresses a woman’s disenchantment with her religion because of the oppression she’s experienced. A third is by a woman who is regularly abused by her husband and wishes she lived in America. None of these women make excuses or plead for sympathy. They simply tell the truth about their lives. And the truth is shocking, painful, and scary.

It’s shocking to know how many women suffer at the hands of men who fear and hate them. Shocking to know how often the authorities responsible for protecting women feel justified in not doing their jobs. Painful to know that so many women in today’s world are disrespected simply because they’re female. Painful to realize I’d rather turn away than face this truth. Scary because it reminds me how vulnerable I am…because I’m a female.

I started this post a few hours ago and was almost finished when I accidentally deleted it. So I had a little inner discussion that went like this:  “Oh, darn! It’ll take too long to try to rewrite it. I should just start over with another topic that’s easier to write about.”

My conscience responded with,  “Are you sure you didn’t unconsciously delete it accidentally on purpose so you’d have an excuse not to post it? Are you perhaps feeling a wee tad cowardly?”

Oops. We bandied this about until the doorbell rang. It was my daughter, granddaughters and granddog who’d dropped by for a brief visit. I told my daughter  how I didn’t know if I wanted to re-create the post and she said, “Why don’t you just write another one about how conflicted you’re feeling?  Wouldn’t that be appropriate for your blog?” Yes, indeedy it would! How’d she get so smart?

So I’ve decided to tell another truth I don’t want to think or write about. A website called Archetype in Action has been publishing posts of mine for several months in the hope of raising awareness about the unconscious forces in ourselves and society that perpetuate misogyny. Last week it published an older one about the feminine principle in men and women, only to be hacked. Someone deleted my article and replaced it with a formal-looking notice saying it was inappropriate! The site manager provided another link and the problem was solved. But the bigger problem is still there. If I keep writing my truths here will I and my blog be the next target for hackers who want to stifle my voice?

This morning’s e-mail contained the latest post from the blogger who’s experienced oppression by her religion and culture. In it she expressed her anger at the hypocrisy of a religion that makes scholarly pronouncements emphasizing women’s rights while dismissing the women who do not experience these rights. After I read it I clicked on the link to her site so I could make a comment.  Guess what. The post was gone and there was a notice that said: “Not Found, Error 404. The page you are looking for no longer exists.”

Here I am, a well-intentioned, well-loved, well-treated woman in 21st century America, afraid to express my anger about injustices against women for fear of becoming a target. Is a world where women are afraid to tell the truth the kind of world in which we want our daughters and granddaughters to grow up?

Strong Women:  May we know them, may we be them, may we raise them.

One final note, since this is a repost, it does not contain the many wonderful comments from strong women that arrived after the original post was published.  If you’re interested, I invite you to read them here.

Jean Raffa’s The Bridge to Wholeness and Dream Theatres of the Soul are at Amazon. E-book versions are also at KoboBarnes And Noble and Smashwords. Healing the Sacred Divide can be found at Amazon and Larson Publications, Inc.

 

A Wrinkle in Time: A Timeless Tale March 13, 2018

By the 1970’s, Madeleine L’Engle’s A Wrinkle in Time (1962) was a staple in youth literature throughout North America. As an adult in 1977, I fell in love with it while doing research for the Children’s Literature course I taught. Considering that it was published in the pre-internet/social media era, this modern fantasy was arguably as popular with young readers in the 1970’s and 80’s as J.K. Rowlings’ Harry Potter series was with millennial youth. In 2003 Disney turned it into an award-winning made-for-television film, and now, 56 years after its inception, a new version of this classic has at last arrived on the big screen. I couldn’t wait to see it, and did last weekend.

Meg Murray (Storm Reid) is the gifted oldest daughter of two brilliant astrophysicists who are developing theories about the origins and nature of the universe. When we meet her she’s an angry middle-school misfit, tormented with self-loathing and grief over the unexplained disappearance of her beloved father (Chris Pine) four years earlier.  Meg’s only joy is her little brother Charles Wallace (Deric McCabe), a precocious genius and telepath whom she deeply loves and fiercely protects from bullies.

The story takes off when Charles Wallace introduces Meg and her new friend Calvin O’Keefe (Levi Miller) to his strange new friends—Mrs. Whatsit (Reese Witherspoon), Mrs. Who (Mindy Kaling) and Mrs. Which (Oprah Winfrey). Like the benevolent Mother Goddesses they symbolize, these beings have come to Earth from somewhere in the cosmos to help Meg and Charles Wallace rescue their father from imprisonment by the evil shadow known as IT. Traveling across a wrinkle in time and space called a tesseract—a new theory being developed by Meg’s mother (Gugu Mbatha-Raw) but as yet unproven by her—they are transported to the dark planet Camazotz where they rescue Dr. Murray but lose Charles Wallace to the evil. The timeless message of this story is conveyed by the way Meg saves him from the gathering darkness.

Almost everybody who reads a book before seeing the movie says the book was better. Unfortunately, I think this holds true for A Wrinkle in Time. Like dreams, we always prefer our own inner images to those of others. Nonetheless, there is much to love about this film.

For example, the child actors are remarkable. Storm Reid is pitch perfect as Meg. At times, her depiction of an array of confused and conflicting feelings brought me to tears. I’ve been there. Levi Miller as Calvin is a natural at portraying a wounded boy who hides his secret sadness beneath his earnest, inherent kindness. And Deric McCabe as Charles Wallace is a constant surprise and delight. Sometimes the youngest children, like eight-year-old Brooklynn Prince of the Oscar-nominated film, The Florida Project, are uncannily confident actors because they’re still too delighted with the imaginary world of “let’s pretend” to be self-conscious about it.

Once the travelers reach Camazotz, the costumes, sets, makeup, and auditory and visual effects are gorgeous and highly imaginative, but for me, unsettling and too much. Almost annoying. I would have preferred a more subtle palette with less in-your-face, technologically contrived color and pizazz! And as much as I admire the actresses who play the triple Mrs.’s, (symbolic of Hecate, Greek mythology’s three-faced goddess guide through the underworld), they are too young and glamorous for me.

Madeleine L’Engle described Mrs. Whatsit as a frumpy, bumbling and eccentric old woman (who morphed into a young and beautiful white winged creature that was part horse and part manta ray), Mrs. Who as a plump little woman in enormous spectacles, and Mrs. Which as a coldly authoritative black-robed, beaked-nose witch with a broomstick who had difficulty materializing into human form. In the film version none of them is remotely old or witchy. Mrs. Whatsis is a gorgeous young redhead and Mrs. Who an exotic, raven-haired beauty. And the majestic Mrs. Which is a stunning Queen of the Cosmos with a glass-beaded unibrow, glittering eye shadow and lipstick, a shimmering, constantly changing wardrobe, and impossibly thick blonde-white hair….. I quite envied her hair…..

Yes, the costumes and makeup are gorgeous and highly imaginative, but for me they don’t work. It’s not that I dislike what today’s highly sophisticated technology can do—after all, it made Star Wars, Avatar, and The Shape of Water possible. But too much of it detracts from the story and makes it difficult for the viewer to suspend disbelief, an attitude essential to the full enjoyment of a fantasy like this.

Despite this, the story and characters are as moving and inspiring in this film as they were in the book. Meg’s wounded but indomitable will, Charles Wallace’s belief in his inner knowing, Calvin’s desire to help, and the determination of the three Mrs.’s to conquer evil with good are deeply familiar, soul-satisfying themes.  Most satisfying of all is the way Meg saves Charles Wallace. By loving him. It’s the same timeless message about how anyone is ever really saved from the world’s darkness. Love is the one power evil doesn’t have, will never have. Knowing that love conquers all, we can endure anything. Even a highly anticipated film that doesn’t quite live up to our expectations.

Jean Raffa’s The Bridge to Wholeness and Dream Theatres of the Soul are at Amazon. E-book versions are also at KoboBarnes And Noble and Smashwords. Healing the Sacred Divide can be found at Amazon and Larson Publications, Inc.

 

Books: The Perfect Holiday Gift December 18, 2017

Holiday Greetings to all. It’s a week before Christmas, so there’s still time to order books for the readers on your list. In case you’re looking for ideas, here are some of my recent favorites. They’re all wonderful.  Enjoy.

Regina Aguilar, Alchemy of the Heart: The Sacred Marriage of Dionysos and Ariadne. Chiron Publications. November 7, 2017.

Manipulated by mythologies which legitimate the authority of those who use them for economic and political advantage, we are increasingly estranged from our Source, our environment, one another and ourselves. We need stories that describe the soul’s healing, bring reverence for life, and connect us to an inner authority based on experiential knowing. Alchemy of the Heart—an in-depth Jungian analysis of the myth of Dionysos and Ariadne—is such a story. Dionysos exemplifies the destruction and restoration of wild, virile, passionate masculinity in deep rapport with the earth and femininity. Ariadne symbolizes innocent, trusting, devoted, but deeply wounded femininity in patriarchy. When a woman’s romantic illusions are shattered by masculine betrayal, the experience of feeling her supportive inner masculine brings renewed vitality and a mystical sense of oneness with life. The story and eventual union between the masculine Lover and feminine Beloved in the alchemical sacred marriage described in this myth is a metaphor for the inner path of integration and individuation available to you.

HeatherAsh Amara, The Warrior Goddess Way:  Claiming the Woman You Are Destined to Be, Hierophant Publishing, October 24, 2016.

Written for women, The Warrior Goddess Way is filled with wise principles and insights from which anyone seeking greater power, passion, and freedom can benefit. Amara describes a pathway of presence, baby steps, and practice—a road to reclaim all of you, including your darkest fears and most precious gifts. It asks you to recognize how you have been trained to think and behave, to witness your mind instead of believing everything it tells you, and to embrace yourself in your entirety. Most of all it asks you to stop resisting things beyond your control and learn to love it all. To say Yes! to every situation in your life and ultimately, Yes! to death. Befriending death frees you to be more fully engaged with life. Examples and activities demonstrate the value of such qualities as presence, forgiveness, apology, authenticity, respect, listening, stillness, and awareness.

Lewis Howes, The Mask of Masculinity, Rodale, October 31, 2017.

“Regardless of gender, the key to success in life is creating meaningful relationships.” With this line, the reader is ushered into a bold new territory where successful men care more about connecting and being real than wearing macho masks. In today’s world, authenticity and other qualities this two-sport All-American athlete now associates with greatness—like empathy, insight, honesty, vulnerability, compassion, acting for the good of others, and the ability to heal from one’s own wounds—are traditionally associated with femininity. Howes hopes to change this one-sided and outdated stereotype by describing nine toxic masks men wear which, when discarded, enable them to accept their vulnerability and evolve into a modern-day masculine archetype of benevolent and compassionate power, courage, inner peace and happiness.

Ira Israel, How to Survive Your Childhood Now That You’re an Adult: A Path to Authenticity and Awakening, New World Library, November 7, 2017.

Western culture’s beliefs in capitalism, science, and religion taught you to value the wrong things like productivity, consumerism, and romantic love. Your futile struggles to find happiness and unconditional love via these beliefs created resentments and judgments about the past. As an adult you still dwell on these beliefs and ignore your present pain to stave off future pain. In How to Survive Your Childhood Now That You’re an Adult, psychotherapist Ira Israel deconstructs common dysfunctional mindsets and encourages you to accept and own the reality of your life. Suggestions to raise and reorient your consciousness include seeking a new definition of authenticity—encompassing the psychological principles of attachment, atonement, attunement, presence, and congruence—and practicing Buddhism’s Four Noble Truths, Eightfold Path and Three Jewels. Your practices will alleviate suffering, promote loving relationships, and help you live with authenticity and love.

Winifred M. Reilly, It Takes One to Tango: How I Rescued My Marriage with (Almost) No Help from My Spouse—and How You Can, Too, Touchstone, April 4, 2017.

Written by marriage and family therapist Winifred M. Reilly, this wise and practical book addresses unrealistic expectations and dysfunctional interactions which damage love relationships. With examples from clients and her own marriage, Reilly takes the reader through five developmental stages of partnerships. She concludes the key for positive change is for one partner to name the basic issues that create conflicts, accept personal responsibility for their role in them, learn how to manage their anxiety, and take risks to respond in new ways. This weakens habitual patterns and transforms the relationship into a more forgiving and loving partnership.

Tosha Silver, Outrageous Openness:  Letting the Divine Take the Lead, Atria (Reprint Edition), July 12, 2016.

Doctrinaire religions can leave you spiritually alienated because they focus on external observances instead of internal realities. Tosha Silver suggests you align with the Divine by asking for what it wishes for you instead of insisting on your ego’s preferred outcomes. When you offer your problems to the Divine and invite it to take the lead, then symbols and synchronicities tell you when to act. Your openness and trust in a divine order of love and abundance frees you from worry and allows the perfect solution to any problem to arrive at the right time. Silver shares a fascinating and entertaining collection of brief stories which illustrate these principles at work in her life and the lives of others.

Sara Avant Stover, The Book of She: Your Heroine’s Journey into the Heart of Feminine Power, New World Library, October 13, 2015.  

Building on Joseph Campbell’s The Hero with a Thousand Faces (1973) and Maureen Murdock’s The Heroine’s Journey (1990), yoga and meditation instructor Sara Avant Stover’s The Book of She describes how women can reclaim their feminine power. Combining personal stories, examples from wisdom traditions, and advice from noted psychological and spiritual teachers, Stover highlights 13 stages of the feminine journey. These are organized into five parts: Preparing for the Journey, The Descent, The Initiation, The Ascent, and The Homecoming. Readers are encouraged to explore and heal their inner and outer lives with numerous activities, rituals and guided meditations within a framework of guiding principles—cultivating an ongoing practice, welcoming silence and prayer, clarifying your priorities, taking responsibility for your life, exploring dualities, and facing your shadow.

Richard Rohr with Mike Morrell, The Divine Dance: The Trinity and Your Transformation, Whitaker House, October 4, 2016.

“Bad theology is like pornography—the imagination of a real relationship without the risk of one.” This sums up the theme of The Divine Dance—a repudiation of Empire and a celebration of Relationship. Central to this celebration is your willingness to actively change what you let into your heart and consciously participate in the divine dance of loving and being loved. Trinity is a foundational principle of perennial philosophy—the core beliefs common to every religion. Some call it the Third Force. It is also a living reality—a circular flow of love in you and the universe that mirrors the orderly spinning dance of subatomic particles which birth and sustain life. The 67 essays in this book depict God as absolute relatedness. They affirm that your participation in the dance can transform your illusion of separation into a spiritual experience of radical relatedness with yourself, your life, and the Divine.

I think of you often as I work on my next book and will stay in touch in the New Year. I wish you the happiest of holidays. As the nights grow longer and darker, may your inner light grow stronger and brighter.

Jean Raffa’s The Bridge to Wholeness and Dream Theatres of the Soul are at Amazon. E-book versions are also at KoboBarnes And Noble and Smashwords. Healing the Sacred Divide can be found at Amazon and Larson Publications, Inc.

 

 

 
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