Matrignosis: A Blog About Inner Wisdom

Think Pyschologically; Live Spiritually

Sacred Laws of Psyche: The Law of Choice March 17, 2020

You and I are essentially infinite choice-makers. In every moment of our existence, we are in that field of all possibilities where we have access to an infinity of choices. ~Deepak Chopra

We need to teach the next generation of children from day one that they are responsible for their lives. Mankind’s greatest gift, also its greatest curse, is that we have free choice. We can make our choices built from love or from fear. ~Elisabeth Kubler-Ross

I am who I am today because of the choices I made yesterday. ~Eleanor Roosevelt

8.The Law of Choice: There are many choices you do not have the power to make. You cannot choose when, where, or to whom you were born. You did not choose your family, genetic inheritance, race, body type, or the early blessings and traumatic experiences that shaped your mind, emotions, and fundamental personality. You cannot choose to avoid suffering, or change the natural aging processes of your life.

But you do have the power to choose what to do with what life gives you. You can choose to confront your challenges with courage, confidence, and trust.  You can choose the values you want to serve, the friends you want to keep, the partner you want to spend your life with. You can set goals and act on them, or procrastinate lest you make a mistake. You can settle for a job or lifestyle that does not fulfill you, or design a path of your own. You can accept responsibility for your choices or blame someone else. You can cultivate your imagination or bury it. View yourself as separate or as connected. Integrate or fight otherness. Nurture love or hate. Trust or fear. Your choices will shape your life and influence yours and the world’s welfare.

The difficulty in life is the choice. George Moore, The Bending of the Bough, 1900, Act IV.

But the big choices that can permanently alter the course of your life are very difficult. How then do you decide? In my life I’ve found that impulsive decisions are rarely the answer. Most really big choices require a great deal of soul-searching, self-knowledge, and time before the gates open and the path becomes clear. You need to examine your motives — not the surface, idealistic ones your ego flatters itself with, but the ones deep in your unconscious that you struggle to disown, like those based on pride, hunger for power, fear, selfishness, hatred, the need to impress, or the desire for revenge.

It is not I who create myself, rather I happen to myself. (The Collected Works of Carl Jung, Vol. 11, Para 391)

Unknown forces in your psyche influence you every day: instincts, archetypes, typologies, complexes, emotions, attitudes, and memories. You can choose to ignore them. You can blame them on people and circumstances. Or you can choose to be mindful of them. You can ask yourself why you just behaved the way you did; look for alternative ways to respond next time. You can pay attention to the dramas that are enacted in the dream theaters of your soul every night.

Once you understand your psychological patterns and the negative affect these patterns have on your life, you can now make better life choices. This is a breakthrough! Those patterns have kept you stuck from living the life you have imagined. Of course, your experiences and the way you coped with them will never disappear. They are part of your spiritual development. However, the coping mechanisms and false beliefs are no longer dictating who you become, your authentic self is, the self that wants purpose and meaning in life. ~www.virtuesforlife.com

You must recognize, embrace, and be honest about what is real for you today and allow that understanding to inform the choices you make. Only then will you be able to build the future of your dreams. ~Suze Orman

We must make the choices that enable us to fulfill the deepest capacities of our real selves. ~Thomas Merton

At a crossroads

Honest choices that enable you to fulfill the deepest capacities of your Self are motivated by the Law of Love. Choices made from love change your life and the lives of those around you. They bridge opposites instead of creating divides. They bring hope, trust, and freedom. They nourish compassion and healing, dispel fear and despair.

May your choices reflect your hopes, not your fears. ~Nelson Mandela

What choices motivated by self-knowledge, truth, and love can your country make as it prepares for the mounting crisis of the coronavirus pandemic? What choices can you make?

Image credit:  Doors, Pixabay

Jean Raffa’s The Bridge to Wholeness and Dream Theatres of the Soul are at Amazon. E-book versions are also at KoboBarnes And Noble and Smashwords. Healing the Sacred Divide can be found at Amazon and Larson Publications, Inc. Watch for her new book, The Soul’s Twins, to be launched in October of this year.

 

Sacred Laws of the Psyche: The Law of Love, Part II March 10, 2020

Love “bears all things” and “endures all things’* (i Cor. 13:7). These words say all there is to be said; nothing can be added to them. For we are in the deepest sense the victims and the instruments of cosmogonic “love.” ~Carl Jung; Memories Dreams and Reflections; Page 354ç

At the center of non-violence stands the principle of love. ~Martin Luther King, Jr.

Love . . . is of fundamental importance in human life and . . . of far greater significance than the individual suspects. ~Carl Jung, CW 7, Page 218.

Where there is love, there is life. ~Mahatma Gandhi

AGAPE

Love of the soul. Charity. The love of human for human, God for humans, and humans for God. The highest form of love, the supreme value that sums up and encompasses all the others.

Quan Yin: Goddess of Mercy and Compassion

Emotion is one aspect of agape.The Greeks thought of it as empathy and feelings of lovingkindness for others, like sympathy, familiarity, affection, sentiment, and attraction. But agape is also a choice. We can choose to strive for the highest good of others as well as ourselves, even in the face of extreme adversity.

Yet agape is even more than this, and here we enter the realm of mysticism. For spirit persons throughout the world, agape also comes from outside the human body and ego. It is an intangible living thing that we are all born with and immersed in together.

Like the Self, the psyche’s core and circumference, the supreme form of love is a spiritual life force that we cannot escape. Whatever we want to call it, we’re in agapeagape is in us, and every form of love comes from it. Agape is something we are: the Self within us and the miracle of our life. God, Spirit,  Life, Love, and the Self are all the same thing.

This means you are sacred, I am sacred, all life is sacred. Why don’t we know it? Why is there so much suffering in this world? Because we have not yet learned the final kind of love I will discuss in this series.

No one is born hating another person because of the color of his skin, or his background, or his religion. People must learn to hate, and if they can learn to hate, they can be taught to love, for love comes more naturally to the human heart than its opposite.” ~Nelson Mandela

PHILAUTIA

Love of the self.  To have regard for your own happiness or advantage. While this is a basic human necessity, many see it as a moral flaw akin to vanity, selfishness, and egotism.

Every human being yearns for love. But like all life, we are still evolving, and we haven’t come close enough to full consciousness yet. There are two sides to every quality — love and hate, good and evil, pro-social and antisocial — and we still don’t understand that we contain both. We haven’t learned philautia because we are unaware of our core of love and its shadow, hatred.

When we feel an impulse we think is evil, in our fear and ignorance we project it onto others and turn them into our scapegoats, then secretly hate ourselves for it. The more we do this, the more self-hate wins. Believing we are unworthy, we turn our most valuable commodity, our ability to love, into a sin. And in our self-hatred, we destroy ourselves and the capacity for love in those around us.

I cannot love anyone if I hate myself. ~Carl Jung, Psychological Reflections, Page 221.

To love someone else is easy, but to love what you are, the thing that is yourself, is just as if you were embracing a glowing red-hot iron: it burns into you and that is very painful. ~Carl Jung, Zarathustra Seminar, Page 1473.

Throughout history we’ve been furnished with many models of agape: Lao Tsu, Buddha, Quan Yin, Abraham, Leah, Jesus, Muhammad, Fatimah, Hildegard of Bingen, Oshun, Gandhi, Martin Luther King, Jr. are among these spiritual warriors. We have yet to fully understand their messages.

Who are your models of agape? What have you learned from them?

Image Credits: Google Images:  muslimmatters.org, thespruce.com, she knows, quotes.com.

Jean Raffa’s The Bridge to Wholeness and Dream Theatres of the Soul are at Amazon. E-book versions are also at KoboBarnes And Noble and Smashwords. Healing the Sacred Divide can be found at Amazon and Larson Publications, Inc. Watch for her new book, The Soul’s Twins, to be launched in October of this year.

 

Sacred Laws of Psyche: The Law of Love, Part I March 4, 2020

The language of religion defines God as “love,” there is always the great danger of confusing the love which works in man with the workings of God. ~Carl Jung; CW 5, Para. 98.

I don’t think we can separate love from overall human dignity and hope. ~Adrienne Rich, On Lies, Secrets, and Silence: Selected Prose 1966-1978

7. Sacred Laws of Psyche: The Law of Love: Love is the most powerful healing and unifying force in life. It has its roots in the heart — honest feeling, valuing, and respect, not in the head — ideas, words, theories, logic, and reason.

According to the ancient Greeks, there are seven types of love.

  • Eros: Love of the body. Eros was the Greek God of love and sexual desire. Romantic love.

  • Philia: Love of the mind. Philosophy means “love of Sophia,” the spark of life and wisdom in us.  Philia also refers to love between good friends.

  • Ludus: Playful love between partners and friends.

  • Pragma: longstanding, practical, systematic, business-like love of work.

  • Agape: Love of the soul. Charity, the love of human for human, and the love of God for humans and humans for God. The highest form of love.

  • Philautia: Love of the self.  To have regard for your own happiness or advantage. A basic human necessity, many see it as a moral flaw akin to vanity, selfishness, and egotism.

  • Storge: Love of the child. Natural or instinctual affection; family love,

Of these, I’d like to address four that seem most misunderstood and needed in today’s world:  Eros and Philia in this post, and Agape, and Philautia in Part II.

EROS

An honorable human relationship — that is, one in which two people have the right to use the word “love” — is a process, delicate, violent, often terrifying to both persons involved, a process of refining the truths they can tell each other. It is important to do this because it breaks down human self-delusion and isolation. It is important to do this because in doing so we do justice to our own complexity. It is important to do this because we can count on so few people to go that hard way with us. ~Adrienne Rich

American women rule the home because the American men have not yet learned to love them. ~Carl Jung, NY Times, 1912.

Whoever is in love is a full and overflowing vessel, and awaits the giving. Whoever is in fore thinking is deep and hollow and awaits fulfillment. ~Carl Jung, The Red Book, Page 253.

Fred and I married when I was 21. When I saw the above picture my brother recently digitalized from a slide taken in those days, I was surprised and saddened by how naive and unconscious I was.  I was wary, detached, and scattered. Self-conscious, anxious to please, and focused on looking good on the outside. A school-smart, church-religious, idealistic conformist, I thought I was a loving person, but had no conception of who I was or what love is.

Since then, I’ve learned that an intimate relationship is the perfect school for love. When both partners can tolerate the tension of self-discovery and change, they can experience a revitalizing new birth. As the light of consciousness emerges in us, so does love. We’re going on 56 years together now, and so far it seems to be working.

PHILIA

The ancients called the saving word the Logos, an expression of divine reason. So much unreason was in man that he needed reason to be saved. If one waits long enough, one sees how the Gods all change into serpents and underworld dragons in the end. This is also the fate of the Logos in the end it poisons us all. In time, we were all poisoned, but unknowingly we kept the One, the Powerful One, the eternal wanderer in us away from the poison. We spread poison and paralysis around us in that we want to educate all the world around us into reason. ~Carl Jung, The Red Book, Page 280.

Until now it has not truly and fundamentally been noted that our time, despite the prevalence of irreligiosity, is so to speak congenitally charged with the attainment of the Christian epoch, namely with the supremacy of the word, that Logos which the central figure of Christian faith represents. The word has literally become our God and has remained so” ~Carl Jung, CW 10, §554.

“Thinking is difficult, that’s why most people judge.” ~Carl Jung

An alchemical text says: “The mind should learn compassionate love for the body.” ~Carl Jung, Jung-Ostrowski, Page 25.

I love ideas. I love connecting my thoughts in a network that explains the big picture of life. But it’s taken most of my life to take my body, emotions, or relationships as seriously as my mind.

Today, too many people  scoff at subjective inner experiences that can’t be proven. Some even scoff at love. Humanity is paying a big price for our obsession with divine reason.

We’ve lost awe and respect for the miracles of nature, our bodies, our imagination, our myths, our emotions, the search for personal meaning, and our fullest potential. In so doing we’ve lost touch with love. If we destroy ourselves it will be because of one-sided thinking, complacency, psychological ignorance, and the inability to love.

I like this picture better. I see maturity and love in these eyes.

Jean Raffa’s The Bridge to Wholeness and Dream Theatres of the Soul are at Amazon. E-book versions are also at KoboBarnes And Noble and Smashwords. Healing the Sacred Divide can be found at Amazon and Larson Publications, Inc. Watch for her new book, The Soul’s Twins, to be launched in October of this year.

 

Sacred Laws of Psyche: Circles of Change February 18, 2020

My last post was about how resisting growth and change perpetuates disorder and chaos. The result is entropy, the inevitable decline of life and civilization. Here I’d like to explore how conscious individuals can reverse this trend and support forward movement. It can happen if we understand The Law of Change.

5. The Law of Change: Energies in both universes (inner and outer) are constantly circulating. Change toward stasis and polarization increases disorder and chaos. Change toward communication and integration increases movement toward perfection and completion.

Your psyche is a universe of unimaginable potential. Like the outer universe in which moons circle planets, planets circle stars, and stars circulate around each other in galaxies, so the energies of your inner universe interact constantly. Nothing remains fixed. The ongoing cooperation between all Mother Nature’s elements creates changes in your psyche and the world.

You see it in your outer life every day. Neighborhoods decay, houses are torn down. Condominiums, parking lots, and strip malls fill the empty spaces. Nations and governments rise and fall. Toxic leaders are voted out and new ones replace them. All life is in constant flux. It’s a basic law of nature.

You can observe this flow in yourself. Your emotions and moods constantly change. One moment you’re exuding hope and energy, the next you’re sinking under the shame of something somebody said, a painful memory, or bad news. Your opinions and values change depending on your education, health, relationships, and current events. Your family system changes: children are born and grow up, adults fall ill and die, couples marry, new babies are born.

Overall, your ego is aware of only a very small portion of your psyche. Most of your potential sleeps in the darkness Jung called the unconscious. You notice a few changes now and then, ignore others. Approve of some, fight others. Sometimes you fight changes that conflict with your values. Sometimes unfamiliar people and challenging ideas make you uncomfortable. Sometimes you fight change out of habit, or because you fear the unknown.

Psychological change doesn’t end when your ego switches off the light of awareness and sinks into sleep. Your unconscious is a dark and vast ocean beneath your ego awareness. Like the earth’s oceans, its elements move with the winds and tides of change. Since they are nature and therefore not subject to your ego’s will, some elements come unbidden to you in dreams where they appear and disappear at will, morph into expected and sometimes terrifying forms, behave in unpredictable ways, and perform beautiful, shocking and mystifying acts. Like all natural events, some dreams are easily forgotten. Others leave lingering effects. Occasionally an unusually powerful dream influences change in your thoughts and behavior.

Whether or not your ego is aware of this oceanic change, there are forces in your unconscious that resist and fight it. Some are instinctual and archetypal, some are functions of your DNA, and some are aspects of your personality which was shaped by physical trauma and family and social experiences. You can reduce the toxic effects of these forces by noting their consequences. You can accept their presence in you and everyone. You can remove yourself from situations in which they are apt to create problems that are not in anyone’s best interest.

Regardless of where your resistance originates, it takes enormous energy to maintain it. In fact, you can waste so much libido —  psychological energy — by fighting change, that you have little left to explore and enjoy your life, your fuller potential, and your loved ones. Your resistance makes your waking life more problematic and your dreams reflect your struggles in terrifying and depressing nightmares. When this happens, you need to get proactive if you want to save your soul. Because it’s telling you it’s time for change.

You can refresh your soul and retrieve libido when you step toward positive change. For example, you might take your dreams seriously enough to study them. You might seek advice from your partner or friends. You might watch a different news channel to see what the opposite political party is saying and seek intersections of agreement. You might see a therapist, body worker, health practitioner, or spiritual guide. None of these things will kill you, and all of them will open your mind to healthy change.

Here are five guidelines for moving forward:

  • engage in open and honest dialogue with others

  • listen closely to inner and outer realities you have rejected

  • challenge habitual responses and consider healthier new options

  • free your libido to integrate the opposite, yes/no, either/or opinions that have ruled your life into a middle space of dialogue they can share

  • step toward experiences and values that have the potential to perfect and complete you

You can do it. Our survival depends on it.

For an oasis of inspiration, listen to Circle Game, Joni Mitchell’s extraordinary song about change, as covered by Ian and Sylvia in 1967.

Image credits:  Google free images:  Cornerstoneccs.com, Michael Nichols; The Wheel of Change, Michael Goldsmith, visual, http://www.discoveryinaction.com.du; Change, Managements Models, lucid chart.com.   

Jean Raffa’s The Bridge to Wholeness and Dream Theatres of the Soul are at Amazon. E-book versions are also at KoboBarnes And Noble and Smashwords. Healing the Sacred Divide can be found at Amazon and Larson Publications, Inc. Watch for her new book, The Soul’s Twins, to be launched later this year.

 

Sacred Laws of Psyche: The Connection Between Opposites January 28, 2020

Last time I began a new series about the sacred laws of the psyche. Understanding them can help us think psychologically and live spiritually: the only lasting way to heal ourselves and the world.

Psyche, sometimes translated as soul, refers to your mind, your psychological self with all its capacities and potentials. Psychoid was Jung’s term for the mystery of the One Mind beyond ordinary consciousness that is the source and subject of every religion. Wholeness is the ability to connect with both realities. To attain this enlightened state we have to venture beyond our normal-one-sided thinking to a broader perspective that uses both the logical/literal and the imaginative/creative qualities of our minds.

But this is not the only pair of opposites you and I need to integrate into our thinking and living. In fact, separation and divisiveness in every realm of human behavior is the dysfunctional norm in today’s world. Nobody thinks this is a healthy situation. To find a solution, we first need to understand a second sacred law.

2. The Law of Opposites: For everything we know about ourselves (beliefs, values, attitudes, emotions), there is a corresponding unconscious opposite.

Carl Jung wrote:

There is no consciousness without discrimination of opposites. [“Psychological Aspects of the Mother Archetype,” CW 9i, par. 178.]

In our psychological immaturity we think we know everything about ourselves. We don’t. No one does. Your unconscious self is a mystery as vast as the unknown universe stretching beyond our world to infinity.

When you were a child, your parents taught you to see things dualistically, in terms of either-or, good-bad. They did this to socialize you into the norms of acceptable behavior and keep you safe. Every time you exhibited qualities or traits they considered inappropriate, they guided you into ones they believed were more desirable.

Perhaps you thought you should drop an activity you loved, something fun, like art, boxing, or dancing, to learn a skill or pursue an occupation your family admired. But leaving it behind didn’t make your passion go away. Every potential you’ve disowned still lives in your unconscious. If you repressed an especially important feature of your unique personality, you will never be happy until you free it from its prison. As long as it’s locked in the unconscious, your shadow will gain power until it creates so much tension and unhappiness that it bursts out and creates havoc in your life.

Carl Jung said:

The repressed content must be made conscious so as to produce a tension of opposites, without which no forward movement is possible. The conscious mind is on top, the shadow underneath, and just as high always longs for low and hot for cold, so all consciousness, perhaps without being aware of it, seeks its unconscious opposite, lacking which it is doomed to stagnation, congestion, and ossification. Life is born only of the spark of opposites. [“The Problem of the Attitude-Type,” CW 7, par. 78.]

In lecture 10 of the Opposites Seminar in 1925, Jung said:

The opposition is a necessary condition of libido flow, and so you may say that by virtue of that fact one is committed to a dualistic conception of the world; but you can also say that the “flow”—that is, the energy—is one.

But when we become aware of the opposites we are driven to seek the way that will resolve them for us, for we cannot live in a world that is and is not, we must go forward to a creation that enables us to attain a third point superior to the pairs of opposites.

Finding a third way to oneness can solve the conflicts between opposites that torment you. But this does not mean you will live happily ever after. As Jung said:

The united personality will never quite lose the painful sense of innate discord. Complete redemption from the sufferings of this world is and must remain an illusion. Christ’s earthly life likewise ended, not in complacent bliss, but on the cross. [“The Psychology of the Transference,” CW 16, par. 400.]

Tough as it may be to live without our illusions, it’s better than being “doomed to stagnation, congestion, and ossification. Life is born only of the spark of opposites.”

What passions have you left behind? What pairs of opposites have created conflict in your psyche? Have you found solutions?

Next time I”ll discuss the third law:  oneness.

Image Credits:  Google Images. Artists unknown.

Jean Raffa’s The Bridge to Wholeness and Dream Theatres of the Soul are at Amazon. E-book versions are also at KoboBarnes And Noble and Smashwords. Healing the Sacred Divide can be found at Amazon and Larson Publications, IncWatch for her new book, The Soul’s Twins, to be launched later this year.

 

Sacred Laws Of Psyche: The Connection Between Psyche and Psychoid January 21, 2020

The inner universe

A few years back I wrote a post about eight sacred laws of the psyche and how our lack of understanding of them is responsible for the mess our world is in today.  In this post and a few to follow, I’d like to explore these laws more deeply in the hope of raising awareness about the interconnectedness of all things in One Mind and One God. The ability to think psychologically and live spiritually is a skill we desperately need to learn if we hope to heal ourselves and the world.

The inner universe of the mind is, like the physical universe, a living organism that functions according to natural laws. Deciphering them has been the work of holy fools, for who can presume to understand the sacred inner workings of creation? Yet everyone from scientists to artists to gurus tries to understand these autonomous patterns of energy (archetypes) in our minds (the psyche) and in the mystery of the One Mind beyond ordinary consciousness (the psychoid) because we feel their profound influence.

The two hemispheres of your brain know two languages: logic and imagination. They interact every moment of every day to help you understand and respond to all you see and experience. Separately, each language has limits, together, they aid your journey to intelligence, wisdom, competence, centeredness, and consciousness.  Wise people from every age have deliberately used both to make inroads into the mysteries of life. Albert Einstein was one such person. He said,

“Logic will take you from A to B. Imagination will take you everywhere.”

Carl Jung and Joseph Campbell were others. Jung explored his inner life and that of his clients with the help of archetypal myths and symbols from various wisdom traditions. Campbell developed some of Jung’s themes in his own extensive research. Together, their imaginative work has shed much-needed light into the darkness of the psychoid.

Following are some natural laws they midwifed into collective consciousness. As your logical mind attempts to make sense of the words, allow your imaginative mind to wander freely. Play with these ideas instead of automatically rejecting them.

1. The Law of Correspondence: The outer universe is a reflection of the inner universe.

This intuition gave rise to the ancient adages, “As above, so below,” and “As without, so within.” Humanity has expressed this relationship in symbol systems like mythology, religion, tarot, alchemy, astrology, magic, literature, and film. Imaginative languages like this have always awakened minds that are trapped in prisons of dry reason, tight logic, and literal belief.

This law means that if we believe in a spiritual reality “up there” or “out there,” it’s because our minds are furnished with an archetype Jung called the Self — our religious function. As long as we don’t understand that this is a very real force in us — an inner instinctual need for love, compassion, creativity and connectedness we share with every human being — we automatically (unconsciously) project it onto outer deities whom we then worship to earn favor and protection. We think our belief will “save” us. We don’t realize we have used our imaginations to create ideas about our gods that have been prompted by the inner archetype. We think some higher, more powerful reality apart from us made us and rules us. We think our very lives depend on propitiating it with literal belief.

We’re right in a way, but not in the way we think. The reality is not an inflated, grandiose, anthropomorphic image of the human ego in the sky. It is an unimaginably vast and diverse field of love and connectedness in which our puny, minimally conscious ego is immersed but to which it is not consciously connected. A universe that is both outside and within us. A universe that contains inner forces (archetypes) that influence and shape us just as the outer forces of gravity, magnetic fields, weather, our environments, our families, and our religions shape us from the outside.

Fortunately, your ego can develop a broader consciousness capable of seeing this reality. For this to occur you need to make room in your mind for new ideas about what is sacred. In the early stages of your psyche’s remodeling project you may suffer crippling doubt, dread, and loss of faith. It’s only a phase. Let it happen.

Because if you persist, you will discover that the only thing you lost faith in was the incomplete and inadequate idea you learned from your religion about a vast and mysterious field of reality. What you thought was the truth about God was a tiny piece of a giant puzzle at the core of everything that is.

Lifting your gaze to the bigger picture will take you to the state of peace, trust, wonder, and love sought by every individual and religion. You can’t get there without using your imagination.

Image Credits:  Google Images. Artist unknown.

Jean Raffa’s The Bridge to Wholeness and Dream Theatres of the Soul are at Amazon. E-book versions are also at KoboBarnes And Noble and Smashwords. Healing the Sacred Divide can be found at Amazon and Larson Publications, IncWatch for her new book, The Soul’s Twins, to be launched later this year.

 

Meme-Noir: An Artistic Tour de Force January 14, 2020

Wherein lies the power of writing? Of story? When does a story become a meaningful experience? Prose become poetry? Writing become art?

Is good writing simply the ability to string words together in a logical way that always makes sense? Or is it something less horizontal and linear?  Something deep and dense, high and elevating? Complex and personal? The answer to these questions has less to do with your left-brained cognitive abilities — skills typically studied on IQ tests — than you might imagine. It’s more about your right brain’s preference for images and emotions.

Plato said art is mimetic by nature — an imitation of life — whereas ideas are the ultimate reality. For him, philosophy was superior to poetry. But his student, Aristotle, preferred poetry for the very reason that it mimics nature. He believed life is the ultimate reality, and that poetry reflects it.

Good writing, whether prose or poetry, resonates in your psyche because it is grounded in life. You might admire a writer’s intellectual cleverness with ideas and words, you might even try to imitate it. But a story or piece of writing will not become meaningful and memorable unless it stirs up images, memories, moods, and emotions in the same way dreams and myths do: by mirroring the archetypal truths of your soul in ways that move you. Interior experiences like this are embodied expressions of your nature in its essence, human nature, both physical and archetypal.

Meme-Noir (a play on the word ‘memoir’), is a remarkable new book by Toronto-based author, poet, artist, and teacher Steven McCabe that illustrates this connection perfectly. All of McCabe’s work — now including eight books, a blog called Poemimage, paintings, poems, drawings, videos, murals, and multi-media works — tell stories with a powerful psychological impact.

Imagine you are standing alone under a black-domed sky splashed with a panoply of starry constellations. Each has its own myths, cluster of personal associations, and visual and emotional nuances. This is how McCabe describes his inspiration for Meme-Noir:

“I emailed myself stories and anecdotes

Over an eight year period.

During discussions with the publisher (then),

For now the company has been sold,

I experienced a moment of revelation.

Luciano Iacobelli looked over my first ten pages

And said,

‘No, no, no, no, no.’

‘No theme, no thesis,

Just give me the puzzle pieces.’

He gestured with his hands and said,

‘Constellations!’

I was left to interpret ‘constellations’ as I wished.

I came up with the idea of vignettes comprising constellations.

Each vignette in a constellation

Has one key word in common.

Each series of vignettes

Covers various time periods,

Within a constellation.

So, it’s a non-linear timeline.”

This excerpt is from his beautifully illustrated post about Meme-Noir on his blog. Following is a sampling of three vignettes from the book. Each is a unique star in a particular constellation of his psyche centered around the key word “float.” As you read, notice the images and emotions the words elicit from you.

“Around dusk I saw a ball of light float slowly past. It was bigger than a basketball but soft as a dandelion puff. Later I saw another one outside the window, in the pitch-black countryside. The couple visiting from Toronto said, “We saw them all the way here.” I stayed overnight at their place when they were students. In the morning I did a shoulder stand and above me a tiny star exploded as soon as it appeared. Light shot everywhere.” p.12

“My brother asked older ladies in the department store for directions – while forming a saliva bubble on his tongue – and floating it out his mouth. “Are you alright, son?” When George Wallace, the segregationist governor of Alabama, ran for President in the Democratic Primaries he gave a press conference downtown. We leaned against the wall. Wallace walked towards the exit with men on either side. My brother stomped one leg like a pony. Wallace froze, with a startled expression. My brother leaned forward, at the hips, and floated a bubble into the air. Wallace stared for two seconds and continued walking. My brothers and I laughed, all the way home, down Canal Avenue.” p.13

“I substitute their names when I read art history books aloud as they paint: Myra developed Cubism, with George Braque, in the early 20 th Century – Omar painted a melting pocket watch, defining Surrealism – Janine introduced Pointillism, dabbing thousands of dots. I personalize the text, so it floats – without dragging – after their long week of data coming at them like a flash flood.” p. 13

This is not just art for public consumption. It’s an example of how a man is alchemically transforming the raw elements of his life into a work of art. What floated through your mind as you read?

Meme-Noir is a fresh, original, page-turning tour de force of a psychological memoir. McCabe as storyteller is an enormously likable lover of life who survives daunting challenges with forthrightness, intelligence, compassion and wit, sustained by his ability to lose and then find himself again in art.

The style is unlike anything you’ve read before. Described as a “journey of addictive linguistic charm” (from a blurb by Pierre L’Abbe), it twists and turns through the subterranean rabbit warren of McCabe’s artistic sensibility to trace the transformational odyssey of a wounded soul trying to make its way home.

I highly recommend Meme-Noir. You can order it here, and hereNever More Together, McCabe’s visual, wordless poem about the harsh treatment of truth in a society ruled by fear, can be found here. To watch the poet speak about Never More Together, check out this Youtube video.

Image credits: All images created by Steven McCabe. Reproduced here with permission.

Jean Raffa’s The Bridge to Wholeness and Dream Theatres of the Soul are at Amazon. E-book versions are also at KoboBarnes And Noble and Smashwords. Healing the Sacred Divide can be found at Amazon and Larson Publications, Inc. Watch for her new book, The Soul’s Twins, to be launched later this year.

 

 
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