Matrignosis: A Blog About Inner Wisdom

Think Pyschologically; Live Spiritually

How to Survive Your Childhood Now That You’re An Adult April 10, 2019

Do you ever ask yourself, “Is this all there is?”  Have you played by the rules and done your best, yet wonder why you’re not as happy and fulfilled as you expected to be?  If so, How To Survive Your Childhood Now That You’re an Adult: A Path to Authenticity and Awakening is a book you’ll want to read. The author, Ira Israel, is a Licensed Professional Clinical Counselor, a Licensed Marriage and Family Therapist, and a Mindful Relationship Coach.

Israel sees beyond the cultural illusions and covert assumptions that have kept you from discovering your authentic self. For example, Western culture’s beliefs in capitalism, science, and religion taught you to value the wrong things like productivity, consumerism, and romantic love. Your futile struggles to find happiness and unconditional love via these beliefs created resentments and judgments about the past. And whether or not you realize it, as an adult you still dwell on these beliefs and ignore your present pain to stave off future pain.

This book will challenge and deconstruct your current worldview and encourage you to own the realities of your life. It will help you see the false self you created as a child to gain the acceptance, approval and love you craved.

Israel writes:

Every time we are forced, as children, to jump through hoops in order to get love or positive feedback, this foments resentment. And even if there was no physical trauma during our childhoods, all of the resentments can add up to what is often called “a core wound.”  As adults, we have remnants of wounded children in us.

Israel says that without our conscious awareness, these remnants influence the way we think and behave as we live our everyday lives. Here is the clearest description I’ve ever read of what this looks like:

In short, we emulate the characteristics of the caregivers we had when we were young in an attempt to retroactively subconsciously gain their approval and love; and we also subconsciously incarnate the opposite characteristics of the caregivers we had when we were young as a way of individuating from them.

You might be surprised to know that, “Becoming something in order to gain approval is inauthentic: being reactive and rebelling against something is also inauthentic.” In fact, living through your false self is the reason for your resentment, stress, anxiety, depression, and unhappiness. The antidote is to be congruent, to allow your outsides to match your insides. To do this you need to be present to yourself: your honest feelings, your true intentions, and the way you are thinking and acting in this very moment.

As a being who yearns for connection, you will welcome the author’s instructions about how to express yourself compassionately and as authentically as possible. He says,

If it is time to improve our conversational skills and create a more loving and positive reality, then let’s become conscious of the words and actions we choose in order to express who we are, who we want to be, and what type of lives we want to lead.

To this end, he recommends two transformational tools to improve your relationships:  reflective listening and “nonviolent communication.”  These are described in the final chapter. As Israel says, there is no plan B.

The only possible panacea is authenticity, which is difficult but must be attempted and practiced on a daily basis. It is up to us to break the chains of unskilful solutions that were handed down to us, to consciously decide who we want to be, what type of relationships will nourish us, and what kind of world we care to live in.

Throughout this delightfully humorous and seriously wise book, Israel guides you through healthy and dysfunctional ways of thinking and suggests practices that combine valuable wisdom from philosophy, spirituality, and psychology. If you make it your job to become a mature, authentic adult, you can transform your life into the fulfilling journey you looked forward to as a child by committing yourself to these practices. They will alleviate your suffering, promote loving relationships, and help you live with authenticity and love.

How to Survive Your Childhood Now that You’re an Adult is not just a great read.  It’s a must-read for anyone who seeks truth, growth, and happiness.  I highly recommend it.

Jean Raffa’s The Bridge to Wholeness and Dream Theatres of the Soul are at Amazon. E-book versions are also at KoboBarnes And Noble and Smashwords. Healing the Sacred Divide can be found at Amazon and Larson Publications, Inc. Her new book, The Soul’s Twins, will be launched next year.

 

An Interview with the Center for Jungian Studies of South Florida February 5, 2019

The following is the transcript of an interview I had yesterday with Teresa Oster, MS, MSW. She’s a board member of The Center for Jungian Studies of South Florida where I’ll be doing a presentation on February 23. This is their link:  www.jungfl.org.  I’d love to see you there!

Q. Healing the Sacred Divide: Making Peace with Ourselves, Each Other and the World, which took you 18 years to write, is compelling reading, weaving the insights of many — spiritual masters, Jungian analysts, psychologists, and others — with your own. As a warm-up question, might you describe your personal library? How many books? How are they organized? What is on your reading table or night table now?

A. Oh, my. In our home we have a designated library/music/reading room with two walls of shelves containing about 1,650 books. At the moment there are another 200 plus on or near my desk for quick access. Most of the other rooms have a shelf or two of books as well. Those in the library are clustered together in genres:  classics, children’s literature, art, fiction, poetry, dreamwork, philosophy, archetypal symbolism, religion/spirituality, mythology, psychology, and women’s issues. Those nearest my writing desk belong to the last five genres.

The books on my night table at the moment are: The Hidden Spirituality of Men, by Matthew Fox; The Physics of Angels, Matthew Fox and Rupert Sheldrake; Man and Time: Papers from the Eranos Yearbooks, Volume 3, edited by Joseph Campbell;The Wisdom of Sundays, Oprah Winfrey; Philosophy: An Illustrated History of Thought, by Tom Jackson;  and Hilma af Klint: Paintings for the Future, by Tracey Bashkoff of the Guggenheim Museum. A friend loaned the last one to me last night. It’s filled with extraordinary archetypal images.

Q. Would it be accurate to call Healing the Sacred Divide a spiritual autobiography and workbook as well as a discourse on the trials and treasures in healing our divided selves, our divided relationships, our divided world? 

A. Yes. That’s a perfect summation. I find it almost impossible to separate my thinking and learning from my personal life and my passion for sharing what I’m learning with other psychological and spiritual seekers. I want to become my fullest Self and I love mentoring others who are on the same path.

Q. The late Jungian Analyst Robert Johnson wrote the forward to your previous book, Dream Theatres of the Soul. He appears to be a touchstone for your work. Would you comment on him, and his passing, and his favored concept of the mandorla, which you emphasize in Healing the Sacred Divide?

A. Robert A. Johnson was my earliest Jungian mentor. I met him at a Journey Into Wholeness conference in the early 1990’s and immediately knew him to be a soul brother. From him I learned that myths and dreams are valuable stories that show me the archetypal forces in my unconscious. I also learned that my psychological and spiritual growth is dependent on my ability to reconcile the conflicts in myself and my relationships. This is symbolized by a mandorla — the third, almond-shaped space made by two overlapping circles. It represents the holy space of dialogue and understanding where we connect with the Self and resolve conflicts in creative new ways. I’m sad that he’s no longer with us, but his soul left a powerful imprint on mine that will always be with me.

Q.You begin the book with a nightmare you had when you were ten, of the Lone Ranger, who you so admired but who shot you in the dream. The Lone Ranger has ‘shadowed’ you for all these years. Could you say just a bit about the importance of him in your process? I recently saw the archetypally rich film The Lone Ranger, starring Johnny Depp as Tonto. Have you seen it? If so did it resonate?  

A. My dream was as archetypally rich as the film. I did see it and I loved it. As a child, I idolized the Lone Ranger, Tonto, and Silver. I woke up from that dream screaming with outrage and weeping from a profound sense of betrayal. It has taken me years of inner work to understand why. The Lone Ranger was my version of the heroic Father archetype. Tonto was my personal image of my shamanistic Mediatrix/Sage archetype. Silver represented the power and potential of my Animus, the drive that motivates my teaching and writing. Why did the Lone Ranger shoot me at the age of ten? Because I was becoming aware of the toxic patriarchal conditioning of my childhood that said males were heroes and authority figures and females were victims and second-class citizens. The dream was a call to discover and empower the archetypal forces in myself, especially my feminine side. It took me 35 more years to find the path Jung paved for me and other seekers.

Q. You quote Krishnamurti: “The world problem is the individual problem.” Would you comment? How are we individuals responsible for the extreme conflicts in our world today?  

A.The opposite of Krishnamurti’s comment is likewise true: the individual solution is the world solution. We and our species are evolving from a state of primitive infancy toward greater consciousness and psycho-spiritual maturity. As you do your inner work and grow in self-awareness, you automatically motivate everyone you touch to seek healthier resolutions to their problems and find meaning for their own lives. For the first time in human history, the internet has the potential to swing the tide of collective consciousness away from conflict and hatred toward understanding and love. I truly believe that if we join the drops of our individual awareness to the gathering collective wave, we can save our species and our planet from destruction.

Q. Another author you cite is Jungian Analyst Janet O’ Dallett, author of The Not-Yet Transformed God. She spoke to our group many years ago, but I still remember what she told us before the lecture. She said she lived on the Olympic Peninsula near Seattle and there were two houses on her property.  She lived in one and her husband lived in the other. What do you think she was trying to say about the individual in relationship?  

A. I love that. I think she was trying to illustrate how hard it is to create a healthy, loving, lifelong, relationship with your partner without sacrificing your freedom to be true to yourself. For the last few years I’ve been taking baritone ukulele lessons and writing songs. My latest song, “Happy Place,” is my answer to your question. It’s about the mandorla that two individuals can create in a couple relationship. Here are the last lines: 

“I wish my happy place was yours. I wish that yours was mine.

But everybody’s got their own. Seems like that’s just fine.

Together we’re building a place of our own, where we both can grow.

You can do your thing and I’ll do mine….It’s the happiest place I know!”

 

Q. You cite so many influential authors in The Sacred Divide. I was disappointed not to see a bibliography. Might you want to hand one out to attendees at the upcoming event?  

A. I’ll be happy to. I’m in the midst of creating one for my new book, and I’ll bring it with me to the workshop.

Q. You called your first three books a trilogy. Now you are working on a fourth. What is the subject of the new book?

A. The Soul’s Twins transforms my work into a quaternity — a symbol of wholeness that is my answer to the Lone Ranger and the patriarchal culture he alerted me to at the age of ten. I believe it is imperative for our species to eliminate old stereotypes about Deity and gender by consciously integrating the feminine and masculine principles within and without. The Soul’s Twins was conceived in the early 90’s when I attended an intensive at the C.G. Jung Institute in Zurich where Jungian analyst Dr. Martin Odermatt introduced us to a newly emerging image for the Self. He called it the Couple, a new God-image representing the unifying force of love that can heal the world.

Over the next year I wrote a manuscript describing how the interaction between four basic feminine archetypes and their four masculine archetypal partners creates the Couple. I also created and tested a self-assessment instrument called The Partnership Profile which is included in the new book. I didn’t know how to finish it then, which is probably just as well because I’m pretty sure the world wasn’t ready to receive it. So it sat in my computer until two years ago when my Animus reared up and demanded that we revise, condense, and see it through to publication. He and I are very excited about the dramatic movements like #MeToo that are shaking up and tearing down the toxic bastions of patriarchal dominance. I’m pretty sure the time is right for it now. May it be so!

Reminder to attendees: Some journaling is part of this event. Bring notebooks and pens. Sharing is optional.

Image credits:  The rearing horse found on Google Images is attributed to rebelyell.

Jean Raffa’s The Bridge to Wholeness and Dream Theatres of the Soul are at Amazon. E-book versions are also at KoboBarnes And Noble and Smashwords. Healing the Sacred Divide can be found at Amazon and Larson Publications, Inc.

 

Dysfunctional God-Images in a Broken World January 23, 2019

New Years greetings to all. These are certainly interesting times, aren’t they? Technology is taking over our lives. Predictable behaviors and expectations of governments, the economy, business, education, relationships, genders, and health care are changing so swiftly that it’s hard to know who or what to trust. Even Mother Nature is behaving strangely. Once our religions were our primary source of security and comfort, but now even they contribute to the growing divisiveness in ourselves and society. 

How are you responding to these unsettling changes? What holds you together when the spiritual beliefs and authorities you believed in no longer merit your trust?

I’m excited to announce that I’ll be addressing these and related questions next month in a presentation at the Center for Jungian Studies of South Florida. What follows is from their website. I hope you’ll join me. 

The Dysfunctional God-Images in a Broken World

Religious ideologies are tearing our world apart. As long as our spiritual ideas are exclusive, one-sided, and based on unquestioning faith to dogma, we contribute to the problem. As J. Krisnamurti said, “The world problem is the individual problem.” To heal the polarizations caused by conflicting God-images we first need to heal our relationship with the Self, our personal God-image. Our egos’ connection to the Self reveals the underlying connection of love that runs through all individuals and religions. Maintaining an ongoing connection to this inner source of love transforms the God-image from a mental concept into a loving relationship that can change one’s life.

This one-day lecture/workshop explores dysfunctional ways religions have tried and failed to connect with the Self. An overview of three epochs of consciousness through which humanity is evolving is followed by descriptions of dysfunctional God-images that barely touch the mystery of love at the core of the psyche. We examine the moral reasoning that accompanies each epoch, and discuss seven steps to heal our selves and our broken world. Participants will engage in writing and discussion activities that examine the evolution of their own consciousness and God-images, and suggestions for practices that aid personal growth into union, wholeness, and love will be offered.

Participants are requested to bring writing/journaling materials. Sharing is voluntary.

4 CEs are available.

Questions for Consideration

  • How has my God-image influenced the way I feel about myself and live my life?

  • Have I ever challenged my God-image? How? Why or why not?

  • How would my life be different if I knew from an early age that the Sacred Mystery lives in me, and it is my job, not someone else’s, to connect with it?

Learning Objectives

Following the completion of this program, participants will be able to:

  • Identify dysfunctional God-images in one’s self and others;

  • Describe the three stages of consciousness through which the psyche develops, and the stage from which they are currently functioning;

  • Discuss the value of mature moral reasoning, and critique techniques for promoting it in one’s self and others; and

  • Explain the value of inner work practices as aids to self-discovery and spiritual growth.

About The Presenter

Jean Raffa, Ed.D.,

is an author, speaker, workshop leader and dream group leader. Formerly a teacher, television producer, and college professor, she changed directions in mid-life to write about her passions: Jungian psychology; empowering the feminine in all of us; Dreamwork; and psychological and spiritual growth.

Her books The Bridge to Wholeness: A Feminine Alternative to the Hero Myth, and Dream Theatres of the Soul: Empowering the Feminine Through Jungian Dreamwork have been used in university classes and dreamwork courses throughout the country. Healing the Sacred Divide: Making Peace with Ourselves, Each Other, and the World, received the 2013 Wilbur Award from the Religion Communicators Council. She is currently working on The Soul’s Twins: Partnering Your Masculine and Feminine Archetypes, to be published by Schiffer Publishing.

Date & Time

Saturday
February 23rd, 2019
10:00 a.m. – 4:30 p.m.

Price

Workshop Only
$85

Workshop + 5 CEs
$100
(CEs $3 each)

Location

Santa Cruz Resurrection Church, Biscayne Park
11173 Griffing Blvd, Biscayne Park, FL 33161

Google Map of Santa Cruz Resurrection Church

Register

REGISTER ONLINE
(CREDIT CARD)
CLICK HERE to register online.

BY MAIL
(CHECK)
Mail your check to CJSSF with name(s), address & zip code & event to: Patrick Parham, P.O. Box 669, Hallandale, FL 33008

AT THE EVENT
(CHECK AND CREDIT CARD)
If you want to pay by check or credit card AT the event, bring your check or credit card with you to the desk, BUT you must let us know you will be attending as we must know in advance. Email us at info@jungfl.org

REGISTRATION & RSVP DEADLINE
Please register online or contact us to let us know you will be attending (and paying at the door) by Friday, February 22nd at 5:00 p.m.

Jean Raffa’s The Bridge to Wholeness and Dream Theatres of the Soul are at Amazon. E-book versions are also at KoboBarnes And Noble and Smashwords. Healing the Sacred Divide can be found at Amazon and Larson Publications, Inc.

 

Your Choice November 5, 2018

It’s the eve of the election. This dream arrived the night before last.

#4984: The Little Boy Doesn’t Want to Learn

I’m in a new place – it feels like a room in a children’s school — with a few other very likable men and women. We are making packets of information for the children. I’m supposed to prepare the covers of the packets. The teacher let them write their names on the covers in magic marker. They must be four- or possibly five-year olds, judging by their writing. I have a packet with the name Mary Ma….. (something…can’t remember her last name). I see Raffa written after her name and it looks like my writing. It doesn’t belong there so I‘m trying to erase it. But I can’t, because it’s in magic marker. Also, the packet has a nubby fabric texture, almost like fleece, which makes it especially difficult to erase. I ask for a new, clean packet for this child to start over with but the teacher tells me there aren’t any more. There’s only one for each child.

A little boy is here now and needs his packet. I tell the others where it’s hanging, over to the left on that wall. Each packet is hung on a peg which also holds a set of keys. Someone goes over, finds his, and brings it to the boy. But he ignores it. It’s got everything he needs in it, even the keys, and all the information and directions for his task, but he won’t even look at it. He doesn’t want to use it. He wants to play without having to apply himself. I feel sorry for him. It could be so easy if he’d just look at the materials right in front of him and learn from them. He’s making it so hard on himself by resisting. It’s such a shame.

This is how I feel about this new book. I’m preparing this “packet” of information. It contains guidelines for the work of self-discovery — a set of keys that can open doors to the unknown world within. But it’s been very difficult…it’s the hardest thing I’ve ever written. I’m having to face some harsh realities about myself and sometimes my inner little boy just doesn’t want to do the hard work. And I know there are a lot of people who won’t read my book for the same reason. And that’s hard too.

But this dream also shows me how I feel about the problems we face in America on the eve of this election. It’s about all those who want a patriarchal God to come down here and fix everything. And if not God, then maybe a big, powerful, important man who makes our fears go away when he says, “It’s bad out there. But don’t worry. I’ll fix it.”

The time has come to take the heroine’s journey. We each have our own packet, our own keys, our own task. We each need to look into the book of our own life, descend to the underworld, and suffer like Inanna, the Queen of Heaven and Earth when all her worldly belongings were stripped from her and she was hung on a meathook.To suffer like Mary, the Queen of Heaven, who watched the political power in her country crucify her son. To suffer like Psyche, beloved of Eros, who had to do all the impossible tasks that Aphrodite, goddess of love, assigned to her to force her to grow up. She knew she couldn’t do them and admitted it. And only when she crumbled in humility and despair did the solutions come. The healing power of nature, of the soul, took over and gave her the assistance she needed.

It’s time to peel away the patriarchal layers of busyness and competition. Of materialism. Of ladder-climbing back-stabbing to acquire the outer trappings of success. Time to stop projecting our fear and hatred onto scapegoats. Time to stop living lives devoid of all soul, all spirit, all meaning. Time to stop pushing away other people, other ideas, new solutions. Time to see what’s right in front of us and learn from it. Time to stop looking to Big Daddy to save us. Time to empower our fuller selves, to accept our individual responsibility to be part of a global solution.

Our assignment at this point in history is to follow the maidens, mothers, queens, and crones down deep into the underground of our true selves. To find out who we really are and what our souls really need. To admit we can’t escape reality by denying it. Time to find our own vulnerable places and let our carefully constructed walls crumble around us. To tap into the sadness and grief, fear and dread. To let it all out and learn from it in the privacy of our own meditations. To trust in the core of love at our center, and to make the choices our soul wants us to make.

Big Daddy’s not going to save us. My book is not going to save us. Everybody has to write and read their own book, find meaning in their own life, and save themselves. You can save yourself. You can choose. Choose the Third Way. Choose love.

P.S. I’ve met another wise woman. Thank you, Janice, for your inspiration today for this post.

Jean Raffa’s The Bridge to Wholeness and Dream Theatres of the Soul are at Amazon. E-book versions are also at KoboBarnes And Noble and Smashwords. Healing the Sacred Divide can be found at Amazon and Larson Publications, Inc.

 

Good News, Bad News October 8, 2018

 

“Love is the fundamental energy of evolution….Our challenge today is to trust the power of love at the heart of life, to let ourselves be seized by love, to create and invent ways for love to evolve into a global wholeness of unity, compassion, justice and peacemaking. As a process of evolution, the universe is incomplete, and we humans are incomplete. We can change, grow, and become something new. We have the power to do so, but do we have the will? We need a religious imagination that ignites our energies to move beyond mediocrity and fear, one that anticipates a new future of planet life.” ~Ilia Delio. The Unbearable Wholeness of Being, p. xxv

First the good news: The first draft of my new book is finished. From here on out it’s just a matter of refining it, a process akin to socializing a child so it’s fit to be seen in polite society. It’ll take me a while to do that, then off it goes. Sending it to the publisher is like sending a child to finishing school after basic training. An editor will offer suggestions, I’ll make revisions. A marketing person will review and adjust the promotional plan, make the necessary arrangements, and so on.

Now for the bad news: I’m living in a country whose collective shadow is manifesting in so much nasty, ugly, uncivilized, territorial, competitive, top-dog, mine’s-bigger-than-yours animus masculinity that I’m losing hope. Just so you know, my book is about how psychologically and spiritually, men and women both contain the masculine and feminine principles/drives. So I’m not just talking about men. There are plenty of women around exhibiting that same shadow.

Here’s what I’m on the verge of seriously asking myself: Why am I spending so much of my life energy creating this new child who’s all about love and partnership and creative, unitive consciousness? How can it possibly survive in such an environment, let alone thrive? How can anything soft and vulnerable—like an innocent child or a human soul—bear the toxicity of our time?

I know the answer to the first question is, “Because I have to.” And I know I won’t rest until it’s done. Nevertheless, I really, really, need to hear some good news.

Two Monday mornings ago, I awoke with the usual dark cloud over my head from watching the late night news about the latest political brouhaha. This time it was the Brett Kavanaugh supreme court nominee hearing and Dr. Christine Blasey Ford’s upcoming testimony about an alleged abusive encounter with him. I didn’t want to think about it. I couldn’t wait to make my coffee and get to the newspaper so I could solve the sudoku puzzle. I needed a distraction from my gloomy thoughts, a problem I could actually resolve.

Part of my morning ritual is to read my horoscope which shares the same page. Occasionally a comment will resonate and spark some creative thinking. That morning, mine said something like, “Instead of thinking about what you need to change, ask yourself what would improve your life.” The answer came almost immediately. Being with a kind, compassionate, psychologically savvy and spiritually mature woman who has a good balance of masculine and feminine energy would definitely improve my life right now.

So I sent an email to a friend I haven’t seen in several months, and invited her over for tea one afternoon. We agreed to meet a week later, last Monday afternoon. One of the first things she said after we’d settled into comfortable chairs was, “Are you in as much pain as I am from watching Christine Blasey Ford’s testimony last Thursday?” She was already reading my mind. I hadn’t actually watched it that day, but I’d been seeing it on the news ever since. And yes, I was in much pain about it.

After we talked for a while about how much Ford’s testimony had moved us she said, “But you know, I couldn’t help but feel sorry for Kavanaugh and his wife too. Did you see her face? There was so much devotion and concern for him in her eyes.”

And that’s exactly what I needed to hear. Her compassion for both Ford and Kavanaugh—her ability to put herself in their shoes and imagine the impact this ordeal was having on both their families—was the voice crying in the wilderness I’d been longing to hear. We spent the next two hours having one of the most pleasant, light-hearted, and affirming conversations I can remember ever having. We laughed a lot. And I teared up a few times. I’ve felt much better ever since.

If there’s a moral to this story, it’s that if the current political situation is dragging you down, find yourself a gentle, compassionate, feminine voice with “a religious imagination that ignites [y]our energies to move beyond mediocrity and fear, one that anticipates a new future of planet life.”

Thank you, Ilia Delio. Thank you, Pat. I’ll be doing more of that from now on.

Image credits: Ford, Saul Loeb/AFP/Getty. Kavanaugh, Unknown, Vox.com.

Jean Raffa’s The Bridge to Wholeness and Dream Theatres of the Soul are at Amazon. E-book versions are also at KoboBarnes And Noble and Smashwords. Healing the Sacred Divide can be found at Amazon and Larson Publications, Inc.

 

Musings From My Cave July 3, 2018

The old root cellar, a cave under a mountain.

The book is coming along—slowly, often joyfully, sometimes painfully. This is hard work, yet it really is the only thing I’m good for.

In theory I can do almost anything; certainly I have been told how. In practice I do as little as possible.  I pretend to myself that I would be quite happy in a hermit’s cave, living on gruel, if someone else would make the gruel. Gruel, like so many other things, is beyond me.  Margaret Atwood

So I’m here in the mountains, happily ensconced in my cave.

Thunder is no longer the voice of an angry God… No river contains a spirit… no snake the embodiment of wisdom, no mountain cave the home of a great demon. No voices now speak to man from stones, plants and animals, nor does he speak to them thinking they can hear. His contact with nature has gone, and with it has gone the profound emotional energy that this symbolic connection supplied. Carl Jung

That’s why I come here, where summers are cool and I reconnect with nature. When I’m in Florida I always imagine that when I return, my writing will flourish.

I would get a lot of writing done if I lived in isolation in a cave under a swamp.  Claire Cameron

Or a mountain… That’s what I keep telling myself.

I like solitude.  I”m very good at being disconnected.  I do a lot of disappearing. People who know me go, ‘Oh yeah, Mailman, she’s gone into her cave again.’ I’m like that, a bit of a hibernating bear. Like that crocodile that just sits there in the water and doesn’t do much.  I was always a bit of a dreamer as a kid, so that hasn’t changed.  Deborah Mailman

Wonder

Ever since I dreamed about a huge elephant breaking down a door to get out of a cave, I’ve been curious to know what’s inside. And who is this elephant? Why does she want to get out? What does she know that I don’t? At first I was terrified of what might be in that cave.

Thus it was that in obedience to the law laid down by his mother, and in obedience to the law of that unknown and nameless thing, fear, he kept away from the mouth of the cave. Jack London

But my need was such that I had to enter. After a few years of working with my dreams, my fear began to fall away and my cave became a sanctuary.

Truth is a demure lady, much too ladylike to knock you on your head and drag you to her cave. She is there, but people must want her, and seek her out. William F. Buckley Jr.

We live life in the marketplace and then we go off to the cave or to the meditation mat to replenish ourselves. Ram Das

For me, I think [art] exists in a cave. I am in a cave. Haile Gerima

I’ve learned a lot from exploring my cave.

The cave you fear to enter holds the treasure you seek.  Fear of the unknown is our greatest fear.  Many of us would enter a tiger’s lair before we would enter a dark cave. While caution is a useful instinct, we lose many opportunities and much of the adventure of life if we fail to support the curious explorer within us.  Joseph Campbell

What I want to see…

Now I see…

How you’re still always trapped.  How your head is in the cave, your eyes the cave mouth. How you live inside your head and only see what you want. How you only watch the shadows and make up your own meaning. Chuck Palahniuk

And I know that…

You are also caught with the fact that man is a creature who walks in two worlds and traces upon the walls of his cave the wonders and the nightmare experiences of his spiritual pilgrimage. Morris West

I love my cave. It’s where I hear my soul, see my dreams, make meaning.

I’d rather live in a cave with a view of a palace than live in a palace with a view of a cave. Karl Pilkington

The cavemen, when they saw the antelopes, they had to scratch them on to the caves because they needed to express the immediacy of what they were being affected by – and I love that. That is why I do what I do. I need to express myself. Alejandro Gonzalez Inarritu

Each story, novel, poem and play presents a vision of the world that illuminates the dark cave of life we stumble through. We can see better where we’re going, what sudden drop to avoid, where the cool water is running.  Kareem Abdul-Jabbar

For a long time, I thought I was getting wiser. And in some ways I was. But my cave is also a place to escape the harsh realities of life.

There is no crime more infamous than the violation of truth. It is apparent that men can be social beings no longer than they believe each other.  When speech is employed only as the vehicle of falsehood, every man must disunite himself from others, inhabit his own cave and seek prey only for himself. Samuel Johnson

Johnson was right on one level. Detaching from the world’s toxicity is a path to self-discovery and a means of self-preservation. For me, that’s been especially true in the last couple of years. Still, it’s equally true that

…Spiritual opening is not a withdrawal to some imagined realm or safe cave. It is not a pulling away, but a touching of all the experience of life with wisdom and with a heart of kindness, without any separation. Jack Kornfield

The world is only as fair as you can make it. Takes a lot of fight. A lot of fight.  But if you stay in here, in your little cave, that’s one less fighter on the side of fair.  Libba Bray

“How in hell did those bombers get up there every single second of our lives! Why doesn’t someone want to talk about it! We’ve started and won two atomic wars since 2022! Is it because we’re having so much fun at home we’ve forgotten the world? Is it because we’re so rich and the rest of the world’s so poor and we just don’t care if they are? I’ve heard rumors; the world is starving, but we’re well fed. Is it true, the world works hard and we play? Is that why we’re hated so much? I’ve heard the rumors about hate too, once in a long while, over the years. Do you know why? I don’t, that’s sure! Maybe the books can get us half out of the cave. They just might stop us from making the same damn insane mistakes!” Ray Bradbury, Fahrenheit 451

My life has been a fight to speak my truths, to not cave.

Be ruthless about protecting writing days, i.e., do not cave in to endless requests to have essential and long overdue meetings on those days.  J K Rowling

But I also need to stay in relationship with the world. It seems I’m always walking a thin line, holding the tension between two equally valid truths.

At eighteen our convictions are hills from which we look; at forty-five they are caves in which we hide. F. Scott Fitzgerald

What are my convictions at seventy-five? Oceans in which I swim. You and I are made of quantum particles of star dust and photons of light, each one unique, every one connected with every other in an underlying sea of love. A place where every individual is separate and unified at the same time. Where all are known and loved.

Welcome out of the cave, my friend.  It’s a bit colder out here, but the stars are just beautiful.  Plato

Jean Raffa’s The Bridge to Wholeness and Dream Theatres of the Soul are at Amazon. E-book versions are also at KoboBarnes And Noble and Smashwords. Healing the Sacred Divide can be found at Amazon and Larson Publications, Inc.

 

12 Symptoms of Your Psyche’s Immaturity April 10, 2018

 

Since the aims of the second half of life are different from those of the first, to linger too long in the youthful attitude produces a division of the will. Consciousness still presses forward in obedience, as it were, to its own inertia, but the unconscious lags behind, because the strength and inner resolve needed for further expansion have been sapped. This disunity with oneself begets discontent, and since one is not conscious of the real state of things one generally projects the reasons for it upon one’s partner. A critical atmosphere thus develops, the necessary prelude to conscious realization.  ~Carl Jung, CW 17, Para 331b

The mother bear is one of the most tender, nurturing, and fiercely protective mothers in the animal world. The first and most difficult lesson she teaches her new baby when they emerge from hibernation in the spring  is to stay hidden and quiet high up in a tree while she searches the forest for food. Soon the baby learns to stay in the tree until mother comes home and they are joyously reunited.

This goes on for about two years and then one day the mother bear trees her cub as usual. She goes out into the woods as usual. And she never comes back. It may seem cruel, but the good mother’s job not only is to protect but also to liberate. If she does not leave her cub when the time is right—a time roughly equivalent to adolescence in a human—and if the cub does not disobey the good mother by climbing down from the tree it will never survive to preserve the species.

We humans are like that cub. We began our lives as vulnerable, instinctive animals utterly dependent on Mother. She was the center of our universe and we had no choice but to submit to her, our caregivers, our teachers, our leaders because conformity to outer authorities kept us safe. In time we grew into adolescents with growing awareness of our egos and our agency. We believed we were thinking for ourselves and making our own choices. But most of the time we simply parroted what we’d been taught by others, claiming their preferences as our own and defending them with fervor. And when we found jobs and love partners and moved out of our parents’ homes, we thought we’d grown up.

But in the cosmic view of humanity’s history, our species is still in its adolescence. We may not be consciously tied to our mothers any more, but in the world of our psyche, our unconscious attitudes toward or against her still prevail and we have yet to take the hero’s journey to conscious individuation. How do we know we’re still in the tree?  Here are 12 symptoms:

  1. when things go wrong we proclaim our innocence while blaming our mother, father, partner, or someone else

  2. when we resent our mother for unresolved childhood grievances which govern our thoughts and behavior toward her instead of being able to forgive and love her as she is

  3. when we who are safe, well-fed, and comfortable resent our family for not serving our needs, our religion for not helping us change, and our government for not treating us fairly while taking no steps to rectify these situations on our own

  4. when we despise our flawed unworthiness and beg our gods to fix us instead of facing our inner realities and doing the necessary work to understand and heal ourselves

  5. when we’re afraid to listen to our own hearts, trust our own instincts, explore our own dreams, communicate honestly, and live our own lives in accordance to our interests, enthusiasms, and passions

  6. when we sulk, complain, and criticize others without accepting the responsibility for and consequences of our own negative attitudes and choices

  7. when our unconscious inner inertia prevails over our resolutions to change our toxic habits and attitudes

  8. when we want freedom, yet stay exactly where we are because conformity and familiarity are preferable to exploring the frightening unknown

  9. when we haven’t suffered the agony of making an original choice in the direction of our own hearts and passions

  10. when we can’t love ourselves or forgive each other

  11. when we resist changing our attitudes or values in directions that serve the greater good

  12. when we ignore the fears and fantasies that trap us in our trees

We are living in the twilight of the psyche’s immaturity. Those of us in the second half of life must accept responsibility for our part in contributing to the growing darkness. No one can save us but ourselves. We must leave our trees and become good mothers to ourselves, each other and the planet. If we cannot awaken from our dreamy fantasies and childish attitudes—if we cannot develop our own authority and speak the truths of our own spirits and souls with love, if we cannot face and deal with our disappointments, discontent, and fear of death, if we cannot live our own lives with the passion and joy we were born for—we will contribute nothing to the evolving consciousness which alone can birth a hopeful new dawn.

  CUB FANTASIES

There was a time when time stood still as death.

I shinnied up the mast of an old oak, breezes

ruffling my boat’s leafy sail, floating

dreamily over an ebony sea. One branch

was a mustang. We raced through the West

herding cows, chasing rustlers in black hats.

A three-pronged fork was an eagle’s

aerie where I savored new books…

as I awaited my mother’s return.

There was a time when time stood still as

death: I played house in log cabins outlined

with fallen twigs, imagined mother inside.

Prepared pretend lunches of crushed acorns

and mud, swept dirt floors and tangled roots

with dead branches, covered beds with crisp

leaf quilts, napped beneath a shaded

canopy, mother-made for me…

as I awaited my mother’s return.

Once, time moved as slowly as a glacier

and waiting and pretending were enough.

Now time surges like a raging river;

my gut growls and I am hungry, restless

to leave this tree despite the father bears

who crave me and my heresies for lunch.

But, oh, the bliss of frozen fantasy…

as I await my mother’s return!

How mature is your psyche?

Jean Raffa’s The Bridge to Wholeness and Dream Theatres of the Soul are at Amazon. E-book versions are also at KoboBarnes And Noble and Smashwords. Healing the Sacred Divide can be found at Amazon and Larson Publications, Inc.

 

 
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