Books: The Perfect Holiday Gift December 18, 2017
Holiday Greetings to all. It’s a week before Christmas, so there’s still time to order books for the readers on your list. In case you’re looking for ideas, here are some of my recent favorites. They’re all wonderful. Enjoy.
Regina Aguilar, Alchemy of the Heart: The Sacred Marriage of Dionysos and Ariadne. Chiron Publications. November 7, 2017.
Manipulated by mythologies which legitimate the authority of those who use them for economic and political advantage, we are increasingly estranged from our Source, our environment, one another and ourselves. We need stories that describe the soul’s healing, bring reverence for life, and connect us to an inner authority based on experiential knowing. Alchemy of the Heart—an in-depth Jungian analysis of the myth of Dionysos and Ariadne—is such a story. Dionysos exemplifies the destruction and restoration of wild, virile, passionate masculinity in deep rapport with the earth and femininity. Ariadne symbolizes innocent, trusting, devoted, but deeply wounded femininity in patriarchy. When a woman’s romantic illusions are shattered by masculine betrayal, the experience of feeling her supportive inner masculine brings renewed vitality and a mystical sense of oneness with life. The story and eventual union between the masculine Lover and feminine Beloved in the alchemical sacred marriage described in this myth is a metaphor for the inner path of integration and individuation available to you.
HeatherAsh Amara, The Warrior Goddess Way: Claiming the Woman You Are Destined to Be, Hierophant Publishing, October 24, 2016.
Written for women, The Warrior Goddess Way is filled with wise principles and insights from which anyone seeking greater power, passion, and freedom can benefit. Amara describes a pathway of presence, baby steps, and practice—a road to reclaim all of you, including your darkest fears and most precious gifts. It asks you to recognize how you have been trained to think and behave, to witness your mind instead of believing everything it tells you, and to embrace yourself in your entirety. Most of all it asks you to stop resisting things beyond your control and learn to love it all. To say Yes! to every situation in your life and ultimately, Yes! to death. Befriending death frees you to be more fully engaged with life. Examples and activities demonstrate the value of such qualities as presence, forgiveness, apology, authenticity, respect, listening, stillness, and awareness.
“Regardless of gender, the key to success in life is creating meaningful relationships.” With this line, the reader is ushered into a bold new territory where successful men care more about connecting and being real than wearing macho masks. In today’s world, authenticity and other qualities this two-sport All-American athlete now associates with greatness—like empathy, insight, honesty, vulnerability, compassion, acting for the good of others, and the ability to heal from one’s own wounds—are traditionally associated with femininity. Howes hopes to change this one-sided and outdated stereotype by describing nine toxic masks men wear which, when discarded, enable them to accept their vulnerability and evolve into a modern-day masculine archetype of benevolent and compassionate power, courage, inner peace and happiness.
Ira Israel, How to Survive Your Childhood Now That You’re an Adult: A Path to Authenticity and Awakening, New World Library, November 7, 2017.
Western culture’s beliefs in capitalism, science, and religion taught you to value the wrong things like productivity, consumerism, and romantic love. Your futile struggles to find happiness and unconditional love via these beliefs created resentments and judgments about the past. As an adult you still dwell on these beliefs and ignore your present pain to stave off future pain. In How to Survive Your Childhood Now That You’re an Adult, psychotherapist Ira Israel deconstructs common dysfunctional mindsets and encourages you to accept and own the reality of your life. Suggestions to raise and reorient your consciousness include seeking a new definition of authenticity—encompassing the psychological principles of attachment, atonement, attunement, presence, and congruence—and practicing Buddhism’s Four Noble Truths, Eightfold Path and Three Jewels. Your practices will alleviate suffering, promote loving relationships, and help you live with authenticity and love.
Winifred M. Reilly, It Takes One to Tango: How I Rescued My Marriage with (Almost) No Help from My Spouse—and How You Can, Too, Touchstone, April 4, 2017.
Written by marriage and family therapist Winifred M. Reilly, this wise and practical book addresses unrealistic expectations and dysfunctional interactions which damage love relationships. With examples from clients and her own marriage, Reilly takes the reader through five developmental stages of partnerships. She concludes the key for positive change is for one partner to name the basic issues that create conflicts, accept personal responsibility for their role in them, learn how to manage their anxiety, and take risks to respond in new ways. This weakens habitual patterns and transforms the relationship into a more forgiving and loving partnership.
Tosha Silver, Outrageous Openness: Letting the Divine Take the Lead, Atria (Reprint Edition), July 12, 2016.
Doctrinaire religions can leave you spiritually alienated because they focus on external observances instead of internal realities. Tosha Silver suggests you align with the Divine by asking for what it wishes for you instead of insisting on your ego’s preferred outcomes. When you offer your problems to the Divine and invite it to take the lead, then symbols and synchronicities tell you when to act. Your openness and trust in a divine order of love and abundance frees you from worry and allows the perfect solution to any problem to arrive at the right time. Silver shares a fascinating and entertaining collection of brief stories which illustrate these principles at work in her life and the lives of others.
Sara Avant Stover, The Book of She: Your Heroine’s Journey into the Heart of Feminine Power, New World Library, October 13, 2015.
Building on Joseph Campbell’s The Hero with a Thousand Faces (1973) and Maureen Murdock’s The Heroine’s Journey (1990), yoga and meditation instructor Sara Avant Stover’s The Book of She describes how women can reclaim their feminine power. Combining personal stories, examples from wisdom traditions, and advice from noted psychological and spiritual teachers, Stover highlights 13 stages of the feminine journey. These are organized into five parts: Preparing for the Journey, The Descent, The Initiation, The Ascent, and The Homecoming. Readers are encouraged to explore and heal their inner and outer lives with numerous activities, rituals and guided meditations within a framework of guiding principles—cultivating an ongoing practice, welcoming silence and prayer, clarifying your priorities, taking responsibility for your life, exploring dualities, and facing your shadow.
Richard Rohr with Mike Morrell, The Divine Dance: The Trinity and Your Transformation, Whitaker House, October 4, 2016.
“Bad theology is like pornography—the imagination of a real relationship without the risk of one.” This sums up the theme of The Divine Dance—a repudiation of Empire and a celebration of Relationship. Central to this celebration is your willingness to actively change what you let into your heart and consciously participate in the divine dance of loving and being loved. Trinity is a foundational principle of perennial philosophy—the core beliefs common to every religion. Some call it the Third Force. It is also a living reality—a circular flow of love in you and the universe that mirrors the orderly spinning dance of subatomic particles which birth and sustain life. The 67 essays in this book depict God as absolute relatedness. They affirm that your participation in the dance can transform your illusion of separation into a spiritual experience of radical relatedness with yourself, your life, and the Divine.
I think of you often as I work on my next book and will stay in touch in the New Year. I wish you the happiest of holidays. As the nights grow longer and darker, may your inner light grow stronger and brighter.
For the Crones May 3, 2016
The powers most capable of halting the escalation of hatred and chaos in our world today are not physical or political. They are psychological and spiritual. They are activated in individuals whose minds are committed to seeking justice for all, whose hearts are filled with caring and compassion, and whose behavior is directed toward connecting and healing.
When everything we say and do originates from that core of love, it spreads through Indra’s diamond net and quickens the sacred spark that lives in every soul. Each of us can make this contribution to healing the separations within and between the peoples of the world.
Throughout history mothers and grandmothers have dedicated most of their energy, and often their lives, to nurturing and preserving life. Of course, many fathers and grandfathers have done the same. But women’s contributions have been educationally, financially, politically and spiritually restricted, vastly underrated, and largely taken for granted except for occasional lip service.
It doesn’t have to be this way. In a world splitting apart to birth a more evolved consciousness, the most important work we can do is to consciously respect and courageously share the blessings we’ve received from the other side of the Divide. To that end, and because Mother’s Day is celebrated this month, I offer these questions for reflection:
How have my female ancestors enriched and improved my life?
Am I as nurturing toward others as the benevolent women in my life were and are to me?
How can I use my unique skills in original and authentic ways that will justify their belief in me and benefit all beings?
One of my responses to these questions is this song to the elder women who’ve made a difference in my life. I dedicate it to crones everywhere.
THE YOUNG WOMEN AND MEN ADDRESS THE CRONES
To the Queens:
Sovereign and brave, you stand
firm against those who would abuse power
and labor tirelessly to bring justice to the voiceless
and downtrodden. You protect all that is vulnerable
and foster culture and creativity. You nourish seeds
of hope and new life in our hearts. Help me
lead with caring and integrity.
To the Mothers:
Wild and free-spirited, you have raced the wind like Horse.
Like Lioness you have fearlessly forged new trails to feed your children.
Like Bear you bear your solitude by boldly entering the dark winter wilderness,
yet you always return to the world in Spring with love honed fierce by sacrifice and birthing.
Great Mother of all that exists, teach us to love our bodies and trust the cycles of our lives.
To the Wisewomen:
Understanding, intuitive and trusting, you have aided birth and befriended death.
You have borne and survived intolerable suffering on paths of deep descending;
yet, aware, authentic, and free, here you are! Still dancing among the living.
You release your attachments to desire as you weave strands of meaning.
Show me how to joyfully participate in the sorrows of the world.
To the Beloveds:
Attractive and magnetic, you receive your lovers passionately
and share the truths of your souls with honesty and intimacy.
Your acceptance and encouragement inspire heroic striving.
Your beauty and endless generosity inspire artful living.
Bless me with gracious hospitality to otherness.
To all the Crones:
You are the Wisdom Women.
We are watching you.
Image Credits: Google Images.
Learning From Our Lady of the Beasts March 8, 2016
“The Earth Mother is…the eternally fruitful source of everything…. Each separate being is a manifestation of her; all things share in her life through an eternal cycle of birth and rebirth….Her animals….embody the deity herself, defining her personality and exemplifying her power.” Buffie Johnson, Our Lady of the Beasts, Inner Traditions
The successful wielding of power to enhance our soul’s development is a primary concern of the feminine archetypes. For them, power is not about controlling otherness, but about loving and learning from otherness so that our souls are empowered to become what they were created to be. If this is to happen, our energies need to be redirected away from pursuits aimed at acquiring external, historical power toward those that bring internal, natural power. By natural power I mean the soul’s power to act from its rich, authentic core, unencumbered by the chains of fear, ignorance, and conformity. One way of loosening these chains is to learn from Earth Mother’s manifestations in nature.
The farther removed we are from nature, the less apt we are to hear Sophia’s voice or learn from her natural guidance. One night after an eventful weekend at our mountain home I recorded five valuable insights I had acquired, all of them necessary to my empowerment, and none of which I would have learned had I stayed indoors. Through my adult interactions with nature I am rediscovering something I knew as a child but never had the words for: staying close to nature brings me closer to my truest self.
A major step in my own return to nature began when, in my fifties, I fulfilled a childhood dream of buying my own horse to train: a two-and-a-half-year old gray thoroughbred I called Honey’s Shadow Dancer — gray to symbolize the union of the opposites of black and white for which I strive, Honey for his sweetness, Shadow to signify my desire to be always mindful of my own shadow, and Dancer to honor the ever-changing dance of life. For me, the physical care I lavished on him and our efforts to understand and trust one another were spiritual practices that were every bit as meaningful as my earlier, more cerebral ones.
Native teachers and healers Jamie Sams and David Carson tell us that for many native peoples Horse represents both physical and unearthly power, and that the impact of Horse’s domestication was akin to the discovery of fire. “Before Horse, humans were earthbound, heavy-laden, and slow creatures indeed. Once humans climbed on Horse’s back, they were as free and fleet as the wind. Through their special relationship with Horse, humans altered their self-concept beyond measure. Horse was the first animal medicine of civilization.”
The term animal medicine refers to life lessons learned from animals whose characteristics and habits demonstrate how to walk on our physical Earth Mother in harmony with the universe. Like Buffie Johnson, I think of the aspect of Earth Mother that conveys lessons through wild creatures and beloved animal companions as Our Lady of the Beasts.
What animal teachers has Our Lady of the Beasts sent to you?
Image Credit: Google Images
Healing the Sacred Divide can be found at Amazon and Larson Publications, Inc. Ebook versions of The Bridge to Wholeness and Dream Theatres of the Soul are at Kobo, Barnes And Noble, and Smashwords.
Animal Medicine: Seeing Hidden Emotions March 1, 2016
As one of the best teachers I’ve ever had, my horse Shadow ranks right up there with Jung and my dreams. Horses, like dreams, are Nature: they do not lie. People can cover their true feelings with masks, but horses do not know how to make masks. As animals of prey that have survived by being intensely alert and wary, they are easily unsettled by subtle signs of incongruence in people’s behavior. The tiniest gesture—a tentativeness in our stride, a sideways glance, a sudden intake of breath—can trigger prehistoric horsey images of predatory wolves clad in sheep’s clothing and cause them to spook.
One of the most amazing…and frustrating…things about horses is that they naturally mirror our emotions. If we are afraid, they will be afraid. If, beneath a calm exterior, we are irritable or angry, intense, anxious, sad or excitable, they will behave in accordance with the deeper reality. Shadow was especially good at this. And since I’ve always been especially good at ignoring my uncomfortable feelings, together we were a Jungian analyst’s dream and a horse trainer’s nightmare!
The first time Shadow and I took a dressage test, I was vaguely aware of feeling a tad nervous; but because I didn’t like the way that felt, I ignored it. Thirty minutes before my test was to take place, Liz, my trainer, told me to exercise him in the round pen. This is a technique where you stand in the center of the pen and ask the horse to walk, trot, and canter around you in wide circles. This warms him up, reminds him of cues, bonds him with his trainer, consumes excess energy, and gives the trainer an opportunity to monitor his mood and correct inappropriate behavior.
I’d done this many times in the smaller pen at the stable where he lived, but he was a very young, high-strung thoroughbred and I still wasn’t very confident about his trustworthiness or my ability to handle him. Moreover, I’d never ridden him in a horse show before. An added stressor was that we were both in a strange new setting and I was very aware that people were watching us out of curiosity. In short, I was still a rank amateur in horse training, and here I was on stage. I had every right to feel anxious, but I simply refused to admit it.
When Shadow started moving along the fence he couldn’t have looked more anxious; his movements were tentative and irregular and his eyes darted wildly from side to side as he looked over the fence to scan the horizon for danger. When I asked him to canter he raced around in the thick sand so quickly and recklessly that I was afraid he would fall and hurt himself.
Worried, I yelled “Whoa” louder and louder, but this only got him more stirred up. I tried rushing to the side of the pen with outstretched arms to stop him, but that only made him turn around and gallop away in the opposite direction. Then suddenly the veil dropped from my eyes and I saw the full extent of my anxiety in his behavior. Praying this would work, I stopped dead still in the center of the ring, closed my eyes, and began to breathe as slowly and deeply from my belly as I could.
As I calmed myself, his response was immediate and dramatic. Within two turns around the ring his wild pace slowed to a canter. Two more and he was trotting. A minute later he walked calmly toward me, stopped behind me, and touched his nose to my left shoulder. Whereas before my behavior had convinced him there was something to worry about, now he was equally convinced everything was fine.
This lesson affected me profoundly. Fifteen minutes with Shadow in that pen brought home something I had not mastered after years of meditation: recognizing my negative emotional states and rendering them harmless by returning to my quiet center. This skill is crucial to conflict resolution in everyday relationships, yet how many of us have acquired it? Can you imagine how different the world would be if everyone involved in international relations had a Shadow to show them their shadow?
What lessons has Our Lady of the Beasts taught you through your animal friends?
Image Credit: Top: Google Images. Bottom: My photograph.
Healing the Sacred Divide can be found at Amazon and Larson Publications, Inc. Ebook versions of The Bridge to Wholeness and Dream Theatres of the Soul are at Kobo, Barnes And Noble, and Smashwords.
Why Do We Need The Feminine Side of God? February 23, 2016
“…we have forgotten, or been denied, the depths of this mystery, of how the divine light of the soul creates a body in the womb of a woman, and how the mother shares in this wonder, giving her own blood, her own body, to what will be born. Our culture’s focus on a disembodied, transcendent God has left women bereft, denying them the sacredness of this simple mystery of divine love. What we do not realize is that this patriarchal denial affects not only every woman, but also life itself. When we deny the divine mystery of the feminine we also deny something fundamental to life.” ~Lewellyn Vaughn-Lee (Parabola, Spring, 2016)
In the pre-history of our species we struggled to survive like every living thing. We acted on our instincts to mate (the instinct for sex) and find food and protect our young (the instinct for nurturance). We knew how to find and build shelters (the instinct for activity) in the same way foxes know how to dig dens and birds know how to build nests.
Our survival depended on hunting. The best hunters were emotionless, task-oriented, focused, and factually precise. These are qualities of the brain’s left-hemisphere. As the human brain evolved, the most successful hunters were those whose left-hemisphere qualities were more highly developed. While this improved our chances for survival, we were far from finished.
One of the most significant outcomes of the left hemisphere’s development was the emergence of the ego from the maternal matrix of primordial unconsciousness. Until the ego showed up we were unaware of ourselves as a separate species, as beings who could choose not to act on our every instinct.
The birth of the ego marked the birth of human consciousness. The unique combination of the ego and physical developments like thumbs and the ability to walk upright eventually resulted in the emergence and strengthening of two additional instincts: the instinct for reflection and the instinct for creativity. Increasingly our specialization in these two set us apart from other animals.
With the creation of words, the basic unit of left-brained logic and reason, we had new tools to aid our survival. We wondered who had created us, we told stories to explain life’s mysteries, we celebrated the mysteries with ceremonies and rituals, colorful fabrics, beautiful art and crafts. And we taught our children to do the same.
But when we created alphabets in the second millennium BCE and could record the words for future generations, a subtle change was set into motion. The cleverest and most dominant males who saw the power of the written word began to equate their left-brained logos qualities with masculinity and maleness and used their written words to acquire power.
Eventually, the patriarchs of Judaism, Christianity, and then Islam forbade people to create life-like, ‘graven’ images (images and symbols being specialties of the brain’s right hemisphere) of God for worship. Many historians, philosophers and theologians now believe this was an effort to eradicate all signs of Goddess worship. Gradually the bias toward left hemisphere qualities and against those of the right, especially ones not consciously understood or those seen as threats to male-dominant hierarchies, spread to include femininity and femaleness.
Our ego creates and uses words to try to understand life’s mysteries, while our unconscious Self naturally and spontaneously creates symbols and images that bring us into a meaningful relationship with the mysteries. Both genders are born with two-hemisphered brains and the capacity for both perspectives. Each is necessary to a complete God-image and a conscious, balanced, meaningful life. Yet some people still profoundly distrust mythos thinking, women, creativity, and anything they consider “feminine.”
“The same sacred source that gave birth to each of us is needed to give meaning to our life, to nourish it with what is real, and to reveal to us the mystery, the divine purpose to being alive.” ~Llewellyn Vaughn-Lee
Luckily, humanity is still evolving. We bring moral sensibility to the table. We no longer condone a dominator, dictator mentality. We question unjust cultural biases, economic practices, and religious beliefs, even our own. We want our lives to have meaning and purpose. We are in search of our souls. To find them we’re re-engaging the faculties of both sides of our brains in maturing ways.
Thus, is the Western world returning to the Divine Feminine, but in a newer, more conscious way. This quote from Corpus Optima provides a biological explanation:
“The corpus callosum is the connecting terminal between the two lobes, the main channel between the two hemispheres, consisting of a profuse number of neural connections. It…allows the two lobes to communicate with each other. It holds the most complex group of nerves in the human body and provides for an integrated whole brain–and consciousness. It is through the neural connections of the corpus callosum that the two hemispheres work together for wholeness.”