Matrignosis: A Blog About Inner Wisdom

Think Pyschologically; Live Spiritually

Sacred Laws of Psyche: The Connection Between Duality and Oneness February 4, 2020

“One of the toughest roots of all evil is unconsciousness…” (Carl Jung, CW, Vol. 11, par. 291.)

So far in this series I’ve discussed two sacred laws of the psyche. The Law of Correspondence says the outer universe is a reflection of our inner universe. The Law of Opposites highlights our tendency to see things dualistically — in terms of either/or, right/wrong, good/bad.

Our ignorance of these and other natural laws has caused all the divisiveness, conflict, and suffering the world has ever known. Animals fight and kill each other in obedience to the instinctual needs to survive and procreate. The human animal takes this a step further. We of larger brain and “higher” intellect fight and kill each other in obedience to mental ideals. If we cause divisiveness with our thoughts, the remedy is to see and heal our divisive thinking. In my last post I quoted Carl Jung:

“But when we become aware of the opposites we are driven to seek the way that will resolve them for us…we must go forward to a creation that enables us to attain a third point superior to the pairs of opposites.” (C.G. Jung, Lecture 10 of the Opposites Seminar, 1925)

3.  The Law of Oneness: Beneath all apparent dualities lies a fundamental connectedness with All That Is.  We can tap into this One Mind by integrating pairs of opposites into partnerships which think and behave holistically.

In Christian doctrine, our evolutionary drive toward oneness is symbolized by Father/Spirit and Son/Body united in a third entity — Holy Spirit. Oneness is inherent in our physical/instinctual nature in which male sperm and female egg unite to create new life. And it is fundamental to the way we were made to think. As Jung writes:

“Although good and evil are unshakeable as moral values, they still need to be subjected to a bit of psychological revision. Much…that proves to be abysmally evil in its ultimate effects does not come from man’s wickedness but from his stupidity and unconsciousness. One has only to think of the devastating effects of Prohibition in America or of the hundred thousand autos-da-fe’ in Spain [the burning of heretics by the Spanish Inquisition], which arose from a praiseworthy zeal to save people’s souls. One of the toughest roots of all evil is unconsciousness…” (Carl Jung, CW, Vol. 11, par. 291.)

The end-goal of your psyche is to become more conscious and self-aware. You were made to want oneness, an attainable antidote to the divisiveness that plagues today’s world. Self-awareness — by which I mean the acceptance of the opposites within ourselves — when combined with a sincere desire to unite the divides separating them, is the bridge to consciousness. And consciousness is the bridge to psychological and spiritual oneness. Your purpose in life is to do whatever you can to build these bridges. You’ll never be happy if you don’t at least try.

Your imagination can bring you closer to this goal. Jung imagined the endpoint of human evolution as a mandala, a circle with a centerpoint that represents the core and circumference of the psyche. He called this place of oneness the Self. When you understand the universality of this and other archetypal symbols like the spiral, square, elephant, horse, tree, snake, ocean, and numbers, it is no longer a stretch to accept that they represent actual forces and potential lying dormant in you. You don’t have to be a Christian believer to understand that trinity is one way to describe your religious function, and you don’t have to be a mathematician or sage to find a third way to resolve your conflicts. You were born with a yearning for oneness. You have the capacity to transcend artificial divides.

What exactly is oneness? The Merriam-Webster dictionary defines it as the quality, state, or fact of being one. It suggests synonyms such as singleness, integrity, wholeness, harmony, sameness, identity, unity, union. The Cambridge English Dictionary defines oneness as a state of being joined as one thing that is no longer separate; for example, having a sense of oneness with the moment, or being one single thing, or experiencing the oneness of God. Jungians call this individuation. Some spirit people call it salvation. Others call it enlightenment.

All humanity longs for oneness. The only thing keeping us from it is psychological ignorance. We can correct it by noticing our divisive tendencies, opening to both sides, and raising our sights beyond one religion, one God-image, one gender, or one nation. We can marry psyche and spirit in ourselves. We can think psychologically and live spiritually. Then everything we say and do will be in harmony with the Law of Oneness.

Given the current political climate in the United States and abroad, I’d like to conclude with a summation of this law which was the favorite toast of political orators from Benjamin Franklin to Abraham Lincoln. Popularized in 1768 by John Dickinson’s Liberty Song, it reads, “United we stand, divided we fall.”

The universal hope for peace on Earth rests with oneness. What have you done to acquire more self-knowledge?  When do you experience oneness?

Image credits: Google images, artists unknown.

Jean Raffa’s The Bridge to Wholeness and Dream Theatres of the Soul are at Amazon. E-book versions are also at KoboBarnes And Noble and Smashwords. Healing the Sacred Divide can be found at Amazon and Larson Publications, Inc. Watch for her new book, The Soul’s Twins, to be launched later this year.


Living Mindfully August 5, 2011

A few days ago my friend Elizabeth Cohen led a day of meditation for a dozen people at our mountain cabin. Knowing we would spend time outdoors, I wondered what I would learn about my own nature from meditating on Mother Nature. My question was based on many synchronistic experiences which have taught me that these two natures are intimately connected.

In our everyday lives we are usually unaware of this connection.  In fact, feeling separated from our maternal Source and inner self is the price we pay for ego consciousness: what Jungian analyst M. Esther Harding calls, “the taint of mortality, which is division within onself.” Yet experiences of mystics from every religion as well as recent findings from quantum physics point to a reality of Unified Oneness which runs beneath ordinary awareness.

Our ability to connect with Oneness is not a function of religious belief but of our psychological awareness, which, in turn, is a function of the way our brains are made and how we use them.  For a scientific explanation of the brain’s role in experiencing oneness, watch this extraordinary video of brain scientist Dr. Jill Bolte Taylor describing the unified state she experienced during a stroke. Fortunately, we don’t have to wait for a stroke to receive this knowing but can approach it through the practice of mindfulness. This was the focus of our day of meditation.

“But,” you might ask, “why would I want to be more mindful? Experiencing oneness simply isn’t an important goal for me.” An excellent question! In fact, the benefits of mindfulness are not just about feeling a spiritual connection, but also about psychological, social and physical well-being. For example, living mindfully can reduce fear, anxiety and stress; lower blood pressure; strengthen the immune system; ease depression; strengthen self-esteem; build trust, compassion and peace; and create healthier, more satisfying relationships with food, our bodies, our work, our daily lives, nature and other people.

Elizabeth led us through several mindfulness meditations about different aspects of our lives. One redirected our negative self-talk into a kind and gentle self-acceptance. Another activated the love and gratitude we feel for special people and expanded these emotions outward like ripples toward friends, acquaintances, and even people we dislike. A third brought greater appreciation for every part of our bodies, beginning with the toes of our left feet and rising up to the crowns of our heads. One of my favorites was an exercise in mindful eating.

All of us gained something of value from this day. My biggest insight, and a good example of the deep connection between our inner and outer lives, occurred during an outdoor walking meditation. Our instructions were to walk very slowly with full attention to every movement and physical sensation. As one who does many things fast — walking, talking, cooking, cleaning up, driving — I found I could not do this without losing my balance. Then the metaphor spoke to me: Has rushing through my life been a way of escaping awareness of my personal imbalances? I think that for me it has. Since that epiphany, being mindful of the option to slow down has stuck with me and had a very satisfying balancing effect on everything I have done.

Whether our goal is spiritual oneness, psychological wholeness, or to live with more balance and happiness, living mindfully brings maturity into every dimension of our lives because they are all connected. How have you benefitted from practicing mindfulness? I’d love to know.


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