Matrignosis: A Blog About Inner Wisdom

Think Pyschologically; Live Spiritually

Hera Possession November 19, 2019

This post from September 27, 2011 is one of my top five most-read since I started this blog.  It’s time I posted it again, this time with three new paragraphs at the end!  Enjoy.

When we were in our thirties my husband and I were invited to a party at the home of a couple we’d recently met.  Halfway through the evening I was sitting on the stairs when a man I didn’t know sat beside me. As we made small talk I began to realize he was flirting with me. I’m not great at flirting so I was a bit uncomfortable, but he wasn’t saying anything the least bit offensive or inappropriate so I remained open and friendly.

After a time three women walked to the foot of the stairs, sat in a semicircle on the floor, and stared coldly and silently up at me. The hostility emanating from them was visible. I tried to include them in the conversation, but they simply sat and glared. I felt awful. I realized they must be friends of this man’s wife — perhaps one of them was his wife — who were banding together to intimidate this new female whom they saw as a threat. I had done nothing provocative, yet these women were obviously furious at me for attracting his attention.

This seemed so strange. They were not mad at the man, even though their behavior suggested he might have had an unsavory track record.  They were mad at me, a woman they didn’t even know. It didn’t seem to occur to them that they had probably been in similar situations.  They seemed to feel no kinship with me whatsoever. Our femaleness was not a basis of understanding and compassion, but grounds for suspicion and hatred.

In Greek mythology, Hera, the long-suffering, loyal wife of the powerful, philandering Zeus, was like the women at the foot of the stairs.  When Zeus deceived and seduced the innocent maiden Callisto, Hera in her jealous rage turned Callisto into a Bear which she then plotted to have Callisto’s son kill.  Zeus got off scot-free. This sort of thing happens again and again in the Greek myths. Why? Because Zeus and Hera represent archetypal patterns.

Of the seven major Greek goddesses that represent feminine archetypes, Hera is the one I’ve always liked least. Her fidelity and commitment to her husband were admirable, but she was so darned jealous and spiteful and their relationship was so filled with hostility and tension that they had no real intimacy. Moreover, her single-minded devotion to her role of wife and her power struggle with her more dominant partner in that one-sided relationship blinded her to the innocence of any woman who might unwittingly capture his notice.

“Hera possession” is a shadow of the Queen archetype. Our healthy Queen represents our potential to be sovereign over our own lives, understanding and caring partners, and cultural leaders who nurture healthy growth in others. But as long as our ego’s fragility and outward focus compel us to conform to society’s level of awareness, we will, like Hera, sacrifice everything — including opportunities for growth, relationships with friends and loved ones, and the most precious truths of our souls — to remain in the dark womb of inertia and unknowing where we can maintain our illusion of safety and status.  Like Hera, we may not be very happy there, but we will defend our position to our last breath.

And who will pay for our fearful need to conform?  Everyone. Women being jealous of other women, women not liking other women, women not wanting to mentor or learn from other women — this kind of divisiveness among women is not good for anyone, anywhere. Women will never fully break through the patriarchal glass ceiling that tries to prevent us from attaining fair and equal treatment unless we do two things.

First, we need to question and change negative gender-related attitudes by working on ourselves. I can think of at least seven goals we should work toward. If you can think of more to add to this list, let me know:

  • be more mindful of subtle forms of discrimination against you because of your gender

  • be more mindful of your attitudes and treatment of men which might unconsciously trigger your negative attitudes and behavior toward other women

  • train yourself to treat everyone with respect and fairness regardless of gender (or age, skin color, or anything else)

  • acknowledge your inherent worth and the inherent worth of all human beings

  • learn to love yourself and treat yourself with kindness, regardless of how others treat you

  • assume your rightful responsibilities at work, home, and in society; fulfill them to the best of your abilities

  • ask for the same respect and just treatment you give to others from anyone who denies it to you, regardless of their gender

Second, align yourself with wise and caring like-minded sisters and brothers who want to help. Work with them to achieve the egalitarian treatment everyone deserves. It’s bad enough when others try to diminish us. Let’s not do it to ourselves or each other.

Image credit:  Google free images, artist unknown

Jean Raffa’s The Bridge to Wholeness and Dream Theatres of the Soul are at Amazon. E-book versions are also at KoboBarnes And Noble and Smashwords. Healing the Sacred Divide can be found at Amazon and Larson Publications, Inc. Her new book, The Soul’s Twins, will be launched next year.

 

Cult of Personality Vs. Kali: Who Will Win? November 12, 2019

In an early post from 2011 titled Qaddafi Vs. Kali: Who Will Win?, I wrote that the film Avatar highlights the differences between the heroic and immature ego. Avatar’s hero, Corporal Jake Sully, succeeds because of his bravery, receptivity to Princess Neytiri and her culture, and willingness to heed his wise and truth-pursuing mentor, Dr. Grace Augustine. His adversary, the obsessive and soulless Colonel Miles Quaritch (there’s an interesting similarity between his name and Colonel Muammar Qaddafi don’t you think?), fails because of his resistance to the Na’vi and their spiritual leader, Queen Mo’as, and his determination to destroy whatever threatens his power.

Some of you might not remember Muammar Qaddafi, so here are a few excepts from Wikipedia. Qaddafi

“…was a Libyan revolutionary, politician and political theorist.

“Amid the 2011 Arab Spring, protests against widespread corruption and unemployment broke out in eastern Libya. The situation descended into civil war, in which Nato intervened militarily on the side of the anti-Gaddafist National Transitional Council (NTC). The government was overthrown, and Gaddafi retreated to Sirte, only to be captured and killed by by NTC militants.

“A highly divisive figure, Gaddafi dominated Libya’s politics for four decades and was the subject of a pervasive cult of personality….he was posthumously accused of sexual abuse. He was condemned by many as a dictator whose authoritarian administration violated human rights and financed global terrorism.”

Here’s Wikipedia’s definition of cult of personality:

“A cult of personality, or cult of the leaderarises when a country’s regime – or, more rarely, an individual – uses the techniques of mass media, propaganda, the big lie, spectacle, the arts, patriotism, and government-organised demonstrations and rallies to create an idealized, heroic, and worshipful image of a leader, often through unquestioning flattery and praise. A cult of personality is similar to apotheosis, except that it is established by modern social engineering techniques, usually by the state or the party in one-party states and dominant-party states. It is often seen in totalitarian or authoritarian countries.”

Is this what we’re seeing in the U.S. today? If so, why? Here’s a psychological explanation. Quaritch and Qaddafi exemplify the Old King/Warrior ego. It attains power and success with two primary strategies: first, by believing it is the supreme authority of the psyche and the center of the world around us; and second, by rejecting otherness, which in Jungian psychology is associated with the feminine unconscious. As long as we function in this mode, sharing our power and trusting the wisdom of forces we consider inferior is unthinkable.

The old ego’s belief in its superiority created, and still supports, patriarchal cultures with their hierarchies of authority. In extreme cases, hierarchies can create a cult of personality surrounding an inflated ego which fought its way to the top believing its powerful position would immunize it from the suffering and failures of those below. To someone like this, losing to the corporals of the world feels like a mortal, humiliating blow administered by a cruel enemy. Likewise, for many people, including the Biblical Job and Jung, an experience of God — the ultimate Other — as a force with far more power than our puny ego, is, in Jung’s words, an “unvarnished spectacle of divine savagery and ruthlessness” that produces shattering emotion.

In my original post about Qaddaffi, published when he was still alive, I imagined he might be feeling some uncomfortable emotions as he faced growing rebellion in Libya. Perhaps in the secret places of his soul he even questioned  his God. After all, if he who did everything right to gain such a wondrous position of power could be threatened by the loss of control of his country, what had his life been all about? This is how every ego feels when confronted with the power of repressed otherness. Losing control feels like a violation. Like utter unfairness. Like death, the ultimate feminine mystery.

In Hinduism this mystery is symbolized by an aspect of the Great Mother known as Kali, the Mistress of the Dead who reminds us that when new healing is required, the old ways must change or die. Her natural cycles of birth/death/rebirth terrify the Old King/Warrior/Ego who wants to escape the darker demands of growing up: things like aging, becoming vulnerable in relationships, being humbled by a loss of power, money, status, loved ones, or health. So he deludes himself into believing that controlling, banishing or destroying otherness proves his omnipotence and protects him from the Great Mother’s power. It doesn’t. The Old King/Ego aided the survival of our species, but the rules have changed. Now he is a dinosaur whose dominator mind-set is rapidly becoming extinct.

Einstein said: “We can’t solve problems by using the same kind of thinking we used when we created them.”

Fearful, immature egos currently control the U.S. government, hoping to delude, confuse, and attract followers via divisive tactics and a cult of personality. Stalin, Hitler, and Qadaffi did the same and lost. Why? Because humans are wired to grow into wisdom and maturity. To rise above our self-centered egos, to become less fearful and more humble and respectful. To befriend the otherness of our unconscious selves and other people, religions, races, genders, and nations. And if we can’t manage that, Kali — who lives in each of us and in the collective unconscious of our country — will force us to. It’s nature’s way.

The U.S. has been infected by the cult of personality and we are in desperate need of change. Dying to the old patriarchal ego and aiding the birth of a nation with a heroic ego is the great work to which each of us is called. What kinds of leaders will we vote into office next November? Will we, like the brave Corporal Sully, attain our heroic destiny by embracing the otherness in ourselves and others? Or will we bring the wrath of Kali down upon our nation because our egos are too frightened of the darker demands of growing up?

 

Excavating A Wounded Child with a Mother Complex November 4, 2019

Here’s another oldie, but goodie, from a few years back. Enjoy.

child-walking-on-beachMy parents have rented a vacation cabin on Lake Michigan. I’m playing by the shore and realize it’s getting dark. I look around. I’m alone. I begin walking along the water’s edge toward a distant pinpoint of light. Could that be my mother looking for me? How could she lose me? Will she find me? Will anyone find me? Will I have to live with a stranger?  Will they feed me? Could something bad happen to me? After what feels like an eternity, Daddy and Jimmy come up behind me. Daddy explains. He and Mama left the beach separately, each believing I was with the other one. I’m safe, but I want Mama! Why didn’t she come for me? Doesn’t she know how afraid I’ve been?  That I’d want her to look for me? 

This is my earliest memory, described in more depth in my book, The Bridge to Wholeness. I was three. Something new was set into motion that evening. I had become conscious of my separate existence in a very big, dark, and scary world. In their book, Into the Heart of the Feminine, Jungian analysts Massimilla and Bud Harris write:

“…early infancy is the time when the world of the family begins imprinting itself on our tiny psyches, and this is a critical time in our emotional development.  We know by now that much of a baby’s view of the world is filtered through the mother’s body and the emotional attitudes her body reflects. Of course this means that the child of a mother who is overly anxious or is resentful of the birth will feel out of adjustment psychologically, and such feelings will be the beginning of a negative mother complex.  When we grow up this way, our personality will be founded on a deep sense of anxiety, scarcity, and a mistrust of the world.  In contrast, if our mother is sufficiently gentle, loving, and emotionally secure, she will help us develop a basic sense of trust in life and in our place in the world.”

This memory resurfaced after last week’s post in which I described an example of how my mother complex influenced a relationship. Since practically everyone has mother issues of some sort—whether positive or negative, recognized or not—it seems appropriate to share more of what I’ve learned.

Every child experiences anxiety when it becomes aware of its individuality and vulnerability, and mothers vary in their ability to assuage this, our earliest wound. Good mothers are naturally gentle, patient, good-natured, affectionate, reassuring and loving. They make their children feel confident, safe and secure. Mothering can be more difficult for well-meaning women with mother complexes, jobs, other external stressors, or undeveloped “maternal instincts.”  Nonetheless, a well-intentioned woman with a powerful desire to provide loving care and ongoing reassurance can be good enough at meeting her child’s basic physical and psychological needs.

Unfortunately, many mothers are too wounded, stressed, narcissistic or oblivious to give their children enough basic nurturance.  Some are angry, jealous or resentful. Some are unstable, mentally ill or abusive. Some are not there.

My mother was more than good enough. Although anxious and emotionally fragile, she was kind, gentle and loving. I admired her, loved her, and felt loved in return. She tried hard to provide me with a safe and comfortable life, and I did feel safe until she and Daddy divorced and then he died. But when she was pregnant with me and throughout my childhood, Daddy was rarely home because he was having an affair. The strain of this plus her full-time job left her with little energy for me, physical or emotional.

I wasn’t neglected. Mama boarded women students from the nearby university in exchange for minimal rent and baby-sitting. But she was rarely available during my waking hours…and I missed her. As I grew older it got easier to lower my expectations and ignore my need for her. By the time Daddy died, I was proud of my independence and saw my ability to hide my hurt as a strength. But deep within, a three-year-old child still felt sad, lonely, deprived, and sorry for herself.

Me at 5, recovering from the measles.

Me at 5, recovering from the measles.

It’s taken years of digging through layers of rationalization and denial to see her. Besides feeling the aforementioned emotions, she tends to (1) project Mother onto self-confident and accomplished men and women she admires, (2) feel deeply disappointed and unforgiving when they fail to measure up to her ideals, and, most insidious of all, (3) assume she’s unworthy and unloveable.

I’m sharing the causes and effects of my mother complex to help others excavate theirs. Mine doesn’t compare to ones that were shaped by rejection or abuse, but this doesn’t mean I should deny my honest feelings. It’s too easy to fall into that insidious trap. Conventional wisdom urges us to toughen up, ignore our pain, and stay on the “sunny side of the street.” It advises against “self-absorbed navel-gazing” and “blaming your parents for your problems,” leading us to equate acceptance with blame.

This isn’t wisdom.  It’s escapist rationalization. I know the pain of assuming I don’t deserve to live my own life, that I must hide my true self. And I’ve experienced the exhilaration of escaping that dark prison. We can’t become the mature individuals we yearn to be until we make peace with the inner forces that made us who we are.

Image Source:  Google Images, Flickr.com. 

Jean Raffa’s “The Bridge to Wholeness” and “Dream Theatres of the Soul” are at Amazon. E-book versions are also at KoboBarnes And Noble and Smashwords. “Healing the Sacred Divide” can be found at Amazon and Larson Publications, Inc. Her newest book, the Soul’s Twins, will be launched next year.

 

Snake Symbolism October 15, 2019

Snakes, and particularly red ones, are not only spirits of the dead, but can also represent emotional states, as you have heard in the paper. They stand for the heat of the soul, the fire of passion, and thus represent a more intense stage of development. ~Carl Jung, Children’s Dreams Seminar, Pages 364-365.

Snakes fascinate and terrify most of us. Because of this near universal reaction, and because snakes have played such important roles in the mythology of just about every religion, we know they have relevance to the psycho-spiritual life of every human being.

Throughout history the connection between the snake and the feminine principle has been profound and intimate: from Eve to the Serpent Lady of Ashtoreth and Kadesh; from Ishtar, the Babylonian Lady of Vision to the Serpent Goddess of Crete; from Kebhut, the goddess of freshness who played a part in Egyptian funerary ceremonies to the asp that transported Cleopatra to the afterlife; from Greece’s ancient Earth Mother Gaea to the Golden Age’s Queen, Hera, and her step-daughter Athena, goddess of wisdom; from east to west, serpents have always tempted, personified, accompanied, awakened, transformed, and empowered women and goddesses.

A snake is one of the most versatile of all creatures. It can live in the ground or in a tree, in the desert or in the water, but it is primarily considered a chthonic creature, i.e. as pertaining to the earth and the spirits of the underworld. This accounts for its association with the physical death of the body; however, because it periodically sheds its skin and emerges as if reborn, it is also seen as a symbol of transformation and the perpetual capacity for renewal.

Snake Goddesses from the Minoan civilization of Crete. Heraklion Archaeological Museum, Crete

Psychologically, because of its phallic form, it is a masculine sexual symbol; yet, at the same time, because of its devouring nature, it also suggests feminine sexuality as well as extremely powerful unconscious feminine energies. In this latter regard, Jung noted that distressing dreams about snakes are symptomatic of anguish over a reactivation of the destructive potential of the unconscious. It is no wonder they are almost universally feared.

Snakes are also associated with divine revelation. Evidence from shrines and oracular sites of the Goddess in Babylon, Sumer, Anatolia, Egypt, Greece, and Rome suggests that sacred serpents were kept and fed by priestesses who were consulted for prophecy. Perhaps it is this association that led Philo of Alexandria to believe that the snake was the most spiritual of animals.

In sum, Cirlot’s A Dictionary of Symbols notes: “If all symbols are really functions and signs of things imbued with energy, then the serpent or snake is, by analogy, symbolic of energy itself — of force pure and simple…” Thus is Hinduism’s Shakti personified as Kundalini, a Sanskrit word meaning “circular power.” It is said the sleeping serpent-goddess is coiled in the pelvis and can be awakened through spiritual exercises, especially yoga. When aroused, she rises up through the spinal chakras until she reaches the head, completely transforming the individual along the way.

Whatever we call this energy, spirit persons from every religion have reported powerful and often very distressing physical and psychological symptoms consistent with this symbolism. Like Indra’s Diamond Net which intuitively prefigured Jung’s collective unconscious, quantum physics’ Holographic Universe,and the worldwide internet thousands of years ago, the Kundalini goddess may well be an ancient expression of a scientific reality: to wit, the very painful but ultimately healing evolutionary transformation of consciousness we see taking place all around us in the world today.

The next time you dream about a snake, pay special attention to the setting in which you saw it, what it is doing, and how its appearance and behavior make you feel. Then ask yourself questions like these or any others that seem to apply: “When have I recently felt this way in waking life?” “What internal changes am I becoming become aware of?” “What instincts or energies seem to be stirring up in me?” “Am I afraid of them?” “Why?” “What’s the worst that could happen if I acknowledged their reality and let them out?” “What’s the best that could happen?” “What outdated aspects of myself are dying?” “What message might Snake have for me?” “What aspect of myself am I being asked to transform and heal?”

Image credits:  Top, Google Free images, original source unknown. The others are the author’s photos.

Thank you to Lewis Lafontaine for providing the beginning quote from Carl Jung.

Jean Raffa’s The Bridge to Wholeness and Dream Theatres of the Soul are at Amazon. E-book versions are also at KoboBarnes And Noble and Smashwords. Healing the Sacred Divide can be found at Amazon and Larson Publications, Inc. Her new book, The Soul’s Twins, will be launched next year.

 

 

Sex, Suffering, Shadow, and Alchemical Transformation September 24, 2019

The secret of alchemy was in fact the transcendent function, the transformation of personality through the blending and fusion of the noble with the base components, of the differentiated with the inferior functions, of the conscious with the unconscious. Carl Jung, Vol. 7 of CW, par. 360.The

A friend and I have been discussing painful, life-changing experiences and what we’ve learned from them. Why do they happen? Why do they cause us and those we love so much suffering? Is there meaning in humanity’s endless suffering? The suffering of our planet? Can anything good come from it? Here are my thoughts on one of life’s biggest questions.

Jung said we have five instincts—nurturance, activity, reflection, sex, and creativity. Normally, we’re unaware of our instinctual needs, but at a deep unconscious level, our inability to fulfill them causes great suffering. The instinct for sex is associated with humanity’s desire for love and pleasure. These days, experiencing love and pleasure seems to be our top priority. Not finding it creates enormous suffering, which may be why we are so obsessed with sex. But our failure to satisfy the other instincts can also cause us to suffer. 

strong attraction to another person might initially appear to be about sex, but the love and pleasure you desire is not always or only sexual. Other instincts are also involved. You can find deep pleasure in loving yourself, others, and life. You can’t force love, and you won’t feel the real thing if your youthful need for safety, guidance, and reassurance aren’t met. So maybe there’s something about this person that involves your instinct for nurturance. Maybe your parents couldn’t give you what you needed and this fascinating person instinctively feels like someone who can.

Or maybe your attraction comes from an unfulfilled yearning to express your creative instinct. If you repressed your artistic interests in your youth because of cultural standards and pressures, your attraction to art and artists could be rooted in an unconscious desire to actualize your own creativity. Awakening that instinct will likewise provide access to untapped reservoirs of passion and pleasure.

Regardless of why you think you’re suffering or which instincts are involved, at bottom your pain is caused by your separation from your transcendent function—your true Self. What you don’t realize is that your ego’s conscious life is only the tip of your psychological iceberg. Beneath the water’s surface, you harbor memories of past experiences, forgotten thoughts, feelings, attitudes, and emotions. Deeper than that, the collective unconscious you share with every other human being contains myriad archetypes—each with different personality traits—and at least five different instincts—each with specific needs and urges. Like the inhabitants of the ocean’s depths, your unconscious entities interact with one another, and the alchemy of their interactions transforms you.

To live oneself means: to be one’s own task. Never say that it is a pleasure to live oneself. It will be no joy but a long suffering, since you must become your own creator. Carl Jung, The Red Book, p. 249.

Facing dark inner realities is painful. From childhood you’ve unconsciously disowned traumatic experiences and memories. When they seep into your awareness, it can feel like a matter of life or death to ignore, escape, or rise above them. But anything you have repressed simmers in your unconscious where it can morph into a powerful shadow you can no longer contain. When this happens, like steam from a pressure cooker, your shadow can burst into your consciousness and instigate a personal crisis.

This is a shattering experience that can seriously mess with your life. But things will not necessarily stay this way forever. As my friend wisely wrote when we discussed these matters, “the trauma creates the roots for the drama that cannot be resolved without trauma.” Pure poetry. In fact, this scenario is typical of the Hero’s Journey.

This is not just an imagined story.  Myths are rooted in psycho-spiritual processes with transforming power. Like caterpillar whose body has to dissolve before it can morph into a beautiful new butterfly, your ego has to die to old habits and fears before your true Self can revel in the light of day.

With enough time and effort, you can acquire self-knowledge, love for yourself and others, and gratitude for the miracle of life. Even then, your suffering will not be over. Like the poor, our dragons will always be with us. But you will find comfort in the knowledge that you are taming yours and that your heroic accomplishments make a difference. In assuming the burden of your own suffering, you lighten the load carried by your loved ones, our planet, and every form of life. 

Image credits: Alchemy, from Camille Flammarion’s 1888 book L’atmosphère: météorologie populaire (“The Atmosphere: Popular Meteorology”).Google images. Butterfly, personal photo.

Jean Raffa’s The Bridge to Wholeness and Dream Theatres of the Soul are at Amazon. E-book versions are also at KoboBarnes And Noble and Smashwords. Healing the Sacred Divide can be found at Amazon and Larson Publications, Inc. Her new book, The Soul’s Twins, will be launched next year.

 

A Path With Heart August 26, 2019

Here’s a spiritual truth I’ve learned through personal experience. Without self-knowledge, all the offerings of organized religion — group worship, teachings, scriptures, retreats, sacraments, guidance from helpful religious professionals — and all the correct beliefs, good intentions and divine interventions we can experience are not enough to transform us into spiritually mature beings.

Why? Because there is no such thing as spiritual maturity without psychological awareness! You can no more separate your spiritual self from the rest of your psyche than you can separate your right brain from your left and still be a whole, balanced human being.

In A Path With Heart, Jack Kornfield tells the story of how he spent 10 years, many of them as a Buddhist monk, in systematic spiritual practices conducted primarily through his mind. Having had visions, revelations, and many deep awakenings and new understandings, this holy man returned to the United States to work and continue his studies in graduate school. To his surprise, he discovered that his years of meditation had helped him very little with his feelings or human relationships. In his words,

“I was still emotionally immature, acting out the same painful patterns of blame and fear, acceptance and rejection that I had before my Buddhist training; only the horror now was that I was beginning to see these patterns more clearly. I could do loving-kindness meditations for a thousand beings elsewhere but had terrible trouble relating intimately to one person here and now. I had used the strength of my mind in meditation to suppress painful feelings, and all too often I didn’t even recognize that I was angry, sad, grieving, or frustrated until a long time later. The roots of my unhappiness in relationships had not been examined, I had very few skills for dealing with my feelings or for engaging on an emotional level or for living wisely with my friends and loved ones.”

Many of us have known spiritually-oriented people who think very well of themselves yet are arrogant, mean-spirited, impatient, intolerant, critical or unloving. This common phenomenon is partly why Freud was so critical of religion. He must have asked himself many times how people who professed to love God could be so hateful to their families and neighbors; how such lofty ideals could co-exist with such lousy relationships. In the face of this perceived hypocrisy he dismissed humanity’s spiritual nature and focused on understanding the sexual instinct, the repression of which he believed to be the true source of our problems.

It would take Freud’s maverick mentee, Carl Jung, to discover the fundamental reality of our spiritual natures and understand that they cannot be fully activated and empowered unless we take our inner lives seriously and commit ourselves to owning and integrating our disowned qualities — instincts, emotions, hidden motivations, archetypal inheritance, everything. Jung had learned for himself that neither psychological nor spiritual dogma can heal our souls and transform us into spirit persons:  only consciousness can do that.

The work of this spiritual and psychological pioneer has made all the difference in my life. For a list of Jungian books you can use to begin your own program of study, check out Inner City BooksChiron Publications, Shambhala Publications, and Spring Journal and Books.

I also encourage you to check out my books, listed below. They’re all about what I’ve learned about myself and the human psyche through Jungian psychology. If you’re a beginner, I suggest you read them in chronological order, beginning with The Bridge to Wholeness, then Dream Theatres of the Soul, then Healing the Sacred Divide. The above quote, “…there is no such thing as spiritual maturity without psychological awareness,” comes from the latter book.

For me, writing is both a psychological and a spiritual practice, and I’ve grown a great deal during and in between the writing of each of my books. I’m especially excited about what I’ve learned about archetypes since my last book. The Soul’s Twins: Emancipate Your Feminine and Masculine Archetypes is particularly relevant to the gender issues our world struggles with today. Look for it from Schiffer Publications next year.

Stay conscious.

Jean Raffa’s The Bridge to Wholeness and Dream Theatres of the Soul are at Amazon. E-book versions are also at KoboBarnes And Noble and Smashwords. Healing the Sacred Divide can be found at Amazon and Larson Publications, Inc. Her new book, The Soul’s Twins, will be launched next year.

 

Aging and Becoming July 9, 2019

“These are writings about ‘becoming’ as an ongoing and active process with its especial significance as we age….becoming assumes a ‘changing to’ and a ‘moving toward.'” Susan Scott and Susan Schwartz

The above words are from the preface of Aging and Becoming: A Reflective Enquiry, by Susan Scott, a writer from Morningside, Johannesburg, and Susan Schwartz, a Jungian analyst from Paradise Valley, Arizona.

Each of the 26 chapters in this slender volume begins and ends with an appropriate quote, most from wise women throughout history. In between is a conversation between the authors on topics ranging from A–Aging & Attitude–to Z–Zero. Stitched together, these musings create a nurturing patchwork quilt of a month’s worth of meditations on how women can age consciously and wisely. Here aging is not treated as a downhill slide to a disastrous end, but a series of challenges and opportunities to grow your soul into its intended fruition.

A sampling….

A: Aging and Adapting

Susan Scott:  Attitude is a word of motion that in its best sense expands and broadens. Many of us who do not allow for an expansion of attitude, a growth in our view of ourselves and the world and our place in it, can get stuck…This entrenchment of attitude is limiting and draining to personal power and leaves little room for movement or maneuver.

Susan Schwartz: We are not only on a descent but also on an ascent into a more complete rounding out of our personality….Perhaps what is referred to as wisdom is the ability to cope and find reasons, strategies or ways of being and for valuing the present moments….The wisdom and spirit of age can be demolished only if we agree or collude with those attitudes that denigrate and demean.

B: Body

Susan Schwartz:  The time for conformity and fitting in just to be accepted is over. Real forms of self-expression derive not from a false front or to superficially conform, but arise from the real self, a more complete woman self. As we age, the need to define and express our essence becomes more insistent. The image of the older woman as frumpy is not true. Voice, artistic writing, style, intellect comes in all these numerous garments and more for expressing her soul.

Susan Scott: Healthy self-care differs from the obsessive body panic. The fine line is to be aware of judgments about the body as negative or perfect. That signals the false ego rather than a devotion to restorative self-attention.

D: Dreams, Death & Depth

Susan Schwartz: Dreams are both messages and messengers. And how awful it is to be ignorant of them. The mystery of not understanding them while holding them preciously allows for secrets to gradually unfold….[Dreams] illustrate, through their mirroring function, how the personality keeps on presenting information about life events, aging and changing.

Susan Scott: The dream reveals our own metaphor, our own myth, as a gift to one’s self. It carries great responsibility and opportunities. The rich and honest soil of the dream, unconscious and wanting some light thrown on it requires attentive watering for its fertility and to bear fruit.

F: Fear & Fulfillment

Susan Scott:  When I am assailed by fearful feelings I realize that they are often the spur that shakes me out of my languor and torpor. It is not easy sitting with them. Yet, by virtue of sitting and being in that fearful place, another kind of awareness may emerge creating a slight shift.

J:  Joy & Journey

Susan Schwartz: Jouissance is a French word for physical or intellectual pleasure, delight, or ecstasy…it means to go beyond the superficial and metaphorically get out of the box. Jouissance transports us to what is beyond the familiar. It represents…intricacies to be appreciated as the journey wends its way even more uniquely and we continue to define and refine.

M: Moon, Mourning & Mystery

Susan Scott: The moon’s principle is constant change and as such is symbolic of an emotional inner and outer principle. What other force is there like the moon that pulls the oceans from shore to shore? Now as we age we are more mindful of the powers of darkness, the night atmosphere represented by the moon and its associations to the feminine energy.

Susan Schwartz:  it is time to unravel the shadow pieces lying on the dark side of the moon. This expands the personality making us more inclusive and complete. We could then be more honest, openly accessible to ourselves and to others. Honesty is not hiding what we never had to hide to begin with.

P: Path & Pain

“The truth will set you free, but first it will piss you off.” Gloria Steinem

Q: Quest

Susan Scott:  The quest in life is being aware of the questions–about who we are, our place in this mystery of life as we experience it. We can ask the questions, stir things up a bit as it will surely do…we can welcome whatever arises as we would a guest, coming newly into our home. Can I live the questions I ask of myself? The only foolish question is the one not asked.

Z: Zero

Susan Schwartz: The end of the alphabet, zero, is a letter than denotes what begins and ends…An aspect to Zen is waiting, awareness, feeling and not feeling the body and its sensations and reactions, being and not being caught in the mind….And the zebra that is such a lovely and unusual animal…Like the zebras none of us have the same stripes. This is similar to how we move through aging by negotiating its complexities and living consciously….Aging presents challenges that we do not escape at life endings.

Aging and Becoming is not a work to rush through. It is contemplative reading, packed with thoughts to savor slowly, like a leisurely conversation over coffee with a beloved friend. It will activate your ego’s awareness of your soul’s natural condition: an appreciation for wonder, mystery, and curiosity, and a knowing of the essential meaning and potential of your life. Like winter, these inner events portend spring’s renewal.

Jean Raffa’s The Bridge to Wholeness and Dream Theatres of the Soul are at Amazon. E-book versions are also at KoboBarnes And Noble and Smashwords. Healing the Sacred Divide can be found at Amazon and Larson Publications, Inc. Her new book, The Soul’s Twins, will be launched next year.

 

 

 
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