Colors in Dreams April 1, 2019
Have you ever had a dream in which a color stood out so strongly that it somehow felt important? Robert J. Hoss, author and host of a great newly designed website called DreamScience, says that’s because it is. A former scientist and applied researcher, Bob retired early to devote his science and management skills to dream studies. His Transformative Dreamwork protocol is based on a unique blending of research and psychology: Gestalt work, Jungian theory and practice, the neurobiology of dreaming, plus his research into the significance of color in dreams.
During the last few months I’ve experienced a wide range of emotions as I’ve tackled the myriad final details required by my publisher. And I don’t use the word “tackled” carelessly. Sometimes I’ve felt like I’m tackling this book. Other times it feels like the book has tackled me. And once in a while I feel like I might just win the game. I’ve had some interesting dreams related to all these emotions featuring vivid colors so I visited Bob’s site to see what new information I could find.
To illustrate, here’s a summary of Dream #5014:
I‘m in a big house filled with messes. I don’t think it’s my house, and they’re not my messes, yet I’m responsible for them. A mother marmalade cat is licking the carpet where two kittens have urinated on it. I hope it doesn’t smell. Whose kittens are these and why are they in the house? Who are all these people milling around looking for places to sit down and eat? And why is it my job to clean off tables and find chairs and china and silverware? It’s very frustrating and burdensome.
The scene shifts. I’m leading people on a tour down a stairway into a vast hall. The walls are painted a mixture of whitish rose smeared over a deep red. All the decorative touches, lamps, and sconces are gold. It’s beautiful and I feel very much at home in it, but I’m afraid the others will think it’s tacky and overdone.
Then I’m walking into a basement with a yellow/orange kitten lying on the floor. A determined-looking young man drives a green tractor straight through the room, hits the kitten, and blood spills out everywhere. The orange mother cat runs to it and licks it. One leg is bloody and swollen, but everything else is fine. The mother turns away and rushes toward a big open tote bag lying on the floor. With a fierce, angry look she attacks the bag and jumps inside it. I smile to myself thinking about how cats love to play in bags and boxes. It seems fitting somehow that in the midst of all this horror and mess, the cat is both attacking and playing with the bag at the same time.
Bob’s site is full of useful information, videos, online courses, and radio shows. It’s very easy to negotiate, so I went to the information tab and clicked on “Working with Color in Dreams.” There I found a wonderful color questionnaire from his book, Dream Language, which you can download from his site for free. It includes tables with associations to colors that you can use to see what statements and themes trigger your own personal associations to the symbols and events of the dream.
I had been puzzled by the huge red walled hall, but now I get it. Here are the themes for red that resonated strongly with me. Thrown out and attracted to the outer world. Activity. Disruption. Yes. My life has been totally disrupted by this book that has consumed my thoughts day and night. There are always messes to clean up. Emotionally determined action. For sure. And courage. It takes guts to put myself out in the world with this book. And I am, indeed, worried about how others will react to it.
What about the green tractor? Two themes for green feel especially relevant to this dream. First, hard work and drive will gain me recognition and self-esteem. Drive? Why didn’t I think of that? Way down in the basement of my unconscious my writer animus is hell-bent on driving that tractor through the room and he’s determined to succeed. And second, detail and logic are important here. Anyone who’s ever had to locate sources, get permissions for images, compile bibliographical information, fill out a marketing spreadsheet, and write citations according to the Chicago Manual of Style knows exactly what I’m talking about.
And the orange cat? Orange combines the energy of red and the happiness of yellow. It is associated with joy, and represents enthusiasm, fascination, creativity, determination, and stimulation. Yes, I’ve been feeling that too. That part of this process has been wonderful. It’s very comforting that the dream ends like this.
I hope you’ll check out Bob Hoss’s site. If you’re interested in dreams, you’ll love it.
Jean Raffa’s The Bridge to Wholeness and Dream Theatres of the Soul are at Amazon. E-book versions are also at Kobo, Barnes And Noble and Smashwords. Healing the Sacred Divide can be found at Amazon and Larson Publications, Inc. Her new book, The Soul’s Twins, will be launched next year.
An Interview with the Center for Jungian Studies of South Florida February 5, 2019
The following is the transcript of an interview I had yesterday with Teresa Oster, MS, MSW. She’s a board member of The Center for Jungian Studies of South Florida where I’ll be doing a presentation on February 23. This is their link: www.jungfl.org. I’d love to see you there!
Q. Healing the Sacred Divide: Making Peace with Ourselves, Each Other and the World, which took you 18 years to write, is compelling reading, weaving the insights of many — spiritual masters, Jungian analysts, psychologists, and others — with your own. As a warm-up question, might you describe your personal library? How many books? How are they organized? What is on your reading table or night table now?
A. Oh, my. In our home we have a designated library/music/reading room with two walls of shelves containing about 1,650 books. At the moment there are another 200 plus on or near my desk for quick access. Most of the other rooms have a shelf or two of books as well. Those in the library are clustered together in genres: classics, children’s literature, art, fiction, poetry, dreamwork, philosophy, archetypal symbolism, religion/spirituality, mythology, psychology, and women’s issues. Those nearest my writing desk belong to the last five genres.
The books on my night table at the moment are: The Hidden Spirituality of Men, by Matthew Fox; The Physics of Angels, Matthew Fox and Rupert Sheldrake; Man and Time: Papers from the Eranos Yearbooks, Volume 3, edited by Joseph Campbell;The Wisdom of Sundays, Oprah Winfrey; Philosophy: An Illustrated History of Thought, by Tom Jackson; and Hilma af Klint: Paintings for the Future, by Tracey Bashkoff of the Guggenheim Museum. A friend loaned the last one to me last night. It’s filled with extraordinary archetypal images.
Q. Would it be accurate to call Healing the Sacred Divide a spiritual autobiography and workbook as well as a discourse on the trials and treasures in healing our divided selves, our divided relationships, our divided world?
A. Yes. That’s a perfect summation. I find it almost impossible to separate my thinking and learning from my personal life and my passion for sharing what I’m learning with other psychological and spiritual seekers. I want to become my fullest Self and I love mentoring others who are on the same path.
Q. The late Jungian Analyst Robert Johnson wrote the forward to your previous book, Dream Theatres of the Soul. He appears to be a touchstone for your work. Would you comment on him, and his passing, and his favored concept of the mandorla, which you emphasize in Healing the Sacred Divide?
A. Robert A. Johnson was my earliest Jungian mentor. I met him at a Journey Into Wholeness conference in the early 1990’s and immediately knew him to be a soul brother. From him I learned that myths and dreams are valuable stories that show me the archetypal forces in my unconscious. I also learned that my psychological and spiritual growth is dependent on my ability to reconcile the conflicts in myself and my relationships. This is symbolized by a mandorla — the third, almond-shaped space made by two overlapping circles. It represents the holy space of dialogue and understanding where we connect with the Self and resolve conflicts in creative new ways. I’m sad that he’s no longer with us, but his soul left a powerful imprint on mine that will always be with me.
Q.You begin the book with a nightmare you had when you were ten, of the Lone Ranger, who you so admired but who shot you in the dream. The Lone Ranger has ‘shadowed’ you for all these years. Could you say just a bit about the importance of him in your process? I recently saw the archetypally rich film The Lone Ranger, starring Johnny Depp as Tonto. Have you seen it? If so did it resonate?
A. My dream was as archetypally rich as the film. I did see it and I loved it. As a child, I idolized the Lone Ranger, Tonto, and Silver. I woke up from that dream screaming with outrage and weeping from a profound sense of betrayal. It has taken me years of inner work to understand why. The Lone Ranger was my version of the heroic Father archetype. Tonto was my personal image of my shamanistic Mediatrix/Sage archetype. Silver represented the power and potential of my Animus, the drive that motivates my teaching and writing. Why did the Lone Ranger shoot me at the age of ten? Because I was becoming aware of the toxic patriarchal conditioning of my childhood that said males were heroes and authority figures and females were victims and second-class citizens. The dream was a call to discover and empower the archetypal forces in myself, especially my feminine side. It took me 35 more years to find the path Jung paved for me and other seekers.
Q. You quote Krishnamurti: “The world problem is the individual problem.” Would you comment? How are we individuals responsible for the extreme conflicts in our world today?
A.The opposite of Krishnamurti’s comment is likewise true: the individual solution is the world solution. We and our species are evolving from a state of primitive infancy toward greater consciousness and psycho-spiritual maturity. As you do your inner work and grow in self-awareness, you automatically motivate everyone you touch to seek healthier resolutions to their problems and find meaning for their own lives. For the first time in human history, the internet has the potential to swing the tide of collective consciousness away from conflict and hatred toward understanding and love. I truly believe that if we join the drops of our individual awareness to the gathering collective wave, we can save our species and our planet from destruction.
Q. Another author you cite is Jungian Analyst Janet O’ Dallett, author of The Not-Yet Transformed God. She spoke to our group many years ago, but I still remember what she told us before the lecture. She said she lived on the Olympic Peninsula near Seattle and there were two houses on her property. She lived in one and her husband lived in the other. What do you think she was trying to say about the individual in relationship?
A. I love that. I think she was trying to illustrate how hard it is to create a healthy, loving, lifelong, relationship with your partner without sacrificing your freedom to be true to yourself. For the last few years I’ve been taking baritone ukulele lessons and writing songs. My latest song, “Happy Place,” is my answer to your question. It’s about the mandorla that two individuals can create in a couple relationship. Here are the last lines:
“I wish my happy place was yours. I wish that yours was mine.
But everybody’s got their own. Seems like that’s just fine.
Together we’re building a place of our own, where we both can grow.
You can do your thing and I’ll do mine….It’s the happiest place I know!”
Q. You cite so many influential authors in The Sacred Divide. I was disappointed not to see a bibliography. Might you want to hand one out to attendees at the upcoming event?
A. I’ll be happy to. I’m in the midst of creating one for my new book, and I’ll bring it with me to the workshop.
Q. You called your first three books a trilogy. Now you are working on a fourth. What is the subject of the new book?
A. The Soul’s Twins transforms my work into a quaternity — a symbol of wholeness that is my answer to the Lone Ranger and the patriarchal culture he alerted me to at the age of ten. I believe it is imperative for our species to eliminate old stereotypes about Deity and gender by consciously integrating the feminine and masculine principles within and without. The Soul’s Twins was conceived in the early 90’s when I attended an intensive at the C.G. Jung Institute in Zurich where Jungian analyst Dr. Martin Odermatt introduced us to a newly emerging image for the Self. He called it the Couple, a new God-image representing the unifying force of love that can heal the world.
Over the next year I wrote a manuscript describing how the interaction between four basic feminine archetypes and their four masculine archetypal partners creates the Couple. I also created and tested a self-assessment instrument called The Partnership Profile which is included in the new book. I didn’t know how to finish it then, which is probably just as well because I’m pretty sure the world wasn’t ready to receive it. So it sat in my computer until two years ago when my Animus reared up and demanded that we revise, condense, and see it through to publication. He and I are very excited about the dramatic movements like #MeToo that are shaking up and tearing down the toxic bastions of patriarchal dominance. I’m pretty sure the time is right for it now. May it be so!
Reminder to attendees: Some journaling is part of this event. Bring notebooks and pens. Sharing is optional.
Image credits: The rearing horse found on Google Images is attributed to rebelyell.
A Beautiful Obsession September 4, 2018
The intuitive’s morality is governed neither by thinking nor by feeling; he has his own characteristic morality, which consists in a loyalty to his vision and in voluntary submission to its authority. ~Carl Jung, CW 6, para. 613
Every day was Labor Day this summer. Mental labor. Emotional labor. A labor of love. Labor nonetheless. That’s just the way it is when you’re writing a book. At least for me. I’m exhausted. I’ve been back in Florida for four days, trying to let myself rest. Yesterday was Labor Day. We celebrated our granddaughter’s thirteenth birthday at the beach with our family. Pure pleasure. How can she be thirteen?
Today’s my first day back at work. I’m eager — well maybe anxious is a better word — to get started, but putting it off. It’s time to give you an update. I finished six chapters this summer. Yaayy!! Only two more to go before the first draft is finished. Almost….. There’s so much more to do.
You spend eight hours a day writing two pages and end up on a great high. But by the time you go to bed you’re worried about the next problem. Plus, You have a deadline. Yes, okay, that’s a year away but there’s so much to be done. And so much you’re not sure of. You go back to it the next morning and realize half of what you wrote yesterday needs to be trashed because it’s empty. Boring. Meaningless. Dry. Too wordy. Whatever. You dread starting over. Find excuses to stall. Force yourself to start. At the end of the day you feel good again because you know it’s better. Maybe you’ll change it tomorrow. But that’s okay. You’re making progress and that feels wonderful.
You fall asleep quickly, wake up the next day forming sentences, playing with words, choosing this one over that one. You can’t wait to get to your computer because you’ve rewritten the opening lines in your head and don’t want to forget. You think you may have had a dream. What was it…..? But you can’t remember. All you have are the words you woke up with. The dream is lost. You wish you could recapture it. You think it might have been a good one.
You write down the words before you forget. Izzy nudges your elbow. She needs breakfast and a walk. You throw on some clothes, feed her, take her for a walk, make yourself a quick breakfast. Go back to the computer. The next thing you know it’s four hours later. Time for lunch. You don’t want to stop because you’re on a high again. But the phone rings, or the handyman knocks on the door. Or Izzy wants to go out.
So you do what needs to be done, all the time thinking about the last paragraph. Rehearsing the beginning of the next one. The pressure to get back to work never leaves. You make notes to yourself on your iPhone as you walk through the woods, impatient to return. You feel guilty because you’re not even enjoying Izzy’s delight at running around free, sniffing everything. Oops. She’s finishing a half-eaten, ant-ridden green tomato some critter gnawed on, then dropped. Digestive enzymes will see to them.
You force yourself to stop thinking. Just observe. Breathe. You smile. Gaze at the cloudless pale blue-gray sky. The mountains peeking through the spaces between the trees surrounding this valley nest where you live every summer. Like those Carolina wrens that return every year to the same nest in your porch planter. A yellow leaf spirals to the ground, a fiery flicker of light from the cherry tree that’s struggled all summer. Another tree dying?
You give Izzy a treat and make a lunch and force yourself to sit on the porch in your favorite rocking chair. You worry too much. Push yourself too hard. You need to enjoy the moment. You close your eyes. Slow and deepen your breath. Tell yourself the book will wait. Watch the birds vying for perches at the feeders.
A hummingbird stares at you and flies closer. It hovers a foot away from your face. You hold your breath, afraid to move. It flies lightly past your left ear. You sit still as stone, feeling the gentle breeze from its wings on the back of your neck. Do stones feel the breezes of hummingbird wings? You hear the soft hum in your right ear. She’s circling your head. You want to hold out your hand and invite her to rest, but you know she’ll only fly away. She does anyway. You smile, relish this magic moment. Then you get up, put your dishes away, go back to work.
The next morning you wake up with more words. A dream image flashes past. You let go of the words, close your eyes, breathe. Invite the image back.
Dream #4972. My friend and I have ridden motorcycles to the back of this vast complex of buildings. I’m hiding in the shadows by the back door. I’m trying to disguise myself as an old woman. I have to cover my hair with a cloth and stoop over so they won’t recognize me. The man with me is over on my left, trying to bluff a guard into letting us into the building. I’m afraid they’ll discover we don’t belong here. I think we’re imposters. But my friend convinces them that John Somebody invited us. Somehow, the man lets us in. We wander through. There are others here. Why are they here? Why are we here? I don’t know. I only know I’m doing what I’m supposed to be doing. I’ve made it this far. Might as well have a look around until I know what the next step will be.
It’s been like that with my book every day. Joy and angst. Worry and guilt I can’t shake off. Conflicts I don’t know how to resolve. A mission I can’t stop trying to complete. I feel like an imposter. Yet my animus keeps pushing me to do this. I don’t know why. We just have to.
To live oneself means: to be one’s own task. Never say that it is a pleasure to live oneself. It will be no joy but a long suffering, since you must become your own creator. ~Carl Jung, The Red Book, p. 249
It’s a beautiful obsession. Back to work.
Special thanks to Lewis Lafontaine for posting the exact quote on Facebook I needed this morning.
Jean Raffa’s The Bridge to Wholeness and Dream Theatres of the Soul are at Amazon. E-book versions are also at Kobo, Barnes And Noble and Smashwords. Healing the Sacred Divide can be found at Amazon and Larson Publications, Inc.
Musings From My Cave July 3, 2018
The book is coming along—slowly, often joyfully, sometimes painfully. This is hard work, yet it really is the only thing I’m good for.
In theory I can do almost anything; certainly I have been told how. In practice I do as little as possible. I pretend to myself that I would be quite happy in a hermit’s cave, living on gruel, if someone else would make the gruel. Gruel, like so many other things, is beyond me. Margaret Atwood
So I’m here in the mountains, happily ensconced in my cave.
Thunder is no longer the voice of an angry God… No river contains a spirit… no snake the embodiment of wisdom, no mountain cave the home of a great demon. No voices now speak to man from stones, plants and animals, nor does he speak to them thinking they can hear. His contact with nature has gone, and with it has gone the profound emotional energy that this symbolic connection supplied. Carl Jung
That’s why I come here, where summers are cool and I reconnect with nature. When I’m in Florida I always imagine that when I return, my writing will flourish.
I would get a lot of writing done if I lived in isolation in a cave under a swamp. Claire Cameron
Or a mountain… That’s what I keep telling myself.
I like solitude. I”m very good at being disconnected. I do a lot of disappearing. People who know me go, ‘Oh yeah, Mailman, she’s gone into her cave again.’ I’m like that, a bit of a hibernating bear. Like that crocodile that just sits there in the water and doesn’t do much. I was always a bit of a dreamer as a kid, so that hasn’t changed. Deborah Mailman
Ever since I dreamed about a huge elephant breaking down a door to get out of a cave, I’ve been curious to know what’s inside. And who is this elephant? Why does she want to get out? What does she know that I don’t? At first I was terrified of what might be in that cave.
Thus it was that in obedience to the law laid down by his mother, and in obedience to the law of that unknown and nameless thing, fear, he kept away from the mouth of the cave. Jack London
But my need was such that I had to enter. After a few years of working with my dreams, my fear began to fall away and my cave became a sanctuary.
Truth is a demure lady, much too ladylike to knock you on your head and drag you to her cave. She is there, but people must want her, and seek her out. William F. Buckley Jr.
We live life in the marketplace and then we go off to the cave or to the meditation mat to replenish ourselves. Ram Das
For me, I think [art] exists in a cave. I am in a cave. Haile Gerima
I’ve learned a lot from exploring my cave.
The cave you fear to enter holds the treasure you seek. Fear of the unknown is our greatest fear. Many of us would enter a tiger’s lair before we would enter a dark cave. While caution is a useful instinct, we lose many opportunities and much of the adventure of life if we fail to support the curious explorer within us. Joseph Campbell
Now I see…
How you’re still always trapped. How your head is in the cave, your eyes the cave mouth. How you live inside your head and only see what you want. How you only watch the shadows and make up your own meaning. Chuck Palahniuk
And I know that…
You are also caught with the fact that man is a creature who walks in two worlds and traces upon the walls of his cave the wonders and the nightmare experiences of his spiritual pilgrimage. Morris West
I love my cave. It’s where I hear my soul, see my dreams, make meaning.
I’d rather live in a cave with a view of a palace than live in a palace with a view of a cave. Karl Pilkington
The cavemen, when they saw the antelopes, they had to scratch them on to the caves because they needed to express the immediacy of what they were being affected by – and I love that. That is why I do what I do. I need to express myself. Alejandro Gonzalez Inarritu
Each story, novel, poem and play presents a vision of the world that illuminates the dark cave of life we stumble through. We can see better where we’re going, what sudden drop to avoid, where the cool water is running. Kareem Abdul-Jabbar
For a long time, I thought I was getting wiser. And in some ways I was. But my cave is also a place to escape the harsh realities of life.
There is no crime more infamous than the violation of truth. It is apparent that men can be social beings no longer than they believe each other. When speech is employed only as the vehicle of falsehood, every man must disunite himself from others, inhabit his own cave and seek prey only for himself. Samuel Johnson
Johnson was right on one level. Detaching from the world’s toxicity is a path to self-discovery and a means of self-preservation. For me, that’s been especially true in the last couple of years. Still, it’s equally true that
…Spiritual opening is not a withdrawal to some imagined realm or safe cave. It is not a pulling away, but a touching of all the experience of life with wisdom and with a heart of kindness, without any separation. Jack Kornfield
The world is only as fair as you can make it. Takes a lot of fight. A lot of fight. But if you stay in here, in your little cave, that’s one less fighter on the side of fair. Libba Bray
“How in hell did those bombers get up there every single second of our lives! Why doesn’t someone want to talk about it! We’ve started and won two atomic wars since 2022! Is it because we’re having so much fun at home we’ve forgotten the world? Is it because we’re so rich and the rest of the world’s so poor and we just don’t care if they are? I’ve heard rumors; the world is starving, but we’re well fed. Is it true, the world works hard and we play? Is that why we’re hated so much? I’ve heard the rumors about hate too, once in a long while, over the years. Do you know why? I don’t, that’s sure! Maybe the books can get us half out of the cave. They just might stop us from making the same damn insane mistakes!” Ray Bradbury, Fahrenheit 451
My life has been a fight to speak my truths, to not cave.
Be ruthless about protecting writing days, i.e., do not cave in to endless requests to have essential and long overdue meetings on those days. J K Rowling
But I also need to stay in relationship with the world. It seems I’m always walking a thin line, holding the tension between two equally valid truths.
At eighteen our convictions are hills from which we look; at forty-five they are caves in which we hide. F. Scott Fitzgerald
What are my convictions at seventy-five? Oceans in which I swim. You and I are made of quantum particles of star dust and photons of light, each one unique, every one connected with every other in an underlying sea of love. A place where every individual is separate and unified at the same time. Where all are known and loved.
Welcome out of the cave, my friend. It’s a bit colder out here, but the stars are just beautiful. Plato
Jean Raffa’s The Bridge to Wholeness and Dream Theatres of the Soul are at Amazon. E-book versions are also at Kobo, Barnes And Noble and Smashwords. Healing the Sacred Divide can be found at Amazon and Larson Publications, Inc.
Have I Told You Lately That I Love You? February 21, 2017
Dear Matrignosis Friends,
As I thought about this letter over breakfast, it wasn’t long before the word love popped up and started waving its arms to get my attention. Then a melody began running through my head. Who knew words and melodies have arms and legs? In the language of writers, I assure you, they do.
At my desk, my fingers flew across my keyboard—thoughts and fingers have wings too—and I found what I wanted. I listened, and it began raining in my heart. And on my cheeks. (And hearts and eyes can rain.)
Until then I hadn’t known what I wanted, but music has a way of grabbing your attention and shouting to make itself heard. (Music has hands and fists and mouths and vocal chords. It wants to be known and responded to.)
And so I decided to share it with you. Because I don’t know what else to say about the fact that I’m not sure how much longer we’ll be meeting here. Let me reassure you. There’s nothing to worry about. I’m fine…not sick or anything. Nothing bad at all going on. It’s just that everything has a season and I feel one cycle ending and another beginning.
I sense the next cycle will be easier in some ways, harder in others. I have a new (18 year-old) manuscript to bring to closure and birth, and that’s always fun and exciting—when the technology involved isn’t driving me nuts. And a few other ultimately rewarding projects await my full attention. But these things will necessitate me showing up less here, at our favorite meeting place. And this is very hard! After all, we’ve been going steady for seven years.
I’m not leaving for good, but I’m pretty sure we’ll be seeing each other less from now on. At least during the next cycle. So I couldn’t just leave without letting you know and telling you how I really feel.
Our relationship has been a major highlight in my life.
I’ll miss you. I’m sorry. Please forgive me. Thank you. I love you. I honestly love you.